Let's Talk...With Sophie Yasmin
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Let's Talk...With Sophie Yasmin episodes

  • Let's Talk About Anxiety
    Let's Talk About Anxiety.Anxiety. Such a huge topic. Sophie Yasmin talks through her own experiences of her anxiety and offers up some techniques of becoming aware, dealing with and learning to live with anxiety to ultimately become free to live the life the way you want to.
    20 min

About Let's Talk...With Sophie Yasmin

From the publisher's feed

A series of podcast episodes all about self-improvement and personal growth. A variety of topics are covered and discussed to help us all achieve our full potential in life and to ultimately start…