What happens when you have to make the toughest call in business—letting someone go? In today’s episode, I get raw and honest about the emotional rollercoaster of saying goodbye to a team member and the powerful lessons learnt when someone leaves with grace. This journey isn’t just about running across the world or raising £1M for children’s causes—it’s about growing as a leader, even on the hardest days.

I’m on Day 1,745 of my Runpreneur challenge, striving for Day 4,292, determined to hit 40,075km, and passionately working towards my mission to save children’s lives. But behind the numbers are storeys like today’s: real moments of gratitude, regret, and connection that shape us far beyond any finish line.

• Have you ever had to let someone go?

• What lessons did you take from it?

• Would you leave the door open for them to return?

Listen in, drop your thoughts and experiences in the comments, and let’s support each other on this increasingly challenging adventure. The more people join us, the more children’s lives we save. Stay positive, stay happy, and run with me for good.

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