Level UP with Dave

Level UP with Dave

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Level UP with Dave episodes

  • Kaizen: 1% Better Daily!

    Today, we are exploring Kaizen, the Japanese philosophy of continuous, incremental improvement, and how tiny daily changes lead to massive long-term growth.
    Here's a breakdown of how to apply the 1% better mindset to your life starting today.

    12 min
  • Happy Homes with Nick Rizzi

    On today's episode, I get to sit down to have a conversation with my friend and business networking partner, Nick Rizzi! Nick discusses the importance of systems, doing what you love for work, and how to build a successful team and personal mindset! Enjoy!

    35 min
  • Creating Internal Validation

    In a world obsessed with likes, praise, achievement, and approval, many people grow up believing their worth depends on what others think of them.

    In this episode, we dive into the power of internal validation — the ability to trust yourself, value yourself, and feel proud of who you are without constantly needing outside approval.

    12 min
  • Joyful Living with Jeni Hale

    In this episode, we are joined by professional organizer Jeni Hale of 'Joyful Living by Jeni' to explore the connection between your space and your state of mind. We dive into how decluttering your environment can create clarity, reduce stress, and help you feel more grounded in your daily life. If you’ve ever felt overwhelmed by your surroundings, this conversation will inspire you to simplify, reset, and move toward more joyful living.

    Check her out on https://www.joyfullivingbyjeni.com/ and you can connect with her on Instagram at joyfullivingbyjeni

    52 min
  • Happy Birthday, Deda!

    Today, my grandfather turns 89 years young! This episode is all about perseverance, consistency, and poetry! Thanks for listening.

    7 min
  • Just Do The Thing

    So many of us are walking around with something in the back of our mind. Something we know we should do. Something we want to do. Something that, deep down, we know would make our life better. But we keep pushing it off.


    We all have “the thing” we keep putting off. This episode is your reminder that the only way forward is action. Stop waiting. Just do the thing.


    8 min
  • Abracadabra

    Words are spells — what you speak shapes what you build.

    In this episode, we explore the power of language and how your daily words create your reality.

    Speak with intention. Create on purpose.

    12 min
  • Two Things Can Be True At Once

    Two things can be true at once.

    In this episode, we explore the powerful shift from “either/or” to “both/and.” You can love your partner AND need more you time. You can love parenting AND feel overwhelmed.

    Less shame. More connection. Stronger families.

    10 min
  • The Poop Bag Lady

    Today we’re talking about the power of kindness — and how one simple act, especially toward a stranger, can create a ripple effect you may never even see.

    10 min

About Level UP with Dave

From the publisher's feed

Level UP with Dave is a podcast designed for anyone that is interested in daily personal growth. Host Dr. David is a Chiropractor with a desire to help people become the best version of themselves…