In this episode, I talk to Fern about parenting and how to built a better relationship with your teenager by setting firm boundaries and communicating effectively.

In this episode, I talk with Cecilia who gives a grandmother’s perspective on self-harm and how we can reconnect with our families in a positive way. Cecilia also talks about ways in which grandparents can offer their support.

In this episode, I talk with Claire about her Parenting Apart Programme and how she helps parents, who are divorcing, to work out the best solution for their children once they are no longer sharing a home together. This can be such a traumatic time for the children and it’s Claire’s job to get the parents to agree on a plan that suits their children’s need first and foremost.

In this episode, we learn about Nathalie’s story and how she overcame her struggles as a 13 year old self-harming. It’s a story of hope and shows us that, as dark as those times might seem, there is a way out of the darkness.

In this episode, I talk to Jonathan about dealing with mental health and teenagers within the school environment and how much teachers are able to help and provide support to the children in their care.

In this episode, I talk with Beth a social worker and probation officer who devoted her life to working with troubled teenagers and young people. Beth was also my life coach and she helped me put my life back together and became a good friend.

A weekly series for parents with teenagers who self-harm and are looking for help and support.