Hey y'all! I'm back with another episode in the glow up era mini-series. This episode talks about upgrading our social life whether that be through social media, cutting off toxic people, expanding our social circles, planning hangouts and even faking confidence if we are lacking in that area. A friendly reminder that glowing up is not only about physical appearance but about all aspects of your life combined. I hope y'all enjoy! Love y'all <3!

Let's Talk About...glowing up our mindset. Episode 21 is here and it's all about mind over matter! To continue the mini glow up era series, I have curated a few things that can help with improving our mindset which is truly important when it comes to glowing up as a whole. As I mentioned before, there are so many elements of glowing up and it's important to acknowledge all of them instead of focusing on just one. I hope y'all enjoy!

Hey y'all, welcome to another episode of the glow up era series where we discuss how to become the healthier version of yourself this summer in order to have a healthy + hot girl summer. As y'all may know, glowing up is not only about appearances but what's on the inside and improving our lifestyles. Enjoy!

sources: mayo clinic, harvard school of public health

Hey y'all. Today I'm sharing my summer essentials and some "clean girl" must-have items. In order to prepare for the best summer yet, we need to make sure we get all our essentials in check. I also dive deeper into my thoughts on the "clean girl" aesthetic and what the trend portrays. Don't forget to follow the Instagram and the new website for the podcast! Enjoy!

Hey y'all! It is officially summer and you know what that means...curating our summer bucket lists. I've crafted up a few ideas of what I want to do this summer to have the best summer yet and hopefully you can take some inspo from this list. Also PSA... lots of new changes are coming. If you haven't already seen the new logo and reels I've posted, go check them out. I am excited to announce that a website for the podcast is in the works and I can't wait for you all to see it! Enjoy!

Hey y'all! I'm b-b-b-ba-ba-ba-ba-back! I know that it's been a little over six months that I haven't posted an episode and this one is kinda short but I have a lot of cool things in store and I can't wait to share them with you.

click this link to find out one of my surprises: https://www.youtube.com/channel/UCB8cvj_G2ZsISkzu7XrAATQ 

Hey y'all! 2022 has just begun and what is the hot topic as of right now? New year's resolutions, of course. In this episode, I will be talking about some of my new years resolutions or goals that I want to accomplish in the coming year. And, if you don't celebrate New Year's or if you don't like making New Year's Resolutions, (you should still listen tho...), that's okay. I wish you all the very best in 2022 y'all!

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Hey y'all! In this episode I will be talking about how I spend my holiday season every year by telling you about some of the traditions I have. Since Christmas is right around the corner, I think it's a perfect time to share what things I do to make every holiday season special for me. Enjoy!