Let's Unpack

Let's Unpack

By Bianca | Guillermo | PatReligion & Spirituality
Download on the App Store

Let's Unpack episodes

  • The cost of perfectionism: unpacking defectiveness
    In this enlightening episode of "Let's Unpack," we explore the schema of defectiveness and uncover how the Bible's wisdom aids in healing. With our special guest, campus minister Quentin Goodman, we navigate his personal battles and breakthroughs, blending deep discussions with moments of fun and laughter, even around stigmatized topics. This episode offers insights and hope for anyone feeling lost or inadequate. Join us for a journey of faith, healing, and unexpected joy.
    1 hr 2 min
  • “Covenant Friendships”: The Christian Solution to Healing Broken Bonds
    Dive into a fresh perspective on friendships in this episode of “Let’s Unpack,” where we explore the power of covenant relationships through the biblical tales of Jonathan and David, and Jesus and Judas. We’re shedding light on how the power of agape love and choice and can offer unparalleled protection and healing from our baggage. This concise exploration invites you to reimagine the role of deep, meaningful connections in your life, showcasing the protective power of friendships as it relates to schemas like : Self Sacrifice, Mistrust, and Abandonment.
    53 min
  • "I Will Never Get the Love I Need" | Emotional Deprivation Schema

    On this episode Patrick, Bianca and Guillermo unpack the Emotional Deprivation Schema and how it can impact faith & relationships.

    Schemas are broad, pervasive themes or patterns that individuals carry through life, starting in childhood, which can significantly impact their well-being and relationships. The Emotional Deprivation schema, in particular, refers to the belief that one’s primary emotional needs for nurturing, empathy, and protection will not be met by others.

    Follow our Church Family on Instagram @soconn.church

    Learn a bit more about schema's here

    Buy the book "Reinventing Your Life" Here

    42 min
  • Unpacking the Pod | Pilot

    The first ever episode of the new Podcast "Let's Unpack" featuring Guillermo, Bianca and Pat!

    Let's unpack is a podcast where 3 friends from 3 different walks of life explore deep themes related to Christianity such as Mental Health, Church Experiences, Life Traps (Schema's), the Bible and Pop Culture!

    On this episode, the trio explores some fun topics:

    • Bianca's decision to follow Jesus
    • Different Church experiences
    • Relationship with God
    • The Meaning of life

      • www.sctcoc.org

      @soconn.church

      1 hr 13 min

    About Let's Unpack

    From the publisher's feed

    Welcome to "Let's Unpack," a vibrant Christian podcast where three unlikely friends, Bianca, Guillermo, and Patrick, dive deep into their faith journey, exploring the intricacies of belief, life's challenges, mental health, and the complexities of the Church. Each episode invites listeners into a candid discussion about the questions that shape our faith, the hurdles we encounter, and the healing power of community.