Let's Talk MindBody Healing

Join me in this episode, as I speak with incrible writer and chronic pain survivor Chelsea Davis. Chelsea bravely shares her recovery story, primarily from back pain but also including migraine pain, wrist pain, rashes and tinnitus. This recovery story is the 'whole package': Chelsea covers everything right from first reading John Sarno and her reaction of disbelief that her pain could be emotional in origin, through to discovering the power of journal speak, learning to feel the relationship between pain and emotions in her body in real time, the symptom imperative, recovery, and life on the other side including survivors guilt. Tune in to hear about what is truly possible through this work.

Chelsea's piece in Ms Magazine: https://msmagazine.com/2022/02/12/chronic-pain-women-repressed-emotions-rage/

Don't forget to rate and review if you are enjoying the podcast!

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in this episode, as I speak with Sarah Dakhili. Sarah is a highly experienced psychotherapist who has been working with chronic pain patients for over a decade now. Sarah entered the MindBody space after recovering from a range of chronic conditions including stomach and IBS related issues, acid reflex, an eating disorder, an anxiety disorder, back pain, neck pain, vertigo and more. In this episode Sarah shares an incredible wealth of knowledge geared towards helping you on your recovery journey. Tune in to hear Sarah speak about a wide range of topics including: why we end up in pain, why values matter in recovery, using neural circuits to recover, the role of personality in creating stress and much more!

Contact Sarah Here: https://mentalawakening.com.au/

Resources mentioned in the show: 

Don't forget to rate and review if you are enjoying the podcast!

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in this episode, as I speak with pain and anxiety coach Joseph Vargus. Joseph attained deep knowledge of MindBody syndromes through his own personal journey recovering from over 40 different symptoms. He now uses this knowledge to help others become pain free. He is a truly inspirational person who wishes to ensure that people don't have to suffer as long as he did. I had such fun talking with Joseph!

Contact Joseph Here:

Instagram: @mindbodytok - https://www.instagram.com/mindbodytok/

YouTube: @youngmoneytalk - https://www.youtube.com/playlist?list=PL-NhAueXVjMArKmjYy-rx_unDvphuRBcM

Don't forget to rate and review if you are enjoying the podcast!

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in the episode as I speak with Lorraine Faehndrich, a pain coach with over a decade of experience helping women to relieve pain and anxiety, and to reclaim their lives using MindBody healing approaches. In this episode we talk about Lorraine's recovery from a range of chronic symptoms (especially pelvic pain), the impact of life stressors on our physical health, the joy in reclaiming emotions, pleasure (especially female sexual pleasure) and much more. I had so much fun talking with Lorraine and really valued her attention to bringing in pleasure and joy - two things that are often overlooked in chronic pain recovery when all we want to do is get rid of the bad stuff!

Contact Lorraine - https://radiantlifedesign.com/

https://www.instagram.com/lorrainefaehndrich/

Other resources mentioned in the episode:

Karla McLaren – The Language of emotions - https://karlamclaren.com/product/the-language-of-emotions-book/

Abraham Hicks – Law of Attraction - https://www.abraham-hicks.com/the-law-of-attraction-the-basics-of-the-teachings-of-abraham/

Sheri Winston – Women’s Anatomy of Arousal - https://www.goodreads.com/book/show/7198255-women-s-anatomy-of-arousal

Peter Levine – Healing Trauma - https://www.amazon.com/Healing-Trauma-Pioneering-Program-Restoring/dp/159179658X

Lorraine’s Free Pleasure Breathwork Practice - https://radiantlifedesign.com/free-resources/

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in the episode as I discuss Internal Family Systems and the Feldenkrais Method with Susann Suprenant. Susan is an experienced and informative Guild Certified Feldenkrais Practitioner and Mindbody Coach who uses her knowledge and presence to help people overcome chronic pain. She shares some incredible wisdom on this episode which shouldn't be missed! 

Find more information about Susann here: https://www.creativesomatics.com/

Other resources mentioned on the show: https://ifs-institute.com/

6 F’s

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in this episode as I finish my conversation with my favourite person and husband Yuri Jaremus. In this second episode, we discuss how mindbody symptoms are part of the human condition, the acute mindbody symptoms Yuri has experienced (even though he has never had any chronic issues) and how our relationship has improved since I undertook mindbody healing work. I also have to appologise for my slurring during this episode - I'll blame my Aussie accent, pregnancy, and tiredness for this one!

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in this episode as I speak with my favourite person and husband Yuri Jaremus. In this episode, the first of two episodes together, we speak about the toll of chronic pain on relationships, the challenges of telling a new partner that you experience pain, the challenges of navigating the medical system as a support person, and the challenges of working as a paramedic with knowledge and understanding of the links between the mind, body and pain. We also have some very special news to share in this episode which demonstrate the possibilities that MindBody healing can open up to you!

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in this second episode with the incredibly wise Rita LaBarbera as we finish our discussions on healing from the 'suicide disease' CRPS, the emotional roots of MindBody disorders, the wide and diverse manifestations of MindBody disorders, the challenges faced by those with chronic pain in the current medical model, the pitfalls to avoid in the MindBody healing world and so so much more. These episodes are a must for all people experiencing chronic pain! 

Contact Rita here:

[email protected]

DefeatCRPS.com

TMSWiki – MiffyBunny

Instagram – @Putpaininthepast

Rita’s ingredients for readiness – to set yourself up for success

Other resources mentioned on the show:

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in this episode as I speak with the wise Rita LaBarbera. This is the first of two episodes with Rita and in these episodes we discuss healing from the 'suicide disease' CRPS, the emotional roots of MindBody disorders, the wide and diverse manifestations of MindBody disorders, the challenges faced by those with chronic pain in the current medical model, the pitfalls to avoid in the MindBody healing world and so so much more. These episodes are a must for all people experiencing chronic pain! 

Contact Rita here:

[email protected]

DefeatCRPS.com

TMSWiki – MiffyBunny

Instagram – @Putpaininthepast

Rita’s ingredients for readiness – to set yourself up for success

Other resources mentioned on the show:

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in this episode as I speak with pain coach Laura Haraka. Laura has an incredible pelvic pain recovery story to share with you as well as wisdom gained through her coaching work (including some of the best pain analogies!). Laura specialises in Somatic Experiencing and breathwork and is a true inspiration. 

Contact Laura here: https://www.feeltoheal.live/

Use the coupon code 10offbreath for $10 off of your first breathwork session with Laura

Other resources mentioned in the episode:

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.