Let’s Talk Pre-Bolusing (Without the Shame)

Tired of feeling like you’re defusing a bomb every time you try to pre-bolus?

You’re not alone—and this episode sets the tone for the entire month.

📌 Today, We’re Covering:

✔️ Why pre-bolusing feels so hard

✔️ What we’ll tackle together this month

✔️ A zero-shame invitation to experiment

📢 Resources & Links:

✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com

✅ Follow me on Instagram: @thebetes

✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)
✅ Learn more or sign up for free care: bluecirclehealth.org

🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!