During this episode, I share how we change our identity according to the label we wear. For example, my name is Cynthia. Some of you know me as a life coach. Some know me as a mother and grandmother. Others know me as someone who has seizures. Each of these are just labels.

Facing and accepting overwhelm can be a challenge. But remember you're not alone. During this podcast, I share thoughts and feelings, physical ailments you may experience, and strategies to practice as you deal with overwhelm.

Taking responsibility for the choices we make that causes us to lose our identity. And then reclaiming who we want to be.

Don't give up. Face your difficulties. God will be with you.

This Episode is short and sweet. Each person in your life is a Blessing or a Lesson. But always be grateful for both.