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Sorry for the shortest show notes ever, but I've got Covid-19 and a killer headache.

What You CAN and CAN NOT Control

It's not your job to ensure your child's safety, happiness, or success. 

This is hard when it comes to self-harm and suicide. We tend to think that we need to protect our children. At the end of the day, we can only do what is within our control. 

We cannot control whether our children self-harm. We cannot control how our children think or feel. 

We can only control our own thoughts, feelings, and actions

Who's Going To Take Care of YOU?

No one can take care of you for you. 

The better you manage your thoughts, feelings, and actions, the more impact you will have on your teen's life. 

You can be the change that you want to see in your teen. This will help give you purpose and perspective. You don't have to change, control, or fix your teen. 

Sara Visser and Her Retreat! 

If you'd like to learn more about Sara and her work you can visit her at:

https://www.findhopecoaching.com/

If you'd like to learn more about her retreat in May 2022, you can learn more at:

https://findhopecoaching.org/

Want a Simple Step by Step Parenting Debrief Guide?

Go download the FREE Parenting Debrief Guide.

It’s simple and quick. It will help you uplevel your parenting. And, it’s completely FREE!

1. Go to benpughcoaching.com/debrief
2. Download the debrief
3. Start with your own internal debrief.