Day #3: “The Flow Glow”

Today, we’re tuning in — and blessing the deeper spaces within.

The places where your story lives.

Where your truth, your strength, your softness, and your fire reside.

We’re not here for surface-level. We’re here for the real you — 

Embodied. Aligned. Fully lit-up.

The version of you that breathes deeply, trusts fully, and moves with intention.

So… what’s the vibe? 

Today is all about #TheFlowGlow. 

That radiant inner current when your energy is moving freely.

When you feel grounded and expansive. 

Steady and alive.

***

The Flow Glow is not just a feeling — it’s a way of being. And today, we’re learning how to recognise it, nurture it, and fully embody it.

We’re doing a blessing. 

No — not the kind you get when you sneeze. 

But a sacred check-in.

A gentle pause. 

A moment to listen in… 

And speak life into every part of you.

You ready? Let’s begin.

Day #2 — ACTIVATE: New Levels, Who Dis?

Sis, it’s time to stop living on autopilot and start syncing with your next-level self.

Today, we’re diving into Turning Into New Potentials — a quantum glow-up for your mindset, energy, and identity.

✨ We’re not just talking about change — we’re embodying it.
Old beliefs? Cleared.
Outdated patterns? Retired.
Low-vibe self-image? Unsubscribed.

This is where you stop auditioning for the past and start showing up as the future version of you — the one who knows her worth, trusts her vision, and doesn’t shrink to fit the old script.

So buckle up, lovely.

Because this isn’t basic personal growth —
this is nervous system-safe, soul-aligned, belief-rewiring magic.

And yes, the tea’s hot — but so are you. 

🧠✨ DAY #1: Your Personality Isn’t Fixed , Sis — It’s a Playlist. And You’ve Got the Remote.

Let’s be honest — that “this is just how I am” energy? It's tired.
What you call your personality is often just a remix of old habits, knee-jerk reactions, and thought patterns you’ve been looping since forever.

If life’s starting to feel like a glitchy soundtrack on low volume, maybe it’s time to stop vibing with the outdated version of you — and start promoting your future self to CEO of the moment.

✨ Notice your default settings.
When something goes sideways, do you spiral into meltdown mode... or step into calm queen energy?

That first flicker of awareness? That’s you taking the aux cord back.

Let’s start editing the track.

In 72 hours A LOT can shift.

So even if you think positively, if you feel lack, you're broadcasting that frequency—and attracting more of the same.

Find the power within to create the change you want to experience. It begins with you.

@mycoachsteph teaches that most people live the same day over and over because their thoughts, emotions, and behaviors are on a loop.

So if you want a new life, you need a new self.

Someone has said that it’s possible to live for 40 days without food, three days without water and eight minutes without air – but only one second without hope.

It’s profound.

Eternity presents us a place to dream and hope for better days ahead that keeps us going when we are in an ugly-get-me-outta-here season. "Let's dive in on this key life saver!" [Put the kettle on...you're in for a treat!]

Happiness is the new rich. 

Inner peace is the new success. 

Health is the new wealth. 

Kindness is the new cool. 

There's many ways to achieve your financial and lifestyle goals. [Not all are made equal by any means.]

Success is about a higher calling.

She is calling you out of your mundane, calling you to your better self.

She wants the best for you. She wants you to be proud of your achievements.

On the flip side...is chasing perfection.

...The fact is, being a perfectionist can hold you back in life, ramp up your anxiety levels, and prevent you from achieving the stamp of success - personally and professionally.

E.P.I.C - Enthusiastic, Punchy, Intelligent, Creative. How to access "The Ticket to Fun and Fruitfulness?"

To live an epic life, we need to check our Playbook every so often. It helps us keep on our A-Game, with our wins, losses and strategy in check. Have you got your winning move planned for this week...?

In this Episode, kick back & ...just relax!

Sharpening the Saw is about laying the foundations for a “life well-lived”. To achieve this end goal, make time for a balanced program for self-renewal in four areas of your life: physical, social/emotional, mental, and spiritual.