Sign up to save your podcasts
Or
Share Leveled Up Friendships
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Leveled Up Friendships
Leveled Up Friendships episodes
- Marvel's Thunderbolts Movie Wrecked Me More Than I Expected (Reaction)
I love superhero movies, but Marvel's new Thunderbolts movie hit different. I was stunned by what the secret theme and message of the movie was all about, and I'm giving my full reaction in this episode.
Support the show
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Leveled Up Friendships YouTube channel!
19 min - This is why you're struggling to make friends (& here's how to fix it)
Struggling to make friends? You’re not alone—and it’s not because something is wrong with you. In this episode, we’re unpacking the five sneaky reasons why you might be having trouble building close friendships, and more importantly, what to do about it.
Help me (Zoe) get to know YOU (yes, you, the person behind this screen) with this quick 2-minute form . As a thank you, I’ll email you my "Asking Better Questions" guide with my 15 favorite conversation starters!Support the show
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Leveled Up Friendships YouTube channel!
12 min - 5 ways to make a great first impression (and become more memorable too)
Struggling with how to make a great first impression? Want to feel more confident when meeting someone new? In this video, you’ll learn five powerful, science-backed ways to make better first impressions, boost your confidence instantly, and stop feeling awkward in social situations. Whether it’s a networking event, a first date, or a casual conversation with a stranger, these simple yet effective techniques will help you connect faster and leave a lasting impact.
Help me (Zoe) get to know YOU (yes, you, the person behind this screen) with this quick 2-minute form 👉 https://shorturl.at/b0gmy 👈 As a thank you, I’ll email you my "Asking Better Questions" guide with my 15 favorite conversation starters!
Support the show
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Leveled Up Friendships YouTube channel!
9 min - Why We Should All Send More Voice Notes To Friends (Reaction To TIME Article)
If you've ever wondered whether hitting "record" on a voice memo was worth it, this video is your answer. In this heartfelt and insightful reaction, Zoe takes us through a TIME article that argues voice notes aren’t just convenient communication tools—they’re small acts of love. From the very first words, she explores how sending a quick voice message can become a deeply human way to connect, especially in a world that’s increasingly fast, digital, and emotionally distant.
Help me (Zoe) get to know YOU (yes, you, the person behind those earbuds) with this 👉 quick 2-minute form 👈 and as a thank you, I’ll email you my "Asking Better Questions" guide with my 15 favorite conversation starters!
Support the show
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Leveled Up Friendships YouTube channel!
20 min - How To Know If You Have A Trustworthy Friend (8 Signs To Watch For!)
Can you really trust them? These signs will reveal someone's true character. In this episode, Zoe shares how to spot the subtle (and not-so-subtle) signs that someone is truly trustworthy and a safe friend. If you’ve ever questioned someone’s intentions, felt anxious in a friendship, or had your trust broken in the past, this video gives you clarity on what to look for in real, honest relationships.
Help me (Zoe) get to know YOU (yes, you, the person behind those earbuds) with this 👉 quick 2-minute form 👈 and as a thank you, I’ll email you my "Asking Better Questions" guide with my 15 favorite conversation starters!
Support the show
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Leveled Up Friendships YouTube channel!
13 min - Asking Friends For Help (Without Feeling Guilty Or Needy!)
We're tackling a feeling we’ve all had but rarely talk about—what it’s like to need help but feel paralyzed by guilt, fear, or pride. Asking friends for help can feel uncomfortable, awkward, or even shameful. Whether you’re afraid of seeming too needy, being rejected, or coming off as incapable, Zoe shows how to push through that discomfort and actually create deeper, more authentic relationships by reaching out.
Help me (Zoe) get to know YOU (yes, you, the person behind those earbuds) with this quick 2-minute form—and as a thank you, I’ll email you my "Asking Better Questions" guide with my 15 favorite conversation starters.
Support the show
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Leveled Up Friendships YouTube channel!
14 min - How Do I Find Time For Adult Friendships? I’m Already Too Busy!
As adults, finding time for friendships can feel impossible. Between work, family, responsibilities, and personal commitments, maintaining social connections often takes a backseat. But research shows that strong friendships are not just a luxury—they’re essential for mental and physical health. In fact, studies suggest that loneliness can be as harmful as smoking 15 cigarettes a day. So how do you prioritize friendships when your schedule already feels overwhelming?
Support the show
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Leveled Up Friendships YouTube channel!
9 min - How To Go To A Bar Alone & Make Friends With Strangers (Without Looking Creepy!)
Yes, it's possible to go to a bar by yourself and enjoy making friends with strangers (even if you're an introvert like me!) But how do you confidently strike up conversations with strangers without looking creepy? In this episode, I'm sharing real-life strategies that will help you start meaningful conversations, overcome social anxiety, and make new friends at a bar—without the fear of rejection.
Support the show
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Leveled Up Friendships YouTube channel!
19 min - What to do when you’re always the friend that initiates (& makes plans) first…
After a while, it gets exhausting and unnerving. We're always the ones making the plans! It makes us feel like our friends don't care about us because...if they did, they would initiate plans sometimes too! Right?! Let's break down what could be going on, and how to navigate this situation in your friendships
Support the show
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Leveled Up Friendships YouTube channel!
9 min - How To Overcome A Fear Of Rejection In Friendship (From Someone Who Was Rejected 50x)
It's the worst. We put ourselves out there, only to get so anxious, paranoid, and ultimately risk feeling rejected by someone else. So, when it happens, how do we overcome the fear? And, how can we think about rejection differently so that it doesn't stop us from building meaningful friendships? Let's go!
Support the show
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Leveled Up Friendships YouTube channel!
8 min
About Leveled Up Friendships
From the publisher's feed
Leveled Up Friendships is a show for adults who want richer, more meaningful friendships — but sense that something about their relationships isn’t quite working the way they…
hoped.
Maybe conversations feel surface-level. Maybe you’re always the one reaching out. Maybe a friendship feels tense, draining, or confusing and you’re not sure why. Or maybe you simply want friendships that are deeper, more honest, and more supportive than the ones you currently have.
On this show, host Zoe Asher explores the real dynamics behind adult friendships — the unspoken expectations, awkward conversations, misunderstandings, emotional blind spots, and growth moments that shape our relationships.
Through honest reflection, practical questions, and real-life examples, Zoe helps listeners become more self-aware and intentional in how they show up as a friend. Because the fastest way to improve your friendships isn’t trying to change everyone around you — it’s learning how to level up the kind of friend you are.
Episodes explore topics like navigating difficult conversations, repairing strained friendships, recognizing one-sided dynamics, reconnecting with old friends, setting healthy expectations, and building friendships that can handle honesty and growth.
If you’ve ever wondered:
-Why do some friendships fade while others grow stronger?
-Why do certain relationship patterns keep repeating?
-How do you build friendships that actually last?
You’re in the right place.
Because great friendships don’t happen accidentally. They level up when we do.
www.accidentallyintentional.com . To contact the podcast and/or request a booking for Zoe to be on your show or speak at your event, please email: [email protected]