Let's Talk About...

Let's Talk About...

By mumbi johnsonEducationSelf-Improvement
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Let's Talk About... episodes

  • living in the moment & YOLO (gaining an appreciation for the present and taking risks)

    In this episode, I'll be sharing how we can embrace living in the moment to gain an appreciation for the here and now. I'll also be touching on the mindset of YOLO and how it can help to enrich our lives with more memories and experiences. Being present and grounding ourselves in the moment is so important, especially considering the fact that many of us have such busy day-to-day schedules. Also. this mindset helps us to seek gratitude for what we have. I hope y'all enjoy the epsiode because I know I did. Soooo...grab a snack, sit back and enjoy! Love y'all!!!

    23 min
  • becoming your own best friend & being comfortable spending time alone

    hey y'all! in today's episode, I'll be talking about how to become your own best friend and build a solid relationship with yourself. Many of us know how to be good friends to others, but when it comes to ourselves, sometimes we can be too hard on ourselves or not treat ourselves in the same manner we treat others. I'll give you tips on how to construct a healthy relationship, enjoy your own company, and implement "play" as an adult with fun hobbies! grab a snack, sit back, and enjoy! love y'all!!!

    23 min
  • am i beautiful? (discussing beauty standards & hair stories)

    hey y'all in this episode, I'll be sharing my thoughts on beauty standards and sharing a personal hair story related to beauty standards. as we all may know, there are many different standards of beauty all over the world, and beauty culture permeates our own thoughts about beauty. remember that it is important to not get too caught up in appearances and that your natural features are beautiful and unique to you. i hope you enjoy!

    33 min
  • making your dream life a reality

    hey y'all! in this episode I will be talking about how to make your dream life a reality and becoming your ideal self. i'll cover all things about manifestation, taking aligned action, changing habits and visualization tactics among many other things! i hope this helps you on your journey to creating a life that you love! get that journal art and start dreaming and taking action! you got this! โœจ

    47 min
  • healing from our traumas and living through our passions ft. shaunti unique

    hey y'all! in this episode, I'm joined by Shaunti Unique who is a he(artist), meaning she creates art from the heart, and we will be talking about healing from traumas and living through our creative passions! we will be discussing all things related to "protecting our peace" and caring for ourselves when we really need it! enjoy and happy healing!๐Ÿ’ซ

    1 hr 1 min
  • having MAIN CHARACTER ENERGY + romanticizing your life this spring

    hey y'all! episode 35 is here and today I'm talking about how to have main character energy going into this new spring season! this is one of my favorite topics to talk about because I feel like everyone should live their lives to the fullest and romanticize everything even if it's a day-to-day routine. life is short and we should make the most of every day, after all, you are the main character starring in the movie of your life. enjoy! ๐Ÿ’๐ŸŽฌ๐ŸŒŸ

    25 min
  • how being grateful made me realize how great life is

    hey y'all!!! in this episode, I'm talking about how gratitude has changed my life and made me realize how great life is...and can be. I've expressed how important gratitude is and this episode basically goes more in-depth than the surface level of being grateful. I hope that whoever is listening is having a great day and if not, I hope that it gets better. ๐Ÿ’Œ

    26 min

About Let's Talk About...

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IG: @lets_talk_aboutpodcast