Lets talk about the healing that can be found in forgiving others, you yourself and restoration that can occur.

Lets talk about what it takes to be willing to make amends, the humility, the willingness.

Lets talk about deciding to ask for help and humility that it will take.

Lets talk about how hard this step is and the importance of having a higher power.

Let's talk about taking a look at yourself but also talk about not doing it alone.

Lets talk about one of the harder steps on the 12 steps. Stay open-minded.

Lets talk about a higher power and turning yourself over to something bigger than you. That's a big big step in early recovery.

Lets talk about the steps towards recovery, one step at a time.

Lets finish talking about sabotaging your own support over a small grudge and bitterness.

Lets talk about when you are offered good, safe, health support but you're too busy holding a grudge or being angry to except it.