Let's Talk Teens

🎙️ Let’s Talk Teens: When Your Teen Is Having a Faith Crisis

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this heartfelt episode, we’re talking about a topic that can feel deeply personal and emotional—when your teen is questioning their faith. Whether they’re pulling away from beliefs they were raised with or wrestling with big spiritual questions, it can leave parents feeling uncertain, hurt, or even scared.

We’ll guide you through how to respond with love instead of fear, how to keep the relationship strong through spiritual shifts, and how to foster open, respectful conversations. If your teen is navigating a faith crisis, this episode offers tools for connection, understanding, and grace.

Subscribe, listen, and let’s walk through this sacred space—together. 🎧✨

🎙️ Let’s Talk Teens: A Simple Health Checklist for Your Teen

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re breaking down the essentials of teen health—because sometimes the biggest changes come from the simplest habits. From sleep and nutrition to movement and mental hygiene, we’re sharing a practical, easy-to-follow checklist to help you and your teen stay on track physically, emotionally, and mentally.

Whether your teen is struggling or thriving, this episode will help you focus on the foundational habits that support their overall well-being. It’s simple, doable, and powerful.

Subscribe, listen, and let’s keep our teens healthy and strong—together. 🎧✨

🎙️ Let’s Talk Teens: Your Teen and Their Phone – Part 2

Welcome back to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock. We’re continuing the conversation on one of today’s biggest parenting challenges—your teen and their phone.

In Part 2, we move beyond awareness and dive into creating real, lasting change when it comes to your teen’s tech habits. We’ll talk about how to lead with connection instead of control, what healthy phone use actually looks like, and how to involve your teen in building a family tech culture that works for everyone.

If you’re tired of the daily battles and want a proactive, empowering approach to managing screen time, this follow-up episode is full of tools, mindset shifts, and encouragement to make it happen.

Subscribe, listen, and let’s continue this important journey together. 🎧✨

🎙️ Let’s Talk Teens: Your Teen and Their Phone — Part 1

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling one of the most common parenting challenges today—your teen and their phone. From constant scrolling and screen time battles to mood swings and tech dependence, it’s easy to feel like your teen’s phone is taking over their life (and your relationship).

We’ll dive into how to set healthy boundaries without constant conflict, ways to encourage digital responsibility, and how to reconnect with your teen beyond the screen. If you’re looking for a realistic, supportive approach to navigating technology in your home, this episode is for you.

Don’t miss this essential conversation! Subscribe, listen, and let’s navigate this together. 🎧✨

🎙️ Let’s Talk Teens: What to Do With Your Graduated Senior

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about a moment that can feel exciting and overwhelming—graduation. But what happens when your teen walks across that stage and… doesn’t have a clear plan for what’s next? No college lined up, no job in place, and no direction?

We’ll walk you through how to support your graduate without panicking, how to foster independence without pushing too hard, and how to help them explore possibilities with confidence and clarity. If you're wondering how to guide your teen through this uncertain season, this episode is packed with encouragement, strategy, and hope.

Don’t miss this supportive conversation! Subscribe, listen, and let’s navigate this together. 🎧✨

🎙️ Let’s Talk Teens: Teaching Your Teen That Forgiveness Matters

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about one of the most powerful life lessons you can teach your teen—the importance of forgiveness. Whether it’s forgiving a friend, a sibling, or even themselves, learning how to let go of resentment is key to emotional health and strong relationships.

We’ll share practical ways to talk to your teen about forgiveness, why it matters, and how it can free them from emotional weight they may not even realize they’re carrying. Get ready for real-world examples, mindset shifts, and helpful tools to guide your teen toward growth, peace, and maturity.

Don’t miss this meaningful conversation! Subscribe, listen, and let’s navigate this together. 🎧✨

🎙️ Let’s Talk Teens: The Push and Pull of Parenting 

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into the delicate dance of when to give your teen space and when to draw them close. Parenting teens comes with moments of eye-rolls, attitude, and independence—but how do you know when to ignore the noise and when to step in with connection and support?

We’ll share practical strategies for managing those “bratty” behaviors, keeping your cool, and knowing how to respond in a way that strengthens your relationship and your teen’s emotional maturity.

Don’t miss this empowering conversation! Subscribe, listen, and let’s navigate this together. 🎧✨

🎙️ Let’s Talk Teens: Helping Your Teen Make Real Change

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re talking about something every parent wants to know—how to help your teen make real, lasting changes. Whether it’s breaking a bad habit, improving grades, or making healthier choices, change can be hard for teens (and parents too!). We’ll share powerful coaching tools and parenting strategies to support your teen’s growth without power struggles or lectures.

From increasing motivation and ownership to building confidence and consistency, we’re here with practical advice and real-world examples to help your teen step into their best self.

Don’t miss this inspiring conversation! Subscribe, listen, and let’s navigate this together. 🎧✨

🎙️ Let’s Talk Teens: Goldilocks Parenting — Finding the "Just Right" Approach for Your Teen

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into Goldilocks Parenting — finding the balance between being too strict, too lenient, and landing on the just right approach for your teen. Parenting teens can feel like walking a tightrope: too much control, and they rebel; too little, and they flounder. We’ll share practical tips to strike that balance — setting healthy boundaries while fostering independence and trust.

From handling discipline and decision-making to nurturing emotional growth and responsibility, we’re here to provide actionable strategies and real-world examples to help you parent with confidence and connection.

Don’t miss this empowering conversation! Subscribe, listen, and let’s navigate this together. 🎧✨

🎙️ Let’s Talk Teens: Finishing Strong — Helping Your Teen Power Through the End of School

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers.

In this episode, we’re tackling that final stretch of the school year — how to help your teen finish strong. When motivation is low, burnout is high, and summer feels so close, it’s easy for teens to check out. We’ll share practical strategies to help your teen stay focused, push through procrastination, and finish the school year with confidence and pride.

From setting realistic goals to creating momentum and managing end-of-year stress, we’re here to give you actionable tools and uplifting advice to support your teen through the home stretch.

Don’t miss this motivating conversation! Subscribe, listen, and let’s finish strong together. 🎧✨