In this episode I have the amazing Superhuman Dharmi.

Dharmi is a transformational Life Coach, helping people to live their best life by teaching the principles of following your lives purpose.

We talk about how you can stop holding yourself back and how to start creating an life of abundance.

To keep up to date with Dharmi click on the link below.

https://www.instagram.com/iamdharmischumacher

It is much easier to change your behaviours which lead to better thinking, than to try and think your way into better habits.

The small simple changes will lead to massive success in the future, coming back to those small steps time and time again will keep you from falling and will set you up for a more successful future.

When you wish for infinite wishes you are still left with the original problem, what do I really want?

In this episode I have the pleasure of speaking with Jonny form Next Step Nutrition.

Jonny is not your ordinary Nutritionist, he has tried all the mad diets so you don't have to and he has some really interesting hobbies as well.

We cover a wide range of topics and behaviours, how to become more self aware, what to do when you find people are breaking your boundaries and how to teach people what yours are.

To keep up to date with Jonny follow the links below:

https://nextstepnutrition.co.uk/

https://www.instagram.com/jonnylandels/

We only truly fail when we stop.

There is a difference between failure and giving up.

Change your outlook and never fail again.

Goals are great and I  will always tell people to create and hunt them down, but somethings it gets to much for some people the distance between where they are right now and where they want to be is so far they self sabotage as they become afraid and overwhelmed.

This is a great way to stop that from happening.

You can have the best intentions and the must up to date advice but if it is aimed in the wrong direction it is not worth a thing.

Imagine if it was cool to love yourself, imagine not having feel shame for self love.

We can all love who we are now even while we put in the effort to become a Superhuman version of ourselves.

When it comes to setting a goal it is always worth checking if your time line is realistic or not.