In this episode of Let's Work It Out, Jennifer and Roger talk about how important workplace culture is to our well-being, and how to address a mismatch between your values and the company culture. The answer isn't necessarily to quit!

In this episode of Let's Work It Out, Jayne and Georgie talk through their top tips for managing the nervous energy that accompanies an interview.

In this episode of Let's Work It Out, Georgie and Caroline talk about the life stages of children and what this means for parents. As our relationship with our kids changes, it creates uncertainty about our roles in life, our hopes and fears for our kids changing, and all of this has a profound impact on considering what this means for you, and the opportunities it can create for you. A change in circumstances can be a great time for self-development.

In this episode, Jennifer and Caroline talk about the steps you can take to update your CV when you're applying for a new job in a new field. 

In this episode of Let's Work It Out, Jennifer chats to James, one of the Stay Nimble community who joined us following referral from Southern Housing Group. He talks through his experience of working with his coach and using the platform, and how it is continuing to support him in his career.

In this episode, Stay Nimble's expert career coaches Jayne Saul-Paterson and Caroline Jones discuss how understanding your strengths can be a really valuable part of a career change and job searching.

Understanding you, your likes, dislikes, Strengths, Skills and Values is a key first part of your journey ahead. In this podcast episode, we are going to focus on recognising Strengths.

You will be very familiar with the term ‘Strengths’, but what are they, and why are they important?

And of course, if you're ready to talk with a qualified professional about your current situation, book a free 30-minute session at Stay Nimble. We're here for you.

In this episode, Jennifer and Jayne talk about the immediate aftermath of redundancy, and how to respond to and process this life-changing event. If you've recently experienced redundancy and are not sure what to do next, this short episode gives you some tips for managing yourself at this stressful time, plus being clear on your rights. 

And of course, if you're ready to talk with a qualified professional about your current situation, book a free 30-minute session at Stay Nimble. We're here for you.

In this episode of Let's Work It Out, Jennifer and Georgie talk about the times they've not got the job after feeling they had performed well at the interview and really wanted the job. They grapple with the feelings of rejection and describe ways to manage your response to not getting the job.

In this episode, Jennifer and Caroline talk about how to approach networking to benefit your career development.

In this 12 minute episode, Jennifer and Caroline discuss dyslexia in the workplace with the goal of reducing the stigma for dyslexic people. They look at some of the amazing strengths dyslexic people have, as well as the many tools that are now available to support people with dyslexia in their learning and work. They also discuss suggestions of what information to share at a job interview if you're dyslexic.