You don't have to go to therapy in order to share your story.  Having friends and family that are safe to confide in could be very beneficial to sharing what is on your mind.  In this episode, the story teller showed me how a person can process life's transitions, and in stark contrast with men who are not quick to share intimate details.  

Simply talking it out leads to a happier, healthier, and longer life.

Men have been told for generations to tough it out, but what will happen if they talk it out.  How much better can we be when we start to talk about our experience, process through our emotions, and make sense of our life.  

We will live happier, healthier, and longer when we share our story.

In general, men are far worse than women in do so, and this podcast will lead by example in sharing stories about relationships, communication, and expectations.    After all, I would rather Talk it out, then tough it out, how about you, so I can live a happier, healthier, and longer life.