Let's Talk Bikini

Let's Talk Bikini

By by IFBB Bikini Pro - Steph KalmsHealth & Fitness
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Let's Talk Bikini episodes

  • Let's Talk Bikini EP1 - Introduction, Meet the girls, Offseason & Relationships
    In this episode we introduce ourselves and talk about:
    What we do
    How we met
    Life on the Gold Coast
    How we started competing
    Our competing history
    Future plans
    Tips for first time competitors
    Relationships 
    Off-season dieting 
    How to choose a coach
    The Athlete mindset 
    Lockdowns in Australia and cancelled competitions 
    Practicing gratitude
    CONNECT WITH US:
    https://www.instagram.com/jessjohnsonfitness/
    https://www.instagram.com/stephkaaaa/
    https://www.instagram.com/clairebonaccorso_ifbbpro/
    53 min

About Let's Talk Bikini

From the publisher's feed

Hosted by IFBB Bikini Pro Steph Kalms, we speak about all things bikini, competing, life, health and fitness. Our goal is to educate, inspire and entertain our listeners!