Level Up Life After 40 with Chey P and Amy E

Level Up Life After 40 with Chey P and Amy E

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Level Up Life After 40 with Chey P and Amy E episodes

  • The Courage to Define Success

    Success means different things to different people — and the definition you had at 25 may not be the same one you need at 45. In this episode of Level Up Life After 40, we're talking about the courage to define success for yourself instead of chasing someone else's expectations, social media highlights, or society's checklist.

    We dive into how success should align with your core values, priorities, and current season of life — because what matters most can shift over time, and that's okay. We also tackle an important reality: when evaluating where you are, be honest with yourself. Sometimes we tell ourselves we're "doing it our own way" when we're actually settling into comfort or complacency. But on the other side, we don't want to become our own harshest critics either.

    This episode is about finding that balance: giving yourself grace while also challenging yourself to grow.

    In this episode we discuss:
    • Defining success on your own terms
    • Aligning goals with your values and priorities
    • Why your definition of success changes through different seasons of life
    • The difference between contentment and complacency
    • How to honestly assess where you are without beating yourself up

    Because success isn't one-size-fits-all... and sometimes having the courage to redefine it is the biggest win of all.  You got this!

    26 min
  • Stop Making Excuses

    Chey P Amy E explore why change is so difficult despite knowing it leads to better outcomes. They discuss common fears, excuses, and practical strategies to overcome inertia and embrace personal growth.

    19 min
  • Stuck or Scared?

    Ever feel like you want to move forward… but you just can’t?

    In this episode of Level Up Life After 40, Chey P and Amy E are breaking down what it really means to feel stuck—and why fear and overthinking (hello, analysis paralysis) keep so many of us from taking action.

    We’re talking about:
     ✨ How to recognize when you’re stuck vs. just scared
     ✨ The trap of analysis paralysis—and how to break it
     ✨ Why knowing your “why” changes everything
     ✨ Simple, practical steps to start moving forward today

    Here’s the truth: staying stuck is often more uncomfortable than taking imperfect action—but fear will try to convince you otherwise.

    If you’ve been waiting for the “right time,” the perfect plan, or a sign… this is it.

    🎧 Hit play and take the first step forward—because you don’t need to have it all figured out to get started.

    You got this. 💥

    27 min
  • From Military to “Jurassic Park”: Reinventing Life After Structure

    In this powerful episode of Level Up Life After 40, we sit down with Andrella as she shares her journey from the structured world of the military to the “real world” what she calls Jurassic Park. 🦖

    After leaving a life built on discipline, routine, and clear expectations, Andrella had to navigate uncertainty, self-trust, and a completely new environment. What came next? She didn’t just adapt—she leveled up.

    Now a successful brokerage owner and speaker, Andrella opens up about:

    •  The mindset shift from structure to self-direction 
    •  Building confidence when the rules disappear 
    •  Reinventing your identity after a major life transition 
    •  Turning fear and uncertainty into opportunity 
    •  What it really takes to succeed in the “real world” 

    If you’ve ever felt like life threw you into the deep end without instructions, this episode will remind you that you’re more capable than you think.

    Because no matter where you start… you got this.

    44 min
  • Change Your Mind, Change Your Life

    Ready to reinvent yourself after 40? In this episode of Level Up Life After 40, Chey P and Amy E break down what it really takes to embrace change, shift your mindset, and step out of routines that are keeping you stuck.

    If you’ve ever felt like you’re just going through the motions, this conversation will help you reset, refocus, and take action. We’re talking real-life mindset shifts, simple ways to break out of a rut, and how to keep your brain engaged so you keep growing—not settling.

    You’ll learn:

    •  Why routine can quietly turn into complacency 
    •  How to shift the way you see yourself and your future 
    •  Practical ways to introduce change without overwhelm 
    •  The role of movement, learning, and fun in personal growth 
    •  How to overcome fear and take back control of your next chapter 

    Because here’s the truth: change isn’t something to fear—it’s something to use.

    💬 “Routine turns into complacency and settling.”
    💬 “Read positive motivational material daily.”
    💬 “Change is often reversible and manageable.”

    If you’re ready to level up your life after 40… you’re in the right place.

    👉 You got this.

    32 min
  • Reinventing Yourself

    Looking for a personal glow up, or want to reinvent an area of yuor life? Stay tuned for practical tips and ideas of how to make that happen!

    16 min
  • The Power of Resurrection in Personal Reinvention

    What if you’re not starting over… but rising up?

    In this episode, we explore The Power of Resurrection in Personal Reinvention—how step into who you’re becoming, and find purpose in the hard seasons.

    You’re not behind. You’re being rebuilt.

    ✨ You got this.

    25 min
  • Welcome to Level Up Life After 40!

    In this intro episode of Level Up Life After 40, Chey P and Amy E share why they made the decision to move on from Keeping It Together After 40 and what this next chapter is all about.

    This isn’t about just getting through life anymore—it’s about growing, evolving, and stepping into more.

    If you’ve been feeling stuck, ready for a change, or wondering what’s next in this season of life, this conversation is for you.

    We’re setting the tone for what’s ahead: real conversations, honest moments, and practical ways to level up your life after 40.

    ✨ You got this.

    10 min

About Level Up Life After 40 with Chey P and Amy E

From the publisher's feed

Welcome to Level Up Life After 40 with Chey P and Amy E — the podcast for women ready to stop settling and start stepping into their next level.