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Let's Talk About Self-Compassion!
Here, Dr Stan Steindl discusses self-compassion, first by considering the natural emergence of compassion for another living creature that is suffering, and then applying elements of that same compassion to ourselves when we too may suffer. The original video Let's Talk About Self-Compassion! can be found here: https://youtu.be/xrnaDPICJZw
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By The Compassion Initiative: Dr Stan Steindl and Dr James Kirby
5
44 ratings
Here, Dr Stan Steindl discusses self-compassion, first by considering the natural emergence of compassion for another living creature that is suffering, and then applying elements of that same compassion to ourselves when we too may suffer. The original video Let's Talk About Self-Compassion! can be found here: https://youtu.be/xrnaDPICJZw
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