In this episode, master certified health coach/plant-based chef and host Chef Annette-That Veggie Gurl, discusses her journey of health and wellness, and how she conquered cancer with veggies. She also answers a few questions from emails, shares a recipe revamp idea, and the powerful produce selection for the week.
If you've watched the documentary "What The Health" and you're feeling overwhelmed, or confused as to what steps you need to take then this is the show for you. Class is in session!
Do you have an idea for the powerful produce selection or a question for Chef Annette (aka That Veggie Gurl) keep in touch with her via social media:
Twitter-@letsvegaboutit
FB-@letsvegaboutitpodcast
Instagram-@letsvegaboutitpodcast
Farmer's Market Directory- http://nfmd.org
References- https://www.peta.org/living/food/clean-clogged-arteries-vegan-diet/ https://www.drsearswellnessinstitute.org/healthy-living/wellness/prevention/ https://www.drsearswellnessinstitute.org/blog/pills-and-skills-model-of-health/ https://www.drsearswellnessinstitute.org/blog/healthy-lifestyle-choices/
(DISCLAIMER) The information provided is not a substitute for medical care or advice. Information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Consult your doctor about making diet and lifestyle changes that are right for you.
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