16: Let's chat all about positive life changes we've made in our 20s to set us up for success!

Some of these changes have helped us get through some tough times & burnout.

⁠⁠⁠⁠⁠Connect with us⁠⁠⁠⁠⁠⁠

Shoutout to this episode's sponsor, ⁠W&P⁠, who makes beautiful, sustainable swaps. Use the code SPIRALS15 to save on your purchase.

Brennan loves the reusable silicone bags & ice cube trays 🌎

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