Let's Unpack This

By Let's Unpack This

A therapist and a musician exploring the nuances of being young women in the self-care age. We talk about everything from navigating friendships and relationships, to astrology, to mental health, to h... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Let's Unpack This:

How many episodes does Let's Unpack This have?

The podcast currently has 14 episodes available.

Let's Unpack This episodes:

March 01, 2020 2. My perception is fucked
In this episode, we talk about how people differ in perception and how to work on being more open with people to connect more deeply.
...more
41min
February 19, 2020 Bonus Episode: What is self-love, really?
Learn how to fix all your problems. Hint: it starts and ends with yourself.
Doc attended Oprah's 2020 Vision Tour and brought back some gems of wisdom for us.
...more
31min
February 16, 2020 1. Where can I buy some self-worth?
Will this candle make me whole?
In this episode, we talk about our inherent worthiness, how to recognize it and build it up — even if you didn’t get laid on Valentine’s Day.
...more
24min
February 02, 2020 Introducing 'Lets Unpack This'
In this episode, we briefly introduce ourselves. One of us is a therapist, the other a musician. We have a lot of personal experience navigating the nuances of young adulthood, and want to share it all with you. We talk about everything from navigating friendships and relationships, to astrology, to mental health, to how to get out of bed in the morning. We have a lot to unpack.
...more
6min

FAQs about Let's Unpack This:

How many episodes does Let's Unpack This have?

The podcast currently has 14 episodes available.