This week, we are talking di tings with author, holistic wellness leader, and certified yoga & meditation teacher, Sharon Feanny. 

With more than three decades of experience guiding students through yoga, mindfulness, and integrative health, Sharon reflects on how her Jamaican roots, entrepreneurial journey, and lived experience have shaped her philosophy: Live Fit. Live Life. Live Love.

In this episode we explore radiant aging, breath as resilience, and why wellness is less about performance and more about rhythm. Our conversation highlights the cultural perspectives on aging, the role of community in wellness, and the power of radical love and acceptance. 

Sharon shares her journey to Yoga, from her childhood to becoming a pioneer of yoga and holistic wellness in Jamaica; building transformative retreats, authoring The Live Fit Kitchen, and helping women reclaim vitality through movement, nourishment, and self-trust.

If you’re interested in exploring the multifaceted aspects of personal growth, mindfulness, self-care, radiant aging, and yoga, this episode is for you.  So grab your tea, coffee, or a glass of wine, and let’s talk di tings! 

For more information about Sharon’s upcoming Wild Heart Retreat, please click the link below https://evolveretreats.co/wild-heart-retreat-with-sharon-feanny/

This week, we are talking di tings with BAFTA Award-winning Actor, Director, Producer, and Writer, Adjani Salmon.

In this episode, we explore ambition, belonging, Jamaican identity, and the realities of navigating the global film and television industry as a Caribbean creative. From his early days experimenting with filmmaking in Jamaica to building an internationally recognized series that blends humor and cultural commentary, Adjani provides insight on the evolution from Season One of "Dreaming Whilst Black", stating that "Season One was the glass ceiling, while Season Two’s is the glass cliff."

He shares how storytelling shaped his worldview, and why preserving humanity in art matters more than ever, the economics of filmmaking, what it means to build authentic Jamaican narratives that resonate globally, and a hilarious story about his favourite memory from prep school. We explore his journey from early storytelling to global stages, the responsibility of representing Caribbean narratives with care, and the importance of staying rooted while evolving. 

This is not a conversation about overnight success, it’s about endurance, intention, and honoring the work even when no one is watching. So grab your tea, coffee, or a glass of wine, and let’s talk di tings!

Remember to mark your calendars for the U.S. Premiere of Dreaming Whilst Black Season 2, available on Showtime or Paramount Plus! 

If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 

Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week, we are talking di tings with singer and songwriter, Braveboy.

On this episode, Braveboy shares what he’s learned while navigating the music industry; emphasizing the importance of kindness, overcoming challenges, and the significance of his Grenadian surname, “Braveboy”. 

He takes us on a journey through his musical career, highlighting the significant role his father played in his love for music, the pivotal roles, XplicitMevon, Mical Teja, & Machel Montano, played in his career.

Braveboy also shares details about his collaboration with XplicitMevon on his hit song “Love on the Road.” He describes the musical chemistry and brotherhood they share, reminiscent of their early days in music. This partnership, along with contributions from other talented individuals, brought the song to life, and continues to resonate deeply with audiences.

This episode is a beautiful reminder, that how you treat people matters. Whether you’re an aspiring artist, entrepreneur, or simply someone seeking purpose, this episode redefines adversity as a catalyst for success. 


So grab your tea, coffee, or a glass of wine, and let’s talk di tings! 

If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 

Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week, we are talking di tings with Trinidadian-Brazilian fashion designer and owner of "Chandra Maharaj Designs", Chandra Maharaj.

In this episode, Chandra shares her insights on cultural influences, the entrepreneurial path, the significance of choosing positivity in life, her views on the fusion of cultural influences in fashion, the evolution of Caribbean design, and the importance of authenticity in her designs and how her experiences in Trinidad and Brazil shape her creative process. 

Our conversation highlights the balance between cultural specificity and universal appeal in fashion, as well as the sacredness of trust and friendship.It also touches on the significance of community, the power of clothing, and the vibrant energy of Carnival, culminating in a reflection on personal growth and aspirations for the future. This episode will leave you feeling encouraged to listen to that inner voice telling you to follow your dreams. 

So grab your tea, coffee, or a glass of wine, and let's talk di tings! 
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If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 

Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

LTDT Famalayyy! Welcome to Season 4!

This week, we are talking di tings with the incredibly talented singer and songwriter, Nigy Boy. In this deeply reflective conversation, Nigy shares how his grandfather’s love for music became the foundation for his own, shaping not just what he sings, but how he listens, learns, and leads with intention. Raised with a strong sense of “broughtupsy”, he speaks candidly about his determination to master his craft, his commitment to learning from a young age, and belief that Dancehall can be fun, yet emotionally resonant and intellectually rich.

Nigy shares how songs like “Risk It All” , “Continent”, “Options”, “Heart of a Champion”and “Hush” reflect a mindset rooted in intellect and versatility; offering a fresh perspective on what it means to evolve the Dancehall genre by infusing soul. He also speaks with deep admiration for one of his greatest musical influences, Dexta Daps, as well as veterans of the genre; particularly Sean Paul, Beenie Man, and other pioneers whose longevity, global reach, and crossover success have shown that Dancehall can impact the world, without losing its authenticity.

This is a conversation isn’t just about music, it’s about legacy, the importance of broughtupsy, self-belief, and longevity.

So grab your tea, coffee, or a glass of wine and let’s talk di tings! 

If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 

Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

Happy Monday! Our Season 3 Finale is here, and we are talking di tings with singer, songwriter, and actress, Naomi Cowan. The perfect “cherry on top” to an amazing season!

Although Naomi is the daughter of Jamaican music legends, Tommy Cowan and Carlene Davis, she is creating her own legacy with her debut album, "Welcome to Paradise," which blends Reggae, Pop, and R&B to create a sound that is nostalgic, forward-thinking, & uniquely Naomi. 

In this episode, Naomi shares the creative process behind her debut album & how she continues to navigate the entertainment industry, while remaining authentic. 

We also discuss the importance of authenticity, the influence of her musical lineage, her work with WalkGoodLA and her family to provide relief for those affected by Hurricane Melissa and so much more! 

So grab your tea, coffee, or a glass of wine and let’s talk di tings! 

If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 

Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week, we are talking di tings with singer, songwriter, bassist, & one of the most influential voices and musicians in Reggae music, Leroy Sibbles, O.D.

Crowned the "King of the Reggae Bassline", Uncle Leroy’s musical artistry has guided generations. As a renowned songwriter, the unmistakable lead voice of "The Heptones", the arranger of some of your favourite Studio One songs, and the architect behind some of Reggae's most iconic basslines; his influence is woven throughout Jamaican music.

In this episode, Uncle Leroy reflects on his globally recognized & celebrated career, spanning six decades! He has been inducted into the Canadian Reggae Hall of Fame, received Jamaica’s Order of Distinction, multiple international awards, and most recently, the prestigious "Reggae Icon Award" at Jamaica’s Grand Gala.

This episode is more than an interview; it's an awe-inspiring story of a man from Trenchtown who believed in himself & used his God given gift to help define the sound of a nation. 

This is definitely an episode you don't want to miss. So grab your tea, coffee, or a glass of wine, and let’s talk di tings!

If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 

Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week we are talking di tings with singer, songwriter, actor, and multi-instrumentalist, JC Casely, aka Casely; an artist shaped by the intertwined rhythms of his Trinidadian, Panamanian, and Jamaican heritage.

Known for his angelic vocals, genre-blending sound, and breakout hit "Emotional",Casely discusses how music has played an integral role in his life since birth; from his paternal Panamanian-Jamaican grandmother (a highly regarded pianist), to the Calypso and Soca his Trinidadian mother played at home. Like many Caribbean-American children, Casely's childhood was rooted in education, music, and “broughtupsy"; all of which contributed to his artistry. 

In this episode, we explore the evolution of his artistry, from attending the prestigious Berklee College of Music, to collaborating with Pitbull, Machel Montano, System 32 (Mical Teja & Kevin Beharry), to his acting roles on Nickelodeon and HBO, and placements on soundtracks for films like "Easy A" and "Step Up 3-D"; as well as how it feels to, through his music, bring global visibility to his culture. Casely discusses his journey in the entertainment industry, lessons learned, navigating identity, the traditions he plans to pass down to his son and so much more! 

Casely journey thus far, his family's musically rich legacy, & the legacy he'll leave his son, reminds us that generational wealth is not only monetary and that our stories don’t begin with us, and won’t end with us.

Casely's story is awe-inspiring, bridging tradition and modernity; underscoring why staying true to oneself is the ultimate artistic expression.

So grab your tea, coffee, or a glass of wine, and let's talk di tings! 

If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 

Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

In the aftermath of Hurricane Melissa, many of us throughout the diaspora continue to grapple with seeing the unimaginable devastation Western Jamaican residents are coping with. We have experienced loss, resilience, and the relentless sense of community that defines Caribbean people. 

In times like these, conversations that remind us of our shared humanity, resilience, the importance of community, and amplify awareness of the dire need, are important. This is one of those conversations.

This week, we are talking di tings with the CEO & founder of the CODA Network and Jamaican Women Leading Hollywood, Lexi Chow.

Raised between Jamaica and the U.S., Lexi’s story is a celebration of dual belonging. She reflects on her family’s legacy; from her entrepreneurial grandmother and creative and disciplined mother, to her impeccably poised aunts whose strength and style taught her the power of identity; all of whom shaped the foundation of who she is today. Lexi also shares how she is helping creators tell authentic stories through CODA Network, and how Jamaican Women Leading Hollywood became a movement for representation and empowerment.

Lexi reminds us what it means to lead with intention, vision, and heart. We discuss Hurricane Melissa relief, resilience, leadership, legacy, how culture fuels innovation, how Lexi's belief in herself and desire to amplify Caribbean culture are helping others find their own voice, and so much more! 

This is more than an interview, it’s a reminder that conversation can be an act of healing and amplifying awareness, and that even in our most difficult chapters, our stories still have the power to restore hope. 

So grab your tea, coffee, or a glass of wine, and let’s talk di tings!

If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 

Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week, we are talking di tings with multi-award-winning Jamaican filmmaker, J.P. Williams;a lover of Historical Drama who brings stories to life vividly on screen and credits his Aunt for introducing him to visual storytelling. His acclaimed short film The 1938 Unrest, which captures the labor uprising that helped shape modern Jamaica, has received international recognition, including Best Cinematography at the Open World Toronto Film Festival, Best Experimental Short at the Europe Film Festival (2021), and finalist status at the Australia Independent Film Festival. He was also honored with the Prime Minister’s Youth Award for Arts and Culture in 2022, solidifying his role as a filmmaker committed to truth, heritage, and storytelling with purpose.

This year JP was recognized at the 28th Zanzibar International Film Festival (ZIFF), where his short film “BLV” had its African premiere. During ZIFF, he was also honored with the 2025 ZIFF Chairman’s Award, a special jury award for outstanding film, and presented a speech titled “One Love- From Jamaica to Zanzibar.” 

In this episode we explore his love of filmmaking, family, Jamaica, Shrek, historical drama, and more. We also discuss the importance of self-belief, parents not only supporting but gaining an understanding of their children’s dreams, his desire to strengthen the bond between Africa and Jamaica, the important and invaluable role his mother and grandmother have played in his life, and so much more! If you are a lover of cinema, history, Jamaican culture, and stories that resonate across generations, this episode is for you!

So grab your tea, coffee, or a glass of wine, and let's talk di tings! 


If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 

Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625