You First- A Journey to Self

Letting Go of Toxic Friendships + Healthy Friendship Breakups


Listen Later

Hey Muses! This week, we’re diving into the world of female friendships and how they change over time. Join me, Maria Fuentes, as we chat about how some friendships are meant for certain chapters of your life and why it’s okay to let them go when they’re no longer serving you. 

I’ll share some personal stories from my twenties, where I dealt with one-sided, toxic friendships and how those experiences shaped my understanding of what I truly need in my friendships. We’ll talk about how big life changes, like getting married or switching careers, can really show you who’s a true friend and who’s not.

As we get into our thirties, it’s so important to be clear about the kind of friendships we want and to be okay with feeling a bit lonely during those in-between times. Self-awareness and respectful communication are key. 

So, if you’re figuring out how to handle those tricky friendship breakups or want to make sure your friendships are aligned with where you’re headed, this episode is for you. Let’s get grounded and talk about keeping those supportive, healthy friendships that really lift us up!

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159


For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/


Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

...more
View all episodesView all episodes
Download on the App Store

You First- A Journey to SelfBy Maria Fuentes

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

17 ratings


More shows like You First- A Journey to Self

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,220 Listeners