In the first episode of season 3, French is joined by her close friend Kunmi and they discuss how different they were 5 years ago compared to how they are now and they touch up on their individual growth. The pair share a few experiences which shaped their growth and they give their younger self some advice and reflect on what they could have done differently.

In the last episode of season 2, French is joined by Sonyce, Chad and the Narrative Pod's own Rech and they discuss why they're still doing athletics and speak about their different experiences over the years. They speak about how the various coaches and groups they've had, the areas they've lived and trained in and how their knowledge of athletics has had an impact on why they are still doing athletics.  As they all started from a young age they then debate whether or not they would have carried on doing athletics had they known all the sacrifices, hard work and rollercoasters they have encountered.

This week French is with Annie and they speak about what is meant by "code-switching" and when they both had to start doing so. They speak about the impacts their schools and universities have had on them as well as upbringing and them ultimately just being a product of their environment. The two then debate about whether or not they would send their child to a private or state school and decide on what age they would teach their children the importance of knowing when to 'code-switch'. 

@thenoirespace / YT: Annie&Tof

This week, French is with Akera and Nicole and they have a girl talk spiralling from their 'icks' which they get from guys,  to the things that boys do which put them off. They also share a few personal experiences from the past with guys as well as their pet peeves.

This week French is back Kunmi and Steve and she asks them whether or not they would feel comfortable if their future wife was earning over double their salary. They then take a different turn and debate on whether or not they would leave their job if their partner was 'rich' enough to take care of them and their family. The boys also put French on the spot by asking her what she would do if she was married to her favourite footballer and he cheated on her.

This week French is back with Kunmi, Emeraude and Steve discussing their opinions on why they think that this generation is in a rush for nearly everything from getting money, having a business, getting into relationships and materialistic items. They mention the impact of social media and how that can cause pressure for people to feel as if they need to keep up with the current trends to not be left behind.

French is joined by close friends Sonyce and Amber and they discuss whether or not women and men in sport are viewed equally, and they give solutions that could potentially make both genders more equal in the future. The three speak about how periods can have an effect on training both mentally and physically, as well as dating/being in a relationship and they each share which three female sportswomen inspire them the most.

This week French is with her good friends Emeraude, Jev and Alex and they debate on how much of an impact social media has on today's generation. They also touch upon whether or not 'cancel culture' really exists or if it just selective, and they focus a lot on how it can influence the way people dress, think and act.

In this week's episode, French is with her two close friends Akera and Chad comparing how they would treat somebody that they are dating/seeing compared to how they would treat their partner. Personal experiences are also shared throughout and they also give out dating advice to both their past self and for other people in general. They discuss their boundaries and talk about whether or not they shouldn't 'put all their eggs in one basket' when they are dating or if they should already be loyal when a situation is not yet official. #NOFILTER!