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» In this episode, I talk about:
- What is Odd and Even spacing
- Examples of 7, 8, & 9-man run spacing
- Examine different run-fit structures 7-man
Spacing Resources:
» Belly-Key
» Gap Exchanges
» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.
© 2023 MatchQuarters.com | Cody Alexander | All rights reserved.
»» In this episode, I talk about how the 49ers:
- Eliminated Lamb
- Closed off the MOF
– Run-throughs
- Forced Dak to throw into contested windows
- Gave up the low throws & played top-down coverage
- Made the other WRs win the game
...& Fred Warner is an alien
© 2023 MatchQuarters.com | Cody Alexander | All rights reserved.
»» In this episode, I talk about:
- Trevor Lawrence's early struggles against the Chargers
- Big play to end the half
- 2nd Half adjustments by the Jags
- Detail several plays that led to an improbable comeback
»» In this episode, I talk about:
- Ways to attack the Flexbone offenses using pressure
- Coverage Pressure - ILB "Pops"
- Field & boundary reductions
- Adjustments
Part 1: Defending the Flexbone
Part 2: Defending the Flexbone - Motions
© 2022 MatchQuarters | Cody Alexander | All rights reserved.
»» In this episode, I talk about:
- Defending the basic motions from the Flexbone offense
- How to communicate in a split-field coverage structure
- The How & Why behind defending motions
- Answers for how the offense will attack
—
**This is Part 2 of 3, so make sure to tune in next week to learn about applying pressure to the Flexbone offense.
Related Content: Listen to Part 1 of Defending the Flexbone
© 2022 MatchQuarters | Cody Alexander | All rights reserved.
»» In this episode, I talk about:
- Defending the Flexbone from a 3-4
- Specific formations & alignments
- Basics of coverage
- Basics of defending motions
- Techniques & responsibilities of all positions
—
**This is Part 1 of 3, so make sure to tune in next week to learn how to defend the main motions from the Flexbone offense (Part 3 will cover pressures).
© 2022 MatchQuarters | Cody Alexander | All rights reserved.
»» In this episode, I talk about:
- The NFL is a pass-protection league
- How to attack the 3 main pass pros
- How to create 1-on-1 matchups
- 5-O alignments
- Blazers/Split Front
- Broncos vs Texans blitz
- Wrap-up
Read the article: Attacking the Guard in Pass Protection
© 2022 MatchQuarters | Cody Alexander | All rights reserved.
»» In this episode, I talk about:
- 5 games I’m looking forward to
- 4 things we learned from last week
- 3 predictions
- 2 articles from the MQ archive
- 1 bias to make you think
External Pod Links:
> Apple:
> Spotify:
> Audible: https://music.amazon.com/podcasts/04cd8c81-2f16-4ab3-9dbd-c4ac234c751c
»» Watch on YouTube:
© 2022 MatchQuarters | Cody Alexander | All rights reserved.
»» In this episode, I talk about:
- 5 games I’m looking forward to
- 4 things we learned from last week
- 3 predictions
- 2 articles from the MQ archive
- 1 bias to make you think
External Pod Links:
> Apple:
> Spotify:
> Audible: https://music.amazon.com/podcasts/04cd8c81-2f16-4ab3-9dbd-c4ac234c751c
> Watch on YouTube:
© 2022 MatchQuarters | Cody Alexander | All rights reserved.
»» In this episode, I talk about:
- Standard types of Cover 3
- Pros/Cons of MOFC
- Why focus on 3x1?
- Skate, Cross, Skinny, Buzz, & Site
- Wrap-Up
© 2022 MatchQuarters | Cody Alexander | All rights reserved.
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