Sign up to save your podcasts
Or
Share Level Up! with Shay
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Level Up! with Shay
Level Up! with Shay episodes
- How to Practice Gratitude On-The-Go
It doesn't matter what you're doing or where you're at, you have the CHOICE to choose gratitude!
If you enjoyed this episode, please share it to your IG story and tag me! @levelupwithshay
If you have a minute, go to iTunes or Apple Podcast and leave a rating and review. I'd love your help to spread the message.
I love bringing you stories, inspiration, and laughter every week, straight to your email. Sign up to receive them HERE!
Episode blog post: https://levelupwithshay.wordpress.com/?p=487
FOLLOW ME FOR MORE
INSTAGRAM: https://www.instagram.com/levelupwithshay
TWITTER: https://www.twitter.com/levelupwithshay
TIKTOK: https://www.tiktok.com/@shaydbeats
YOUTUBE: https://rb.gy/dm4zwy
9 min - Why New Year's Resolutions are Old News
No this isn't another way on how to set the best New Year goals, it's about how NOT to set goals and find a way that makes YOU happy. Hope you enjoy!!
If you enjoyed this episode, please share it to your IG story and tag me! @levelupwithshay
If you have a minute, go to iTunes or Apple Podcast and leave a rating and review. I'd love your help to spread the message.
VIDEO PODCAST: https://youtu.be/hyJv5sxjSZQ
I love bringing you stories, inspiration, and laughter every week, straight to your email. Sign up to receive them HERE!
Episode blog post: https://levelupwithshay.wordpress.com/2021/12/10/why-new-years-resolutions-are-old-news/
FOLLOW ME FOR MORE
INSTAGRAM: https://www.instagram.com/levelupwithshay
TWITTER: https://www.twitter.com/levelupwithshay
TIKTOK: https://www.tiktok.com/@shaydbeats
YOUTUBE: https://rb.gy/dm4zwy
13 min - You're Not Gonna Be For Everyone“If you stand for something, you will always find some people for you and some people against you. If you stand for nothing, you will find nobody against you and nobody for you." What will you stand for?If you enjoyed this episode, share it to Twitter or your IG story and tag me @levelupwithshayPlease take a minute to rate and review on iTunes or Apple Podcast. I'd love your help to spread the message.I love bringing you stories, inspiration, and laughter every week, straight to your email. Sign up to receive them HERE!Episode blog post: https://bit.ly/32UFgnAWho Needs to Laugh? Humor Workshop Registration: www.shaydbeats.comFOLLOW ME FOR MOREINSTAGRAM: https://www.instagram.com/levelupwithshayTWITTER: https://www.twitter.com/levelupwithshayTIKTOK: https://www.tiktok.com/@shaydbeatsYOUTUBE: https://rb.gy/dm4zwy11 min
- Taking Care of the Little ThingsIf you're looking for a sign...this is it.If you enjoyed this episode, share it to Twitter or your IG story and tag me! @levelupwithshayPlease take a minute to rate and review on iTunes or Apple Podcast. I'd love your help to spread the message.I love bringing you stories, inspiration, and laughter every week, straight to your email. Sign up to receive them here: http://eepurl.com/huY4JTEpisode blog post: https://bit.ly/3DRtIPjWho Needs to Laugh? Humor Workshop Registration: www.shaydbeats.comFOLLOW ME FOR MOREINSTAGRAM: https://www.instagram.com/levelupwithshayTWITTER: https://www.twitter.com/levelupwithshayTIKTOK: https://www.tiktok.com/@shaydbeatsYOUTUBE: https://rb.gy/dm4zwy13 min
- How Comedy Has Healed and Changed My Life
"When we can begin to take our failures non-seriously, it means we are ceasing to be afraid of them. It is of immense importance to learn to laugh at ourselves." -Katherine Mansfield
If you enjoyed this episode, share it to Twitter or your IG story and tag me @levelupwithshay
Please take a minute to rate and review on iTunes or Apple Podcast. I'd love your help to spread the message.
Sign up for my weekly email where I bring you value, inspiration, and laughter: http://eepurl.com/huY4JT
Episode blog post: https://bit.ly/3Cy8QeF
Who Needs to Laugh? Humor Workshop Registration: www.shaydbeats.com
FOLLOW ME FOR MORE
INSTAGRAM: https://www.instagram.com/levelupwithshay
TWITTER: https://www.twitter.com/levelupwithshay
TIKTOK: https://www.tiktok.com/@shaydbeats
YOUTUBE: https://rb.gy/dm4zwy
12 min - My Journey with Self-Hate & Radical Self-Love
Trying to pile self-love techniques over massive self-hate does not work. It makes it worse.
If you enjoyed this episode, share it to Twitter or your IG story and tag me @levelupwithshay
Please take a minute to rate and review on iTunes or Apple Podcast. I'd love your help to spread the message.
Sign up for my weekly email where I bring you value, inspiration, and laughter: http://eepurl.com/huY4JT
Episode blog post: https://levelupwithshay.wordpress.com/?p=487
Who Needs to Laugh? Humor Workshop Registration: www.shaydbeats.com
FOLLOW ME FOR MORE
INSTAGRAM: https://www.instagram.com/levelupwithshay
TWITTER: https://www.twitter.com/levelupwithshay
TIKTOK: https://www.tiktok.com/@shaydbeats
YOUTUBE: https://rb.gy/dm4zwy
15 min - Level Up and Step Through the Door to GreatnessGreatness has a fee and that fee is growth. You can be great.If you enjoyed this episode, share it to Twitter or your IG story and tag me @levelupwithshayPlease take a minute to rate and review on iTunes or Apple Podcast. I'd love your help to spread the message.Sign up for my weekly email where I bring you value, inspiration, and laughter: http://eepurl.com/huY4JTEpisode blog post: https://levelupwithshay.wordpress.com/?p=476"Apparently" by J. Cole: https://spoti.fi/3mHU9RJFOLLOW ME FOR MOREWEBSITE: www.shaydominguez.comINSTAGRAM: https://www.instagram.com/levelupwithshayTWITTER: https://www.twitter.com/levelupwithshayTIKTOK: https://www.tiktok.com/@shaydbeatsYOUTUBE: https://rb.gy/dm4zwy11 min
- Uncovering Your Greatness
Do you feel like greatness is for other people, just not for you? Well, news flash: you're wrong. Greatness is something everyone has within them and here is one way to uncover it...
Are you on your way to greatness? Tag me in an IG post or tweet me and let me know!
#LevelUp
FOLLOW ME FOR MORE
INSTAGRAM: https://www.instagram.com/levelupwithshay
TWITTER: https://www.twitter.com/levelupwithshay
TIKTOK: https://www.tiktok.com/@shaydbeats
YOUTUBE: https://rb.gy/dm4zwy
WEBSITE: www.shaydbeats.com
NEWSLETTER: http://eepurl.com/hu6Ovj
BLOG & TRANSCRIPTION: https://bit.ly/3t5pyxU
19 min - Your Two Voices and How to Quiet the Right One
Are you aware of the two voices that live inside your head? What are they? And which one should you listen to most?
Just being aware of your thoughts is one of the most important aspects of conquering fear and chasing your dreams. If you feel your mind has been a little foggy lately and you're in a spot where you're not sure which step to take next, jump on in. I'll see you in there :)
And I officially welcome you to Season 2!! We're going to have a blast all while LEVELING UP!!
#LevelUp
INSTAGRAM: https://www.instagram.com/levelupwithshay
TIKTOK: https://www.tiktok.com/@shaydbeats
YOUTUBE: https://rb.gy/dm4zwy
WEBSITE: www.shaydbeats.com
19 min - Train Your Brain for GRATITUDE Using Strategies Backed by SCIENCE!
Welcome! Hope you had a great Thanksgiving and week filled with things and people you're grateful for! And perfect timing, of course, because in this episode of the Level Up! With Shay podcast I talk about 5 ways you can TRAIN YOUR BRAIN to increase gratitude and happiness that are backed by science!
Which one will you start doing TODAY?
#LevelUp
Find the Level Up! YouTube video (with my face!) here: https://youtu.be/DgqQea6bBM8
If you haven't yet, please SUBSCRIBE + RATE & REVIEW on Apple Podcasts!
Follow me on Instagram for more motivational content! @levelupwithshay
Find my comedy on Instagram, TikTok, and YouTube! @shaydbeats
40 min
About Level Up! with Shay
From the publisher's feed
Comedian, writer and content creator, Shay Dominguez, shares stories and lessons from her level up journey as well as interviews other artists and creatives to share their challenges and successes.…
Growing up in small town Illinois, dreams and aspirations weren't always at the forefront of daily life. She hopes this podcast will help those who are practicing their art and showing it to the world to step into their authentic selves and create the free and amazing life they've always dreamed. It's time to level up.