Let's Talk About It

Let's Talk About It

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Let's Talk About It episodes

  • NewChapter RE.boot

    When we change the way we look at things the way we look at things begins to change. If you are struggling right now and you can seem to move beyond the mistake you made or are making lets find a way to Re.Boot

    10 min
  • Episode 10: Trauma and its offsprings: Coping mechanisms

    In a deep conversation with Cu to the Chase host, we discuss the impact trauma had and has on my life and the daily struggle to navigate through the remnants of if. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anaïs Nin AUTHOR, DIARIST ...

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    41 min
  • Episode 12 DISEMBODIED

    Disembodiment is a  non-religious tour of spiritual practice including guided meditations and other spirit-minded exercises. We talk about spirituality, spiritual gifts and the struggle to practice in the space I do.  I did not get to where I am overnight and I still have so much further to go, however when like minds connects it creates the types of conversations we wish we could have more often

    1 hr 3 min
  • Episode 13 Roman Mironov

    #Website: https://romanmironov.com/

    #YouTube: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ/

    #Podcast on Libsyn: http://romanmironov.libsyn.com/

    #Instagram: https://www.instagram.com/be20ofyourself/

    #LinkedIn: https://www.linkedin.com/in/romanmironov/

    #Facebook: https://www.facebook.com/roman.mironov.10/

    #Twitter: https://twitter.com/romansmironov/

    #Pinterest: https://www.pinterest.com/lifecoachtoronto/

    #Tumblr: https://www.tumblr.com/blog/romansmironov/

    #Medium: https://medium.com/@rom.ser.mironov/

    #Quora: https://www.quora.com/profile/Roman-Mironov-5/

    #Reddit: https://www.reddit.com/user/RomanSMironov/

    1 hr 17 min
  • Season 1 Episode 18: Nate Rifkin

    Hour after hour, he contemplated suicide. How would he do it? Would it hurt?

    After dropping out of college, Nate Rifkin had dedicated himself to self-help and pursuing his entrepreneurial dreams. Yet he failed to achieve any of his goals. Worse, he spiraled into debt, drank every morning, felt lonely, lost, and hated himself.

    A few years later – after a brutal bankruptcy and a stint spinning signs on a street corner – Nate Rifkin had quadrupled his income, married the woman of his dreams, and found happiness and contentment.

    What made the difference? Oddly enough, Rifkin had discovered an ancient form of meditation that reversed his downward spiral and elevated him to levels of success he never dreamed possible.

    Candid and painful – but ultimately inspiring – The Standing Meditation will show you step-by-step how to perform this ancient meditation and introduce you to the mysterious spiritual tradition it comes from. You’ll discover how to stop self-sabotage, eliminate self-doubt, and tap into an unlimited source of energy.

    This practice is not easy. It’s not pain-free. But it could transform your life.

    1 hr 3 min
  • Season 1 Episode 18: John Tobanza
    Host of The time Capsule podcast stops but to talk about living in today's world as a twenty something. The Time Capsule Show is a weekly interview podcast where everyday people tell everyday stories and what life means to them. New episodes every Monday and Wednesday at 8 PM EST. Email timecapsuleshow[at]gmail.com for inquiries and appearances.
    46 min
  • Identity Podcast

    The Identity Podcast welcomed Denise Dixon onto the show. Authenticity featuring Denise Dixon covered her incredible journey from suffering trauma to overcoming her fears. Dixon opens up to hosts Tarik and Caleb as she details her transition into becoming a life coach, her family, and how spirituality has influenced her professional role.


    Denise  is a life coach with a master's degree in clinical mental health counseling as well as a master's degree in education. Through research, she learned about the paralyzing effects abuse and many other emotionally traumatic experiences can have on an individual's life. She knew that she wanted to help people learn to cope with their experiences instead of being imprisoned by them. She wanted to assist people who wanted to live in a body, mind, and spirit they understood, instead of one they were afraid of or did not know.

    During her studies at Cambridge College in Boston, she did extensive research on sexual abuse and its implications in learning environments.  During this search, She discovered parts of herself in the statistical findings of what people who experienced trauma After completing that research for her master's in education, She realized She wanted to learn more about the impact, ramifications, and day-to-day residue that sexual abuse and other traumas leave behind and help others rediscover their identity pre-trauma.

    1 hr 8 min

About Let's Talk About It

From the publisher's feed

Life is a journey and we are all on it, sometimes we are by ourselves, sometimes we are alone. If we can talk about our journey, who knows what can happen along the way. Lets talk!!! I have succeeded brilliantly, failed drastically, crawled in, and out of shame, bypass and suppressed, acknowledged and ignored pieces and spaces within myself in the process of self-discovery. I am not a model of a person who has made it, I too am going up the mountain, but I am still learning everyday along my journey