Let's Talk About It Podcast by SafeTalk

Let's Talk About It Podcast by SafeTalk

By SafeTalkHealth & FitnessMental Health
Download on the App Store

Let's Talk About It Podcast by SafeTalk episodes

  • Pre-Pandemic vs. Now: How COVID Changed Us Mentally

    The pandemic undeniably impacted our mental health. But how exactly did it change? Let's explore these shifts with our guest, Tapisha Kaur, a registered and licensed counselor. Don't worry—we won't leave you hanging. We'll uncover the reality of mental health struggles during the pandemic and discuss how to overcome fears and challenges in this post-COVID world.
    If you felt left out and unseen during the pandemic, we hope this episode brings you some comfort by highlighting the untold stories of those who struggled alone.
    If you love Tapisha's insights in this episode and would like to learn more about her and the services she offers, you can find her through these links:


    • LinkedIn: https://www.linkedin.com/in/tapisha-kaur/

    • Instagram: https://www.instagram.com/therapisha/

    • Cara Cara: https://www.caracara.space/tapisha-kaur

    49 min
  • Autism, ADHD, & More: A Guide to Early Intervention in Mental Health

    Another month, another episode! This time, we're thrilled to feature Ms. Norzuratul Ain Ramli, an amazing clinical psychologist from Axon Children's Centre, as our guest. She will walk us through the importance of #earlyintervention in mental health.


    A huge thank you to our guest for sharing her knowledge and insights on early intervention!

    48 min
  • Why is it hard for men to be vulnerable?

    Our latest Let's Talk About It Podcast by SafeTalk features Prof. Maurizio Rosini discussing the complexities of men's mental health. A must-listen for anyone ready to challenge their perceptions of masculinity.

    41 min
  • What You Need To Know BEFORE Seeing a Therapist!

    Getting help is not an easy, linear process. It takes a lot of studying and learning to understand what works for us and where to find the right resources that fit our needs. In this episode, a senior psychologist from Mentem Psychological Services, Mrs. Aishah Diyana, will help us walk through the basics of mental health. We'll cover everything from the differences between a psychiatrist and a psychologist to what to do when the therapist isn't the right fit for us. Stay tuned throughout the episode to get the most out of our topic today!

    33 min
  • What REALLY Happens When You Reach Out for Help?

    Sometimes, despite trying our hardest, it feels like nobody's listening, and we're left feeling alone. It's like trying to climb out of a deep, dark pit, reaching out for help, only to be let down by those we thought we could rely on. This is the side of mental health that needs to be shown because while it's easy to ask someone to reach out for help, the reality can be very harsh and sometimes even traumatizing.


    This is what this episode is about. Our host, Fawza, had a conversation with her childhood friend, Kyra, discussing how they both struggled to find the right help, whether through family, professionals, or society. Watch the whole episode to find out about her healing journey!

    1 hr
  • Data Privacy Facts Therapists SHOULD KNOW

    🎙️ Join us for the first episode of "Let's Talk About It" by SafeTalk! Our Co-founder, Shavkat, an Accredited Mental Health First Aider and HIPAA-certified expert, is here to discuss the differences between Data Privacy and Data Security. Explore the importance of HIPAA and why caring about your data is crucial. Subscribe now for insightful discussions that matter. Let's talk about it!

    53 min

About Let's Talk About It Podcast by SafeTalk

From the publisher's feed

Welcome to "Let's Talk About It," the insightful podcast by SafeTalk! Join us on a journey to raise awareness about mental health as we fearlessly explore the unspoken aspects of mental well-being.…