Let's Talk Di Tings

This week we are talking di tings with the Founder and CEO of Reggae Fest, CJ Milan. Last month, CJ made history by producing Vybz Kartel’s first U.S. concert in over two decades at the Barclays Center—resulting in not one, but two sold-out shows!

As a woman navigating a male-dominated industry, CJ is redefining what it means to lead, not just behind the scenes, but within the broader cultural narrative. She isn’t simply producing concerts; she’s demonstrating that Reggae and Dancehall are not only globally relevant, but commercially powerful. CJ isn’t just shifting the culture, she’s helping to preserve it for generations to come. CJ's journey serves as a powerful reminder of what it means to lead with empathy and intention.

In this episode, we discuss the importance of maintaining good character in an industry that doesn’t always reward it, trusting God even when the path forward is unclear, the story of how Vybz Kartel’s first U.S. concert came to fruition, why Reggae Fest Massive this Labor Day weekend is going to be monumental, and so much more!


So grab your tea, coffee, or a glass of wine, and let’s talk di tings!
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If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts.   


Listen to LTDT on: SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week, we are talking di tings with Omar and Prince, the CEO's and founders of RepJA; visionaries who took what some might have seen as a niche idea; Jamaican culture, streetwear, and unapologetic authenticity, and transformed it into a global brand. RepJA has been worn by several celebrities and embraced across the diaspora, not just as fashion, but as a statement of pride and identity. 

By the end of this episode, you’ll realize that Prince and Omar are not just as designers, but men with strong values and an unwavering love for their Jamaican roots. You won’t just feel proud to wear RepJA clothing, swimwear, or a hat, you’ll feel proud knowing exactly who and what you’re representing: two men who are using fashion to uplift a culture and inspire a movement.

This episode will make you experience introspection, laugh, inspire you to follow your dreams, and encourage you to represent where your from.

So grab your tea, coffee, or a glass of wine, and let’s talk di tings! 
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If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts.   

RepJA Website
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Listen to LTDT on: SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week we are talking di tings with registered nurse, author, entrepreneur, winner of the Food Network's "Outchef'd", and creator behind the social media platform 'That Nurse Can Cook', Helena Faustin. 

In this episode we discuss how Helena went from simply sharing recipes from her kitchen to turning her passion for the culinary arts and her Jamaican culture into a thriving global platform and business. We also discuss the power of resilience, the importance of honoring your culture, the balancing act of following your heart, while making sure your mind is always with you (especially when the path ahead feels uncertain), and so much more! This conversation will definitely make you experience introspection, laughter; and serves as a beautiful reminder that what may seem like rejection is often just a redirection toward your destiny.

So grab your tea, coffee, or a glass of wine, and let’s talk di tings! 
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If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts.   
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Listen to LTDT on: SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week, we are talking di tings with comedian, Owen! Known for his iconic impressions of his “Dad” “twanging” and his “Mom’s” dramatic, “Suschrist!”, Owen opens up about how growing up in a Jamaican household influenced his comedic style.
 
Owen has the innate ability of taking everyday Caribbean experiences and turn them into comedic gold, and has built a platform rooted in shared experiences and authentic storytelling. As his “Dad” would say, “He’s just telling you what he knows” lol. However, there’s more to Owen than the characters he portrays. 

In this episode, we go beneath the humor. We discuss how comedy can be healing, setting boundaries in Caribbean families, how culture can be preserved through humor, the importance of Caribbean content creators showing up authentically, and so much more. Oh, and of course there is nuff laughter! 

So grab your tea, coffee, or a glass of wine, and let’s talk di tings! 
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If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 
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Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week, we are talking di tings with Spicemas Carnival Queen and CEO and co-founder of Lavish the Band, Ebony! 

In this episode, we discuss the power of cultural legacy, Ebony's role as a woman entrepreneur in the male-dominated world of Carnival, and what Spicemas truly means to her. We also explore how Lavish the Band fuses tradition and innovation and Ebony's mission to create authentic experiences for masqueraders. Whether you’re a Carnival veteran, new to Carnival, or seeking inspiration to keep going in the face of adversity or obstacles, this episode is for you! 

This episode is sure to leave you inspired to lead boldly, live lavishly, and make you laugh! So, grab your tea, coffee, or a glass of wine, and let's talk di tings!
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If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 
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Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week, we are talking di tings with one of your favourite guests from Season 1; happiness coach, attorney, and author of the Amazon best-selling book "One Happy Thought at a Time: 30 Days to a Happier You", Rochelle Gapere. 

“Happiness” gets thrown around a lot these days, on mugs, in IG quotes, or on billboards. But Rochelle approaches it differently. She treats happiness not as a mood or a marketing buzzword, but as a skillset. One that can be cultivated, practiced, and strengthened, thought by thought. 

In this episode, Rochelle shares her unique approach to happiness; focusing on how we can create lasting change by changing our thoughts, one intentional step at a time. She provides insight into the importance of small daily actions to improve mental well-being and create joy, and reveals how she found her calling, the challenges she overcame, and how she empowers others to live life more abundantly.

So whether you're in a season of flourishing or figuring-it-out, struggling with negative self-talk or just looking for a little more positivity, this episode offers actionable advice and powerful insights on how to cultivate happiness every day.

As usual this episode is sure to inspire you and make you laugh! So, grab your tea, coffee, or a glass of wine, and let's talk di tings!
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If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 
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Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week we are talking di tings with the CEO of Suga Lifestyle, Gabrielle Burgess. In this episode, Gabrielle shares how Suga Lifestyle was conceptualized, lessons learned throughout her unintentional journey to becoming a CEO, the importance of authenticity, and how she incorporates her science and artistic background within the Suga Lifestyle brand. Although Gabrielle did not always aspire to be a CEO, her time as Deputy Head Girl at Thee Immaculate Conception High School for Girls in Jamaica, as well as her father’s constant reminder for her to be the best at whatever she does, likely prepared her for the role. 

Throughout this episode, she reflects on challenges and triumphs, as well as the importance of mentorship, building relationships, and integrity. Gabrielle shares how Suga Lifestyle is helping to showcase Jamaica's vast creative sector through providing a cocktail of services related to art, health and wellness, and restaurant ratings and reviews; highlighting the best culinary experiences in Jamaica! 

As usual this episode is sure to inspire you and make you laugh! So, grab your tea, coffee, or a glass of wine, and let's talk di tings!
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If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 
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Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week we explore the powerful connection between wellness and the verandah—one of the most sacred spaces in Caribbean culture. The verandah is such a symbol in Caribbean life—a place of relaxation, reflection, and connection with community. For generations, the verandah has served as a place for rest, reflection, and connection to both the natural world and our inner selves. But in today’s fast-paced world, how can we reclaim the essence of the verandah in our daily lives?

On this episode we are talking di tings about how slowing down, embracing movement, and prioritizing mental health can lead to a more balanced and fulfilling life. From the gentle sway of a palm tree to the soothing rhythms of soca or lovers rock, this episode is all about incorporating the calming, restorative energy of the verandah into your wellness routine. Whether you’re sipping ginger tea, taking a walk, or simply sitting in stillness, learn how to create your own version of verandah wellness that supports your mind, body, and soul.

So grab your tea, coffee, or a glass of wine, and let's talk di tings! 
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If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 
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Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This week we are talking di tings about challenging the conventional notion that achieving success requires doing more. Instead, we explore the idea that the key to maximizing this year lies in being more aligned with your core values and purpose. In a world driven by hustle culture, it’s easy to fall into the trap of relentless productivity. However, alignment isn’t about quantity—it’s about intentionality.

If you’ve been caught in the hustle of doing everything and feeling overwhelmed, this episode is for you. In this episode, we explore the meaning of alignment, why chasing 'more' often leads to burnout, and how small shifts in your daily actions can bring you closer to your goals. 

Whether you’re looking to make big changes or just refine your approach, this episode will help you align your actions with your deeper values and vision. So grab your tea, coffee, or a glass of wine, and let's talk di tings! 
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If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 
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Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 

This episode is all about growth, identity, and navigating life as a university student of Caribbean descent. This week we are talking di tings with university students, Malique (Jamaican), Areana (Guyanese & Bajan), and one of your favourite guests from Season 2, Osbourne (Jamaican). We discuss how being of Caribbean descent has shaped their university experience, relationship deal breakers, friendship, balancing cultural identity, the effects of Dancehall on Caribbean culture, and so much more! 
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Malique, Areana, and Oz share their personal journeys, the lessons they’ve learned, and how they’ve channeled their Caribbean ubringing to not only survive, but thrive when faced with obstacles. This conversation is not just for students—it’s for anyone who has ever felt the weight of juggling different worlds at once.
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This episode is filled with several a-ha moments and non-stop laughter! So grab. your tea, coffee, or a glass of wine, and let's talk di tings!
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If you enjoyed the episode, leave us a 5 star rating, share this episode, and follow Let’s Talk Di Tings on Spotify, Apple Podcasts, or wherever you listen to podcasts. 
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Listen to LTDT on:
SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=aa70627937124c3e
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625