Letters to Ghosts and God: A Healing Avoidant Podcast

Guilt keeps you stuck. Conviction sets you free.

In this episode, I share the difference that changed my healing — and my life.
From relationships I damaged… to a letter I never meant for my mom to hear… to the moments that could only be explained by divine intervention.

This one is for anyone tired of carrying shame — and ready to surrender it.

Read "Letter to Mom" mentioned in the episode in my blogs at www.healingavoidant.com

Until next week friends. Keep healing.

I’ve been on a healing journey for months — through grief, therapy, journaling, and faith.

But this is the first time I’m saying it all out loud.

In this first episode of Letters to Ghosts and God, I share a little about the story behind Healing Avoidant — how I pushed someone away, lost my mother, and finally faced the man I’d been avoiding: myself.

This isn’t a beginning. It’s a continuation — spoken out loud, so others don’t have to heal in silence.

This isn’t where my healing started. It’s just the first time I’m speaking it out loud.

Letters to Ghosts and God is a podcast from Healing Avoidant — a journey through avoidant attachment, heartbreak, grief, and unexpected grace.

In this teaser, you’ll hear the heartbeat of what’s to come — stitched together by original music, lived pain, and a voice learning how to speak again.

Read the blogs, hear the music, or follow the journey:
healingavoidant.com | @healing__avoidant

Full episodes coming soon. Subscribe to be the first to know.