Surprise guest Rudy Inaba, VP of Performance Health at Cenegenics, stopped by to have a POP UP PARTY with us in First Class! Tune in as we discuss the many benefits of adopting healthy habits at any stage in life and how Rudy's work at Cenegenics helps individuals with their health goals based on their lifestyle and routine. If you are wanting to improve your health, it is important to seek individualized and professional help instead of looking for answers on social media because we all know how overwhelming that can be.

In this episode, Rudy also talks about peptide treatment. As a natural therapy involving supplements, peptide treatment can help with weight loss and longevity, decreasing inflammation in the body. These treatments are customized based on the individual and are only effective when combined with healthy habits, such as fitness training and a balanced diet.

Episode Resources

• Literally First Class - Episode 059: The Future of Holistic Leadership & Huge Announcement

Sponsored by

• Cenegenics is the leader in the performance health age management industry and has helped over 49,000 executives reduce stress and optimize body composition to achieve peak cognitive, physical and metabolic health. 

Claim your exclusive FREE 10-minute consultation!

• Journey to Financial Freedom helps business owners build optimal systems and strategies around money. Optimize your finances and schedule your FREE strategy call with JFF today!

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