Level Up with Lu Brown

In this weeks podcast I chat about setting intentions for June. We also go through a reflection of May, which I think is so important and so many people forget to do. I speak about why this can really be slowing you down in achieving your goals.
Then we go through questions to set your intention for June.

I have a free challenge coming up "THE REBOOT CHALLENGE" all things giving you and your goals a reboot, getting your motivation back, implementing and sticking to your new habits, time management and therefor removing the stress and overwhelm from your life - she's a bloody goodie! so get your self in to the free challenge group LINK BELOW.  its running 19th June - 23rd (plus maybe a few bonuses because I froth this stuff)

Follow mw on Instagram HERE
FREE Facebook group HERE
The Reboot Challenge  Facebook group HERE

 

I am joined by the fab Kristy Gray on this episode and we touch on so many things!!
From being a tough country gal who through people who did self development were broken and "I don't need that", Realising you have done all the societal, good girl thing - finish school, job, boyfriend , engaged, house, married to then life really not being ok. Using a random creative passion to escape your own head and how it has now flourished into an amazing and epic business! Allowing Kristy to leave an 8 year stint in FIFO to do what lights her the fuck up "Get Lit" as she would say. As well as starting a second biz.

Anything is possible for ANYONE! YOU INCLUDED!

LIVING THE DREAM - my 12 week signature CONFIDENCE, MINDSET & MANIFESTATION program. Enrolments are now open!!!! Check it out HERE.

My FREE Facebook group HERE.

Follow me on Instagram HERE, & let me know what you thought of the episode. - I also do free coaching in DM's on Fridays :)

KRISTY GRAY Links:
Kandles By Kristy
_Kristygray  

A life update on all the exciting things happening in my world at the moment. Celebrating my amazing clients.

LIVING THE DREAM WAITLIST here

FREE Facebook group HERE 

FREE Masterclass "UNSTOPPABLE" - 3 steps to creating confidence so you can manifest your dream life.  REGISTER HERE. 

Instagram HERE

In this episode I am joined by Shorina from the Mindful Soul Collective, and wow this episode is powerful. 

Shorina describes her earlier life as a series of unfortunate events, how these events caused her to live in a state of depression, stress and anxiety. How she felt incredibly alone and they everything was just hard. 

 From attempting to take her own life, to deciding that she was no longer going to be defined by her depression, and anxiety to 2 business and a loving family. I loved this interview and I am so excited for you to listen to it because I want it to be evidence for you, especially if you are in a depressive and anxious state that can create a life that lights you up. That you no longer need to be defined by those feelings. 

Find Shorina at http://www.mindfulsoulcollective.com/

LIVING THE DREAM WAITLIST: HERE

My Website HERE

Rego for FREE Masterclass: "UNSTOPPABLE" - Manifest your dream life in 3 steps. HERE

FREE Facebook Group: HERE

Instagram: HERE 

I got so inspired after a 1:1 session talking about a limiting belief that this client had and how it was blocking her in numerous different circumstances in here life that she was not even aware of.
From becoming aware off your limiting beliefs you can begin to tap into your full potential and start manifesting your dream life into your reality - EASILY!! THINGS JUST START HAPPENING! ITS LIKE A SNOW BALL EFFECT.

Clients in my 12 week program LIVING THE DREAM can 100% confirm this it so bloody exciting what they are creating!!

Join the WAITLIST for "Living The Dream" HERE

Stay tuned on socials for more info and rego link for my Masterclass coming up where you are going to get some game changer implementation steps  - have the chance to win a place in the next round of LIVING THE DREAM as well as a goal setting pack from Goal Society. Total value $1149 🤯🔥

Follow me on Instagram HERE, screen shot and tag me in your biggest takeaways from this episode, I love connecting with you all.

Goal Society Instagram HERE

Join my FREE Facebook group HERE

What an amazing chat with Bek!
In this episode we speak about people pleasing, and how you can easily identify if you are a people pleaser, the power of using your voice so that you can have what you desire in life. As well as how Bek broke free from her prison of shame around the herpies virus to become the empowered and epic self expressed woman she is today.

Please screen shot this episode and tag us on instagram with your key takeaways, we would love to see what you loved from this episode.

Follow Bek on Instagram HERE
Bek's Podcast - "Real, Raw & Vulnerable podcast"

Follow me on Instagram HERE

My Website HERE

Living The Dream Waitlist HERE

This episode is about what it feels like and takes to actually achieve your goals. The feeling of expansion and growth in your life and how that might be showing up for you.

Let me know your key takeaway over on instagram, by taking a screen shot, adding your key take away and tagging me. This also helps me get this out to more legends like yourself :)
Instagram HERE.

Living the Dream Waitlist HERE

FREE Facebook group HERE.

Website HERE

I'm not your average goal setter. I say screw that to the safe and realistic goals because you won't achieve your dream life playing safe.
Go through 10 steps to create your goals that really light you up, then get clear on breaking them down and how to not fall off the wagon when things get tough or you start to lose motivation.

Come and find me on Instagram HERE

Website & subscribe to my newsletter (to subscribe scroll to bottom of webpage) HERE.

Welcome ya bloody legends to the first episode of the LEVEL UP WITH LU podcast. I am stoked to be here and I'm so grateful you are listening, it honestly means the world to me. 

This episode is just a quick intro to me and what you can expect from this podcast. 

I would love to connect with you! You can find me……

Instagram (where im most active) 

Subscribe to my fortnightly emails, promise I don’t spam! Our inbox is already that full, that you only want decent stuff landing in there now. Subscribe to Newsletter/ emails (scroll to bottom to Subscribe) 

Welcome legends to the level up with Lu podcast. I am so bloody excited to be starting this podcast so thank you so much for listening - you are all bloody legends. 

I would love it if you could screenshot this ep for me and tag me on your socials, let me know what you loved about the episode - and lets chat.