Let's Talk Podcast

Let's Talk Podcast | Depression Series - Part 10 | In this week's episode of our multi-part series on depression we discuss Cal’s counselling journey, from his first experience with counselling, the challenges faced during counselling and how his opinion on counselling has changed overall! 

This is the tenth part of a multi-part series series where throughout we will be discussing our experiences with depression and some of the effects depression had on us from our mental health to our personal lives and how we got through our day to day lives whilst battling this mental health illness, learning to understand it and how we sought help to address, control and resolve our depression.

Please always remember you are not alone and that it is okay to not be okay. You are strong, believe in yourself and it is never too late to make a positive change in our lives.


Follow and listen to us on all platforms: https://linktr.ee/LTPodcastOnline

SUBSCRIBE to the Let’s Talk Podcast Channel: https://www.youtube.com/channel/UCHYOFUuYFli9IKqq1XfbgKg


There is a world of help out there for us all, here are a few of the Mental Health services available across the world in some select countries:

UK
NHS: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

USA
Mental Health America: https://www.mhanational.org/
American Foundation for Suicide Prevention: https://www.afsp.org/
National Alliance on Mental Illness: https://www.nami.org/Home

Canada
Canadian Mental Health Association: https://cmha.ca/
Young Mental Health Canada: https://www.ymhc.ngo/
The Centre for Addiction and Mental Health: http://www.camh.ca/

Australia
SANE Australia: https://www.sane.org/
Head Space: https://www.headspace.org.au/
Beyond Blue: https://www.beyondblue.org.au/


DISCLAIMER:
The content discussed in this podcast may be of a sensitive nature; audience and viewer discretion is advised.

The views expressed in this video/podcast are our own opinion and personal beliefs.

We are not qualified professional counsellors or health care workers. Any content in our videos/podcast should not be used as medical advice or used instead of advice from a qualified professional counsellor or health care worker.

Let's Talk Podcast | Depression Series - Part 9 | In this week's episode of our multi-part series on depression we continue to discuss Dan’s counselling journey, from his first experience with counselling, the challenges faced during counselling and how his opinion on counselling has changed overall! 

This is the eighth part of a multi-part series series where throughout we will be discussing our experiences with depression and some of the effects depression had on us from our mental health to our personal lives and how we got through our day to day lives whilst battling this mental health illness, learning to understand it and how we sought help to address, control and resolve our depression.

Please always remember you are not alone and that it is okay to not be okay. You are strong, believe in yourself and it is never too late to make a positive change in our lives.


Follow and listen to us on all platforms: https://linktr.ee/LTPodcastOnline

SUBSCRIBE to the Let’s Talk Podcast Channel: https://www.youtube.com/channel/UCHYOFUuYFli9IKqq1XfbgKg


There is a world of help out there for us all, here are a few of the Mental Health services available across the world in some select countries:

UK
NHS: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

USA
Mental Health America: https://www.mhanational.org/
American Foundation for Suicide Prevention: https://www.afsp.org/
National Alliance on Mental Illness: https://www.nami.org/Home

Canada
Canadian Mental Health Association: https://cmha.ca/
Young Mental Health Canada: https://www.ymhc.ngo/
The Centre for Addiction and Mental Health: http://www.camh.ca/

Australia
SANE Australia: https://www.sane.org/
Head Space: https://www.headspace.org.au/
Beyond Blue: https://www.beyondblue.org.au/


DISCLAIMER:
The content discussed in this podcast may be of a sensitive nature; audience and viewer discretion is advised.

The views expressed in this video/podcast are our own opinion and personal beliefs.

We are not qualified professional counsellors or health care workers. Any content in our videos/podcast should not be used as medical advice or used instead of advice from a qualified professional counsellor or health care worker.

Let's Talk Podcast | Depression Series - Part 8 | In this week's episode of our multi-part series on depression we discuss Dan’s counselling journey, from his first experience with counselling, the challenges faced during counselling and how his opinion on counselling has changed overall! 

This is the eighth part of a multi-part series series where throughout we will be discussing our experiences with depression and some of the effects depression had on us from our mental health to our personal lives and how we got through our day to day lives whilst battling this mental health illness, learning to understand it and how we sought help to address, control and resolve our depression.

Please always remember you are not alone and that it is okay to not be okay. You are strong, believe in yourself and it is never too late to make a positive change in our lives.


Follow and listen to us on all platforms: https://linktr.ee/LTPodcastOnline

SUBSCRIBE to the Let’s Talk Podcast Channel: https://www.youtube.com/channel/UCHYOFUuYFli9IKqq1XfbgKg


There is a world of help out there for us all, here are a few of the Mental Health services available across the world in some select countries:

UK
NHS: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

USA
Mental Health America: https://www.mhanational.org/
American Foundation for Suicide Prevention: https://www.afsp.org/
National Alliance on Mental Illness: https://www.nami.org/Home

Canada
Canadian Mental Health Association: https://cmha.ca/
Young Mental Health Canada: https://www.ymhc.ngo/
The Centre for Addiction and Mental Health: http://www.camh.ca/

Australia
SANE Australia: https://www.sane.org/
Head Space: https://www.headspace.org.au/
Beyond Blue: https://www.beyondblue.org.au/


DISCLAIMER:
The content discussed in this podcast may be of a sensitive nature; audience and viewer discretion is advised.

The views expressed in this video/podcast are our own opinion and personal beliefs.

We are not qualified professional counsellors or health care workers. Any content in our videos/podcast should not be used as medical advice or used instead of advice from a qualified professional counsellor or health care worker.

Let's Talk Podcast | Depression Series - Part 7 | In this week's episode of our multi-part series on depression we discuss seeking and getting help towards our depression and talk about some of our experiences doing so and the impact this had on our mental health journey.

This is the seventh part of a multi-part series series where throughout we will be discussing our experiences with depression and some of the effects depression had on us from our mental health to our personal lives and how we got through our day to day lives whilst battling this mental health illness, learning to understand it and how we sought help to address, control and resolve our depression.

Please always remember you are not alone and that it is okay to not be okay. You are strong, believe in yourself and it is never too late to make a positive change in our lives.


Follow and listen to us on all platforms: https://linktr.ee/LTPodcastOnline

SUBSCRIBE to the Let’s Talk Podcast Channel: https://www.youtube.com/channel/UCHYOFUuYFli9IKqq1XfbgKg


There is a world of help out there for us all, here are a few of the Mental Health services available across the world in some select countries:

UK
NHS: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

USA
Mental Health America: https://www.mhanational.org/
American Foundation for Suicide Prevention: https://www.afsp.org/
National Alliance on Mental Illness: https://www.nami.org/Home

Canada
Canadian Mental Health Association: https://cmha.ca/
Young Mental Health Canada: https://www.ymhc.ngo/
The Centre for Addiction and Mental Health: http://www.camh.ca/

Australia
SANE Australia: https://www.sane.org/
Head Space: https://www.headspace.org.au/
Beyond Blue: https://www.beyondblue.org.au/


DISCLAIMER:
The content discussed in this podcast may be of a sensitive nature; audience and viewer discretion is advised.

The views expressed in this video/podcast are our own opinion and personal beliefs.

We are not qualified professional counsellors or health care workers. Any content in our videos/podcast should not be used as medical advice or used instead of advice from a qualified professional counsellor or health care worker.

Let's Talk Podcast | Depression Series - Part 6 | In this week's episode of our multi-part series on depression we discuss opening up about depression and our mental health issues and talk about our different experiences with this and how it then impacted us moving forward.

This is the sixth part of a multi-part series series where throughout we will be discussing our experiences with depression and some of the effects depression had on us from our mental health to our personal lives and how we got through our day to day lives whilst battling this mental health illness, learning to understand it and how we sought help to address, control and resolve our depression.

Please always remember you are not alone and that it is okay to not be okay. You are strong, believe in yourself and it is never too late to make a positive change in our lives.


Follow and listen to us on all platforms: https://linktr.ee/LTPodcastOnline

SUBSCRIBE to the Let’s Talk Podcast Channel: https://www.youtube.com/channel/UCHYOFUuYFli9IKqq1XfbgKg


There is a world of help out there for us all, here are a few of the Mental Health services available across the world in some select countries:

UK
NHS: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

USA
Mental Health America: https://www.mhanational.org/
American Foundation for Suicide Prevention: https://www.afsp.org/
National Alliance on Mental Illness: https://www.nami.org/Home

Canada
Canadian Mental Health Association: https://cmha.ca/
Young Mental Health Canada: https://www.ymhc.ngo/
The Centre for Addiction and Mental Health: http://www.camh.ca/

Australia
SANE Australia: https://www.sane.org/
Head Space: https://www.headspace.org.au/
Beyond Blue: https://www.beyondblue.org.au/


DISCLAIMER:
The content discussed in this podcast may be of a sensitive nature; audience and viewer discretion is advised.

The views expressed in this video/podcast are our own opinion and personal beliefs.

We are not qualified professional counsellors or health care workers. Any content in our videos/podcast should not be used as medical advice or used instead of advice from a qualified professional counsellor or health care worker.

Let's Talk Podcast | Depression Series - Part 5 | In this week's episode of our multi-part series on depression we talk about coping with depression and discuss some of the things and methods we used to help us when dealing with this mental illness in our day to day lives.

This is the fifth part of a multi-part series series where throughout we will be discussing our experiences with depression and some of the effects depression had on us from our mental health to our personal lives and how we got through our day to day lives whilst battling this mental health illness, learning to understand it and how we sought help to address, control and resolve our depression.

Please always remember you are not alone and that it is okay to not be okay. You are strong, believe in yourself and it is never too late to make a positive change in our lives.


Follow and listen to us on all platforms: https://linktr.ee/LTPodcastOnline

SUBSCRIBE to the Let’s Talk Podcast Channel: https://www.youtube.com/channel/UCHYOFUuYFli9IKqq1XfbgKg


There is a world of help out there for us all, here are a few of the Mental Health services available across the world in some select countries:

UK
NHS: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

USA
Mental Health America: https://www.mhanational.org/
American Foundation for Suicide Prevention: https://www.afsp.org/
National Alliance on Mental Illness: https://www.nami.org/Home

Canada
Canadian Mental Health Association: https://cmha.ca/
Young Mental Health Canada: https://www.ymhc.ngo/
The Centre for Addiction and Mental Health: http://www.camh.ca/

Australia
SANE Australia: https://www.sane.org/
Head Space: https://www.headspace.org.au/
Beyond Blue: https://www.beyondblue.org.au/


DISCLAIMER:
The content discussed in this podcast may be of a sensitive nature; audience and viewer discretion is advised.

The views expressed in this video/podcast are our own opinion and personal beliefs.

We are not qualified professional counsellors or health care workers. Any content in our videos/podcast should not be used as medical advice or used instead of advice from a qualified professional counsellor or health care worker.

Let's Talk Podcast | Depression Series - Part 4 | Talking about the effects depression had on us when we were dealing with this mental illness (Part 2)

This is the fourth part of a multi-part series series where throughout we will be discussing our experiences with depression and some of the effects depression had on us from our mental health to our personal lives and how we got through our day to day lives whilst battling this mental health illness, learning to understand it and how we sought help to address, control and resolve our depression.

Please always remember you are not alone and that it is okay to not be okay. You are strong, believe in yourself and it is never too late to make a positive change in our lives.


Follow and listen to us on all platforms: https://linktr.ee/LTPodcastOnline

SUBSCRIBE to the Let’s Talk Podcast Channel: https://www.youtube.com/channel/UCHYOFUuYFli9IKqq1XfbgKg


There is a world of help out there for us all, here are a few of the Mental Health services available across the world in some select countries:

UK
NHS: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

USA
Mental Health America: https://www.mhanational.org/
American Foundation for Suicide Prevention: https://www.afsp.org/
National Alliance on Mental Illness: https://www.nami.org/Home

Canada
Canadian Mental Health Association: https://cmha.ca/
Young Mental Health Canada: https://www.ymhc.ngo/
The Centre for Addiction and Mental Health: http://www.camh.ca/

Australia
SANE Australia: https://www.sane.org/
Head Space: https://www.headspace.org.au/
Beyond Blue: https://www.beyondblue.org.au/


DISCLAIMER:
The content discussed in this podcast may be of a sensitive nature; audience and viewer discretion is advised.

The views expressed in this video/podcast are our own opinion and personal beliefs.

We are not qualified professional counsellors or health care workers. Any content in our videos/podcast should not be used as medical advice or used instead of advice from a qualified professional counsellor or health care worker.

Let's Talk Podcast | Depression Series - Part 3 | Talking about the effects depression had on us when we were dealing with this mental illness (Part 1)

This is the third part of a multi-part series series where throughout we will be discussing our experiences with depression and some of the effects depression had on us from our mental health to our personal lives and how we got through our day to day lives whilst battling this mental health illness, learning to understand it and how we sought help to address, control and resolve our depression.

Please always remember you are not alone and that it is okay to not be okay. You are strong, believe in yourself and it is never too late to make a positive change in our lives.


Follow and listen to us on all platforms: https://linktr.ee/LTPodcastOnline

SUBSCRIBE to the Let’s Talk Podcast Channel: https://www.youtube.com/channel/UCHYOFUuYFli9IKqq1XfbgKg


There is a world of help out there for us all, here are a few of the Mental Health services available across the world in some select countries:

UK
NHS: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

USA
Mental Health America: https://www.mhanational.org/
American Foundation for Suicide Prevention: https://www.afsp.org/
National Alliance on Mental Illness: https://www.nami.org/Home

Canada
Canadian Mental Health Association: https://cmha.ca/
Young Mental Health Canada: https://www.ymhc.ngo/
The Centre for Addiction and Mental Health: http://www.camh.ca/

Australia
SANE Australia: https://www.sane.org/
Head Space: https://www.headspace.org.au/
Beyond Blue: https://www.beyondblue.org.au/


DISCLAIMER:
The content discussed in this podcast may be of a sensitive nature; audience and viewer discretion is advised.

The views expressed in this video/podcast are our own opinion and personal beliefs.

We are not qualified professional counsellors or health care workers. Any content in our videos/podcast should not be used as medical advice or used instead of advice from a qualified professional counsellor or health care worker.

Let's Talk Podcast | Life in Your 20's Part 2 | Discussing different factors in life that could impact and influence our jobs and career choices & opportunities.

This is the second part in a multi-part series where we will be discussing Life in Your 20's. In this episode will be talking about jobs & careers and what could potentially impact and influence our choices & decision towards these.


Follow and listen to us on all platforms: https://linktr.ee/LTPodcastOnline

SUBSCRIBE to the Let’s Talk Podcast Channel: https://www.youtube.com/channel/UCHYOFUuYFli9IKqq1XfbgKg

Let's Talk Podcast | Depression Series - Part 2 | Talking about what causes Depression & discussing what we believe the main causes of our depression were.

This is the second part of our multi-part series where throughout we will be discussing our experiences with depression and some of the effects depression had on us from our mental health to our personal lives and how we got through our day to day lives whilst battling this mental health illness, learning to understand it and how we sought help to address, control and resolve our depression.

Please always remember you are not alone and that it is okay to not be okay. You are strong, believe in yourself and it is never too late to make a positive change in our lives.


Follow and listen to us on all platforms: https://linktr.ee/LTPodcastOnline

SUBSCRIBE to the Let’s Talk Podcast Channel: https://www.youtube.com/channel/UCHYOFUuYFli9IKqq1XfbgKg


There is a world of help out there for us all, here are a few of the Mental Health services available across the world in some select countries:

UK
NHS: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

USA
Mental Health America: https://www.mhanational.org/
American Foundation for Suicide Prevention: https://www.afsp.org/
National Alliance on Mental Illness: https://www.nami.org/Home

Canada
Canadian Mental Health Association: https://cmha.ca/
Young Mental Health Canada: https://www.ymhc.ngo/
The Centre for Addiction and Mental Health: http://www.camh.ca/

Australia
SANE Australia: https://www.sane.org/
Head Space: https://www.headspace.org.au/
Beyond Blue: https://www.beyondblue.org.au/


DISCLAIMER:
The content discussed in this podcast may be of a sensitive nature; audience and viewer discretion is advised.

The views expressed in this video/podcast are our own opinion and personal beliefs.

We are not qualified professional counsellors or health care workers. Any content in our videos/podcast should not be used as medical advice or used instead of advice from a qualified professional counsellor or health care worker.