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Let’s talk about it, here!
Let’s talk about it, here! episodes
- Faith and Well-being: A Personal StorySurviving two horrible episodes of tachycardia and how faith sought me through it.23 min
- Covid-it’s real and it can affect you a more than once.My experience surviving covid and how placing my faith in a higher power allowed me to overcome difficult moments.23 min
- Tips on How to help the body regulate and heal with Awilda AlvarezAlternative Holistic Healing with Awilda Alvarez. You can find Awilda at: www.believeinyourwings.com or follow Instagram / Facebook: believeinyourwings Email: [email protected] where you’ll be able to sign up to receive news letters and helpful tips on self care and healing techniques, throughout the year.25 min
- Alternative Holistic Healing: Tips on how to embrace & release with Awilda Alvarez: AHHHelpful tips on supportive alternative healing techniques.38 min
- Vooing your way into a healthier flow of life.How implementing Somatic Experiencing Techniques can help your body heal from unpleasant experiences.23 min
- Bri’s perspective on setting boundariesToday’s episode was a continuation of yesterday’s segment pertaining to change between a mother daughter dynamic.19 min
- The Losses and Gains of ChangeNavigating through therapeutic relationships , personal relationships, and acceptance of change.20 min
- Welcome!Let’s Talk About It Here is a platform where we can discuss topics on mental health , politics , and whatever else is on your mind. Welcome!2 min
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About Let’s talk about it, here!
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Mental Health/Relationships/Politics/Whatever’s on your mind