124. tammie talks about the stories we tell about ourselves that actually hold us back.  (also known as limiting beliefs). she gives some examples of stories you may have about yourself that you aren't even aware of.  

then tammie gives you 5 helpful tips for creating new stories to tell about yourself that will help you become the person you want to be, the person who creates the life you want to be living. 

to work with tammie 1:1. see:
https://showupsociety.com/coaching

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to struggle getting things done.

if you loved what i talked about in this episode, you're going to love working with me.

want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a consult.

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