Perfectionism is a tricky topic. For many of us, it's not an obvious struggle like keeping a super clean house or having perfectly groomed hair. For many, it's a subtle enemy that influences our creativity, our motivations, and our expectations, and it propels us into all-or-nothing thinking. In this episode, we discuss how to call out the perfectionistic thought patterns in your life and how to keep them from delaying your dreams and goals.

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Mentioned in the podcast

Brene Brown Daring Greatly

The Next Right Thing podcast Ep 49 Collaboration

We are required to make decisions every day, whether it's as simple as deciding what to watch on Netflix, or as life changing as what city to move to. Many of struggle with decisiveness and struggle with fear of making the wrong choice. In this episode of Let's Unravel That, we discuss why decision making can be so difficult, how to get better at it, and how to know when it's OK to change your mind.

Life is full of moments and situations that are uncomfortable.  Sometimes the discomfort comes from things we have no control over, and sometimes it it's something we choose in order to reach a specific end goal.  In this episode of Let's Unravel That, we talk through common sources of discomfort, why we should move toward it instead of avoid it, and how to do that.

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Our co-host Leah is turning 30 this month!  In this episode, we unravel all the thoughts and feelings about this and share some personal stories and lessons.  We also discuss what it's like "getting older" and coming up on those milestones of "birthdays that end in zero." This was a fun episode to record, and we hope you enjoy listening. HAPPY BIRTHDAY LEAH!

In this episode, we follow up our discussion about "unsafe people" and unravel what a "safe person" looks like and how to be one.  There is super practical info here, and we hope this helps improve your relationships!

In this episode, we're talking about relationships.  We unravel what it mans for someone to be "unsafe," how to identify unsafe behaviors, and what to do when we're in relationships with them.  We also discuss what to do to make sure YOU aren't the unsafe person. 

In this brief introductory episode, we unravel where the idea for this podcast came from and why we're doing it.  We also share our hearts about what we hope you as a listener gain from it.

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