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LIBERATE is here to help you feel more liberated and live fully. Anisa Benitez is a Self-Liberation and Somatic Coach helping people learn their bodies' wisdom, reclaim their inner-power, and build he... more
FAQs about LIBERATE:How many episodes does LIBERATE have?The podcast currently has 175 episodes available.
May 27, 2020Hidden & Visible Success VariablesIn this episode will explore pattern matching. There are many factors that contribute to a person’s achievement of their goals: some visible variables and some hidden variables. Of the visible ones, is there a pattern? Also for you: https://anchor.fm/nostarvingartist/messageAbove is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist...more25minPlay
May 24, 2020Hustle Less To Progress: Creating From JoyHow can we create from a place of joy? We love a starving artist because they are a wounded hero, a hustler, and hard worker. Their dedication and work ethic is admirable; however, it usually comes at the expense of their joy and health. Let’s dissect our attraction to this role model of work ethic. Also for you: https://anchor.fm/nostarvingartist/messageAbove is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist...more28minPlay
May 20, 2020The Art Of Saying “No”For many of us saying “no” is difficult. Wanting to be likeable; feeling shame or guilty upon decline; feeling fear that you’ll lose an opportunity are a few reasons why we say “yes” when we should not. What we accept and reject shifts our lives over time. In this episode we dissect why to say “no” and how. Also for you: https://anchor.fm/nostarvingartist/messageAbove is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist...more34minPlay
May 17, 2020Why So Serious? Humor For HealingIn this episode will cover the six ways that humor is healing. Despite the stress of our times, there is a need to laugh. Humor has so many health benefits as well as positive personal and societal impact. Don’t feel shame for feeling joy in hard times!Also for you: https://anchor.fm/nostarvingartist/messageAbove is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist...more22minPlay
May 13, 2020There Are No Losers: The Lost & The LearningMost of us are either lost or learning. Let’s get on track to feeling powerful! If we feel powerless there are a number of factors that could be contributing to that. If we are learning, then we are on the right track. Also for you: https://anchor.fm/nostarvingartist/messageAbove is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist...more23minPlay
May 10, 2020Will Their Love Help Or Hinder Your Success?This episode is about love! We’ll explore the ways we’ve been socialized to view romantic love and if that supports or hurts our creative ambitions. Also for you: https://anchor.fm/nostarvingartist/messageAbove is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist...more22minPlay
May 06, 2020Are You The Average Of The 5 People You Spend Most Time With?This episode relates to a quote loved in the business world. Let’s explore if it applies to you and your inner circle; how it’s dated; perhaps misleading many from observing qualities they want and becoming their best self. Also for you: https://anchor.fm/nostarvingartist/messageAbove is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist...more21minPlay
May 03, 2020The Value Of Jealousy, Envy & LongingThese are emotions that will move you closer to your highest purpose, and true desire, but they are dark. This episode is about acknowledging these emotions, learning what they are, and understanding how we uncover the truth behind them.Also for you: https://anchor.fm/nostarvingartist/messageAbove is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist...more29minPlay
April 29, 2020How To Find Your Fans: Focused MarketingTargeting your people and tailoring your brand story is marketing. In previous episodes we’ve covered the foundation of branding and now it’s time to talk about getting in front of people. Ready to be a marketer? Then have a listen....more17minPlay
April 26, 2020Top 6 Tips For Mental Health While MarketingMarketing your work can be very vulnerable and exposing; leave you obsessing over your perception, branding and growth; and easily spiral into unhealthy self-criticism. Your mental health matters! Learn preventative tips to ground your mind so you don’t get swept away in the pursuit for attention.Also for you: https://anchor.fm/nostarvingartist/messageAbove is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist...more24minPlay
FAQs about LIBERATE:How many episodes does LIBERATE have?The podcast currently has 175 episodes available.