Allison discusses all the numerous aspects of “Mom Guilt” and how to get rid of the feeling and live a more joyful motherhood :)

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Courses Discussed:

All Aligned Designs Courses https://www.aligneddesigns.co/courses 

Wine Break Bootcamp https://the-aligned-designs-co.teachable.com/p/momma-needs-a-wine-break

7 Day Money Manifesting Bootcamp https://the-aligned-designs-co.teachable.com/p/7-day-bootcamp-become-a-money-manifesting-momma

Vision Board Masterclass https://the-aligned-designs-co.teachable.com/p/the-ultimate-vision-board-masterclass

The Abundant Alignment Course https://the-aligned-designs-co.teachable.com/p/abundantalignmentcourse

Other Resources Discussed:

Special Needs Mommas - Dr. Mary Susan McConnell https://www.marysusanmcconnell.com

Reframing Guilt - Byron Katie’s “The Work”.  https://thework.com

Sleep Coach Caroline Pavlinik - Bedtime Boss https://www.bedtimeboss.com

Holistic Healing - Ashley Ihemelu https://www.instagram.com/hungry.tribe/

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