Let's Talk About It

I was thrilled to be a guest on the podcast Becoming Bridge Builders 

Hour after hour, he contemplated suicide. How would he do it? Would it hurt?

After dropping out of college, Nate Rifkin had dedicated himself to self-help and pursuing his entrepreneurial dreams. Yet he failed to achieve any of his goals. Worse, he spiraled into debt, drank every morning, felt lonely, lost, and hated himself.

A few years later – after a brutal bankruptcy and a stint spinning signs on a street corner – Nate Rifkin had quadrupled his income, married the woman of his dreams, and found happiness and contentment.

What made the difference? Oddly enough, Rifkin had discovered an ancient form of meditation that reversed his downward spiral and elevated him to levels of success he never dreamed possible.

Candid and painful – but ultimately inspiring – The Standing Meditation will show you step-by-step how to perform this ancient meditation and introduce you to the mysterious spiritual tradition it comes from. You’ll discover how to stop self-sabotage, eliminate self-doubt, and tap into an unlimited source of energy.

This practice is not easy. It’s not pain-free. But it could transform your life.

Author Nicole Spindler stops by to discuss her book. Beyond Life’s Moments- This book takes you on a journey of self-growth to discover how we can thrive throughout our temporary life-alternating challenges or setbacks and beyond those moments on our life’s journey. Through the collection of narratives, reflections, and interviews, the countless true stories embedded into the pages of this book have become living proof of how overcoming obstacles teach us vital life lessons that can capitalize on to transform our personal and professional passions.

Kalpna Suthar has made it her life goal to empower individuals, entrepreneurs, groups and businesses in order to maximise their potential and expedite their success by assisting in achieving their goals and improving their performance through various business strategies.

Kalpna has been helping people in the fields of Sales, Marketing, Finance, Operations and Leadership as well as planning, creating and executing profitable events.

Now as a Business Strategist, Award-Winning Author and Speaker, Kalpna Suthar was born and raised in London, UK. She also served with distinction as a Police Officer for several years before joining politics and becoming a Campaign Manager with the Liberal Democrat Party.

By Kalpna’s mid 20’s her health started to deteriorate, she was constantly told in her 9-5 job that she wasn’t good enough, managers even threatened her job, every time she applied for training to better herself, managers refused. Redundancy and restructuring seemed to take place every year and the fear of “I’M NEXT” was always hovering over her. There was no leadership, support or progression … she was stuck in this toxic environment!

Becoming depressed and overweight Kalpna struggled to climb both the political and corporate ladder. During that time, she was an avid traveller of th

The host of the podcast The Life & Times of Eric stops by to chat with us about his podcast and is journey in life. His host a podcast that is built on giving  a positive word on any situation that you are dealing with in life whether it's working at your job, starting your entrepreneurship journey or life in general.

His podcast asks important questions regarding life, business, friends, and more.  He tries to  give vital information on important topics that will empower, inspire, motivate and uplift goals, dreams, or desire

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Disembodiment is a  non-religious tour of spiritual practice including guided meditations and other spirit-minded exercises. We talk about spirituality, spiritual gifts and the struggle to practice in the space I do.  I did not get to where I am overnight and I still have so much further to go, however when like minds connects it creates the types of conversations we wish we could have more often

Erin Erin McCullough identifies herself as experienced business/executive coach that helps business leaders learn how to run their companies as opposed to their companies running them. She stops by to discuss her journey along the way to where she is today. She shares her insights about the brain and trauma from personal experience .  Erin now offers peer support seminars and work shops to help others who are struggling.

In a deep conversation with Cu to the Chase host, we discuss the impact trauma had and has on my life and the daily struggle to navigate through the remnants of if. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anaïs Nin AUTHOR, DIARIST ...

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Author of Seeking Seldom in the age of the Selfie stops by to discuss his book, his journey and the new mask we hide behind at times, the selfie