Keeping your mind on pleasant things.

All I can do is laugh because growing up people never liked me for no reason. My family either all I can do is laugh about it but maybe one day I will be able to be financially independent enough to get my twins and get the fuck up and get out.

Being under attack might be Mental Mumbo Jumbo but so have an idea on how to fix it.

Listen it’s time for us to be happy and to recognize when we are under attack and then as you block those attacks visualize yourself being in a video game earning points.

It is to hot outside to have a dirty apartment so get up and clean up so then your place can stay extra cool.

Sometimes you have to step out of yourself and take a look at yourself then ask yourself would you love yourself if you weren’t you?

You have to be patient with whom you serve.

Hmmm listen to the podcast to find out what Phantom Water is there is a spiritual aspect and a science aspect.

There is No More Room for being Abused but there is room for being happy.

There are so many toxic things around us from family to things but when is it time for you to leave?