Are you more patient with other people than you are with yourself? Do you talk to (or about) yourself the same way you would a dear friend? Have you noticed what you'll do for others but not for yourself?

I'm not going to give any spoiler alerts about how I've decided to change the Golden Rule! However, I will say that the main topic in today's episode is about how we treat ourselves and how we talk to ourselves compared to how we do so with others.

Please join me in tweaking the Golden Rule in a way you may not have thought about before, and let's do it before we do any further harm to ourselves!