Given the global activism to support Black Lives Matter and at large, as you become more visibly successful you’re likely to experience increasingly haters. This episode focuses on that which comes online, how to preventatively managing it and what you can learn from it too. 

Also for you: https://anchor.fm/nostarvingartist/message

Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist

The world needs your help! Many of us have to balance creating security and serving our soul. In this episode we talk about the limiting beliefs we must overcome to make the positive changes we want to see in the world. 

Also for you: https://anchor.fm/nostarvingartist/message

Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist

If you’re feeling weighed down by your emotions or supporting the emotional needs of others then know you are not alone. Feelings are great feedback, but holding too long onto anger and pain can be unhealthy. We’ll cover three techniques to bring you more mindfulness, calm and tension release. 

Also for you: https://anchor.fm/nostarvingartist/message

Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist

In this episode will explore pattern matching. There are many factors that contribute to a person’s achievement of their goals: some visible variables and some hidden variables. Of the visible ones, is there a pattern? 

Also for you: https://anchor.fm/nostarvingartist/message

Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist

How can we create from a place of joy? We love a starving artist because they are a wounded hero, a hustler, and hard worker. Their dedication and work ethic is admirable; however, it usually comes at the expense of their joy and health. Let’s dissect our attraction to this role model of work ethic. 

Also for you: https://anchor.fm/nostarvingartist/message

Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist

For many of us saying “no” is difficult. Wanting to be likeable; feeling shame or guilty upon decline; feeling fear that you’ll lose an opportunity are a few reasons why we say “yes” when we should not. What we accept and reject shifts our lives over time. In this episode we dissect why to say “no” and how. 

Also for you: https://anchor.fm/nostarvingartist/message

Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist

In this episode will cover the six ways that humor is healing. Despite the stress of our times, there is a need to laugh. Humor has so many health benefits as well as positive personal and societal impact. Don’t feel shame for feeling joy in hard times!

Also for you: https://anchor.fm/nostarvingartist/message

Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist

Most of us are either lost or learning. Let’s get on track to feeling powerful! If we feel powerless there are a number of factors that could be contributing to that. If we are learning, then we are on the right track. 

Also for you: https://anchor.fm/nostarvingartist/message

Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist

This episode is about love! We’ll explore the ways we’ve been socialized to view romantic love and if that supports or hurts our creative ambitions. 

Also for you: https://anchor.fm/nostarvingartist/message

Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist