Tale of two versions (+ a third) of you who let go and don’t let go. This helps you shift into the version of you letting go.

You may not know when as long as you know how, and start one step at a time.

The simple solution and how to not avoid it.

Is it possible for you to let go? Yes. This episode breaks down what MAKES it possible for you exactly to let go of attachment. Enjoy!

Ego attachment and confusion is protection against feeling loss—hear why.

Getting past self sabotage in letting go and educating yourself on why exactly you can let go.

Accepting loss is a skill: an emotional management skill.

Details about the Letting Go Journey

The hardest part of a breakup is the space right after—when you’re suddenly doing life alone.

Everything feels unstable. Your routines. Your emotions. Your identity.

This episode gives you an overview of what it actually takes to restabilize yourself after a breakup—mentally, emotionally, and practically.

Here are the tools and perspective to support yourself to move forward stronger.

Your ex showed you what was possible. Now you are left longing for a lost life and the reality of what needs to happen is reclaiming your power and creating possibility for yourself, without them♥️