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In this episode of 5 Minutes of Peace, we welcome special guest Jill Amy Sager, who shares an abbreviated chapter from her book Guidance from the Universe: Hopeful Messages for Everyday Challenges. Today’s reading centers on the theme of letting go — releasing what no longer serves us so we can move forward with greater ease, freedom, and clarity.
Jill Amy's Website
@jillamysager on Instagram
Jill Amy's Facebook page
Jill Amy on YouTube
Jill begins with a channeled message from a loving universal source, reminding us that holding on tightly can feel like clenching a fist. The tighter we grip, the more pain we experience. Letting go, by contrast, opens doors. It allows us to expand into change, into healing, and into new possibilities.
Through personal stories and client experiences, Jill illustrates how attachment can quietly limit our lives — and how surrendering control often creates unexpected breakthroughs. She shares how releasing a painful relationship helped her reclaim her own happiness, and how a client’s decision to loosen her grip on a long-held dream ultimately opened the door to a beautiful new beginning.
This reading invites us to reflect on where we may be holding on out of fear, habit, or a desire for certainty — and how choosing to let go can restore our sense of peace and inner balance.
Jill closes with thoughtful reflection questions, encouraging listeners to explore what they might release, what shifts when they do, and what new opportunities may arise when we soften our grip.
You can learn more about her work at www.jillamysager.com.
Thank you for listening, and thank yourself for taking five minutes of peace. We are all connected on a path of love, service, and peace for ourselves and others.
To learn more about The Peace Room, our Reiki treatments, crystal healings, trainings, and workshops, visit www.thepeaceroom.love.
Join us again whenever you need Five Minutes of Peace.
By ThePeaceRoom.love5
55 ratings
In this episode of 5 Minutes of Peace, we welcome special guest Jill Amy Sager, who shares an abbreviated chapter from her book Guidance from the Universe: Hopeful Messages for Everyday Challenges. Today’s reading centers on the theme of letting go — releasing what no longer serves us so we can move forward with greater ease, freedom, and clarity.
Jill Amy's Website
@jillamysager on Instagram
Jill Amy's Facebook page
Jill Amy on YouTube
Jill begins with a channeled message from a loving universal source, reminding us that holding on tightly can feel like clenching a fist. The tighter we grip, the more pain we experience. Letting go, by contrast, opens doors. It allows us to expand into change, into healing, and into new possibilities.
Through personal stories and client experiences, Jill illustrates how attachment can quietly limit our lives — and how surrendering control often creates unexpected breakthroughs. She shares how releasing a painful relationship helped her reclaim her own happiness, and how a client’s decision to loosen her grip on a long-held dream ultimately opened the door to a beautiful new beginning.
This reading invites us to reflect on where we may be holding on out of fear, habit, or a desire for certainty — and how choosing to let go can restore our sense of peace and inner balance.
Jill closes with thoughtful reflection questions, encouraging listeners to explore what they might release, what shifts when they do, and what new opportunities may arise when we soften our grip.
You can learn more about her work at www.jillamysager.com.
Thank you for listening, and thank yourself for taking five minutes of peace. We are all connected on a path of love, service, and peace for ourselves and others.
To learn more about The Peace Room, our Reiki treatments, crystal healings, trainings, and workshops, visit www.thepeaceroom.love.
Join us again whenever you need Five Minutes of Peace.

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