Level Up Stronger

Welcome to a special edition of 'Level Up Stronger – a compelling two-part series dedicated to unraveling the complexities of toxic personalities in our lives. In this transformative journey, we delve into the nuances of five distinct toxic archetypes: the Narcissist, the Manipulator, the Victim, the Passive-Aggressive, and the Gossiper. Our exploration doesn't just stop at identification; we equip you with practical tools and strategies to safeguard your well-being and maintain your personal power.

In part one, we shine a light on the subtle yet profound ways these personalities can impact our lives. We dissect their behaviors, understand their effects, and begin the discussion on coping mechanisms. Then, in part two, we delve deeper, offering robust solutions, real-life applications, and expert advice to not only manage but also rise above these toxic influences.

'Level Up Stronger' is more than a podcast; it's a community committed to personal growth and empowerment. Join us in these two insightful episodes as we navigate the challenging terrain of external toxicity, transforming obstacles into opportunities for personal development. Tune in, join the conversation, and take another step in leveling up stronger.

Welcome to a special edition of 'Level Up Stronger – a compelling two-part series dedicated to unraveling the complexities of toxic personalities in our lives. In this transformative journey, we delve into the nuances of five distinct toxic archetypes: the Narcissist, the Manipulator, the Victim, the Passive-Aggressive, and the Gossiper. Our exploration doesn't just stop at identification; we equip you with practical tools and strategies to safeguard your well-being and maintain your personal power.

In part one, we shine a light on the subtle yet profound ways these personalities can impact our lives. We dissect their behaviors, understand their effects, and begin the discussion on coping mechanisms. Then, in part two, we delve deeper, offering robust solutions, real-life applications, and expert advice to not only manage but also rise above these toxic influences.

'Level Up Stronger' is more than a podcast; it's a community committed to personal growth and empowerment. Join us in these two insightful episodes as we navigate the challenging terrain of external toxicity, transforming obstacles into opportunities for personal development. Tune in, join the conversation, and take another step in leveling up stronger.

In today's podcast we meet LINDSAY DAVIS, A JOURNEYMAN MECHANICAL INSULATOR, who has 7 women working on her team!! Like so many women, Lindsay knew she had to find a way to provide for her kids, and after a chance encounter with a Women in Trades group at a career fair, Lindsay began her journey into a career that will undoubtably support her for a lifetime. She, so many other women in her field are finding ways to level up stronger.

In today's podcast we meet Amanda Cooling, who knew after starting college that it just wasn't for her and she most definitely didn't want to sit at a desk all day. Seven years later Amanda doesn't regret her choice to level up stronger and become a Journeyman Electrician specializing in commercial voice/data/and video. Now Amanda balances this dynamic career, being a mom, and supporting other women through the international brotherhood (or should we say sisterhood) of electrical workers.

In this season at Level Up Stronger we're speaking with women across the globe who have found careers in the male dominated trades industries. It's often hard for many women to see themselves in these male dominated careers but there are a whole lot of kick ass women who are not only working in trades but thriving, so we explore how they got there, what it's like now, and get their advice on how to get started.

In today's podcast we meet Jackie Robinson, Industrial HVAC Technician, currently on maternity leave, shows us how she completely shifted careers and manages balancing motherhood and trades.

E'ala sat down with me to discuss how she strives to grow her knowledge and be the best in the business, and how she's helping to develop a new normal of women in construction.

And this season at level up stronger, we're speaking with women across the globe who have found careers and male dominated trades industries. It's often hard for women to see themselves in these male dominated careers, but there's a whole lot of kick-ass women who are not only working in traits, but thriving.

In today's podcast, we meet Riley Neugebauer, who was tired of sitting at a desk all day. And one of the more hands-on career than the one her bachelor's in environmental studies was granting her. So she moved to Colorado and joined a solar photovoltaic installation team where she's thriving in another male dominated industry.

In this season at Level Up Stronger we're speaking with women across the globe who have found careers in the male dominated trades industries. It's often hard for many women to see themselves in these male dominated careers…. but there are a whole lot of kick ass women who are not only working in trades but thriving, so we explore how they got there, what it's like now, and get their advice on how to get started.

In today's podcast we meet Terri Douglass, a bad ass woman in welding.

Did you know that less than 5% of the people in the welding trades are women? Terri Douglass has been leveling up stronger in the welding industry for more than 14 years. And I sat down with her to discuss how she and so many other women are thriving this the physically demanding male dominated industry of welding…. where she is often the only women on the job.

In this season at Level Up Stronger we're speaking with women across the globe who have found careers in the male dominated trades industries. It's often hard for many women to see themselves in these male dominated careers…. but there are a whole lot of kick ass women who are not only working in trades but thriving, so we explore how they got there, what it's like now, and get their advice on how to get started.

In today's podcast we meet Nikki Nobel, a 20 year veteran in the welding industry. Nikki has an entrepreneurial spirit but perhaps her best super power, other than being a mom and running a farm, is teaching the next generation of welders.