Let's Talk Teens

🎙️ Let’s Talk Teens: Helping Your Teen Avoid Extremes

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into the world of balance—how to help your teen avoid the trap of extremes. Whether it’s all-or-nothing thinking, overcommitting, withdrawing completely, or swinging between perfectionism and procrastination, extremes can be exhausting and harmful for teens.

We’ll share practical strategies to help your teen find their middle ground—building healthy habits, realistic expectations, and emotional stability. You’ll learn how to coach them through challenges without pushing them too hard or letting them check out entirely.

Subscribe, listen, and let’s help your teen thrive in a healthy, balanced way. 🎧✨

🎙️ Let’s Talk Teens: 4 Things Every Teen Needs to Know About Change

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about a life skill every teen needs—navigating change. Whether it’s moving to a new school, shifting friend groups, starting a first job, or preparing for adulthood, change can feel overwhelming for teens.

We’ll walk you through the four key truths every teen should understand about change—how to process it, adapt to it, learn from it, and even embrace it. With practical tips and real-world examples, we’ll help you guide your teen so they can face change with confidence instead of fear.

Subscribe, listen, and let’s help your teen turn life’s changes into opportunities for growth. 🎧✨

🎙️ Let’s Talk Teens: What to Do When Your Teen Hates School

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we tackle a challenge many parents face—when your teen hates school. From constant complaints to skipped assignments (and maybe even skipped classes), school struggles can create stress for the whole family.

We’ll break down how to uncover the real reasons behind your teen’s dislike of school—whether it’s academic pressure, social challenges, boredom, or anxiety—and share practical strategies to help them re-engage. You’ll learn how to support their mental health, encourage responsibility, and keep communication open without constant conflict.

Subscribe, listen, and let’s turn school from a battle zone into a place for growth—together. 🎧✨

🎙️ Let’s Talk Teens: How to Help Your Teen Through Disappointment

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about one of the most important (and hardest) parenting moments—helping your teen navigate disappointment. Whether it’s a failed audition, a lost game, a broken friendship, or a missed opportunity, disappointment is part of growing up—but that doesn’t make it easy.

We’ll share how to show up for your teen with empathy, teach them how to process big emotions, and turn tough moments into powerful growth. You’ll walk away with practical tools to build resilience and emotional maturity while strengthening your connection.

Subscribe, listen, and let’s walk through life’s tough moments—together. 🎧✨

🎙️ Let’s Talk Teens: One Secret to a Better Relationship with Your Teen

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re revealing one simple but powerful secret to improving your relationship with your teen—talking about them positively. That’s right—how you speak about your teen (even when they’re not around) shapes how you see them, how others treat them, and how they feel about themselves.

We’ll explore the impact of bragging on your teen’s confidence, how your words reinforce connection or disconnection, and how to shift the narrative—even during hard seasons. Get ready to build more trust, more joy, and a stronger bond through the power of your words.

Subscribe, listen, and let’s start speaking life into our teens—together. 🎧✨

🎙️ Let’s Talk Teens: RED FLAGS to Look for in Teen Dating Relationships

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into an important and sometimes uncomfortable topic—red flags in teen dating relationships. Whether your teen is just starting to date or already deep in a relationship, it’s crucial they know what healthy love looks like—and what it doesn’t.

We’ll talk about warning signs to watch for like control, jealousy, emotional manipulation, and isolation—and how to talk to your teen about them in a way that invites openness, not shutdown. This episode will equip you with the language and tools to help your teen navigate relationships with confidence, clarity, and self-respect.

Subscribe, listen, and let’s raise teens who know their worth and choose healthy connections. 🎧✨

🎙️ Let’s Talk Teens: When Your Teen Is Going Through Friend Group Troubles

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into the emotional rollercoaster of friend group drama. Whether your teen is feeling left out, caught in the middle, or struggling with shifting social dynamics, friend group troubles can feel all-consuming.

We’ll share how to help your teen navigate social stress with confidence and emotional awareness—without jumping in to fix everything for them. You’ll learn how to validate their experience, offer perspective, and encourage healthy relationship habits that will serve them for years to come.

Subscribe, listen, and let’s help your teen build strong, authentic connections—even through the ups and downs. 🎧✨

🎙️ Let’s Talk Teens: Is Your Teen Looking for a Job? Let Us Help!

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about how to emotionally prepare your teen for their first job. Getting a job is more than just clocking in—it’s a big milestone that comes with responsibility, pressure, and a whole range of emotions.

We’ll guide you through how to support your teen through the highs and lows—from excitement and pride to frustration, overwhelm, and maybe even disappointment. Learn how to have meaningful conversations that build resilience, work ethic, and confidence, and how to stay connected as they step into this new phase of independence.

Subscribe, listen, and let’s help your teen thrive in their first job—together. 🎧✨

🎙️ Let’s Talk Teens: Help—My Teen Has Bad Friends!

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling a tough one—what to do when your teen is hanging out with the wrong crowd. As a parent, it’s hard to watch your teen be influenced by peers who may not share your values or who seem to be leading them down the wrong path.

We’ll walk you through how to address this without damaging your relationship, how to talk about friendships in a way that encourages reflection (not rebellion), and how to help your teen build stronger boundaries and self-worth.

If you’ve ever felt helpless watching your teen choose questionable friends, this episode is packed with tools, encouragement, and strategies to help you parent with wisdom and calm.

Subscribe, listen, and let’s navigate this challenge together. 🎧✨

🎙️ Let’s Talk Teens: How to Help Your Teen Avoid Summer Regret

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re talking all about how to help your teen make the most of their summer—without the regret. Whether it’s sleeping the days away, getting stuck in endless scrolling, or missing out on real opportunities, summer can quickly slip by.

We’ll share practical tips to help your teen set meaningful goals, stay motivated, and build a summer they’re proud of—one full of memories, growth, and balance. If you want to avoid the last-minute August panic of “What did I even do?” this episode is for you.

Subscribe, listen, and let’s help your teen make this summer count. 🎧✨