Libido Lounge

By Dr. Diane Mueller

Welcome to Libido Lounge, the intimate podcast that’s not afraid to delve deep into the realms of love and libido. Specifically curated for couples in long term relationships who are looking to have b... more

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FAQs about Libido Lounge:

How many episodes does Libido Lounge have?

The podcast currently has 112 episodes available.

Libido Lounge episodes:

November 20, 2025 How to Heal Sexual Shame and Reignite Desire in a Long-Term Relationship with Jannine MacKinnon
So many of us carry hidden shame around sex and our bodies, often without realizing where it comes from. It’s not always the big, obvious traumas that hold us back. Sometimes it’s the small moments, a comment from a partner, or years of messages that made us feel something about us was “wrong.” In this episode, we explore how those experiences shape the way we connect, desire, and open up during intimacy. You’ll learn how to start releasing shame, feeling safe in your body again, and rebuilding a deeper connection to your pleasure. From understanding the mind-body link to using gentle practices like mirror work and affirmations, this conversation will help you reclaim your confidence, heal your relationship with sex, and step into your full sensual power.
About the Guest:
Janine MacKinnon
Expertise: Janine MacKinnon is a dedicated Sacred Sexuality Coach who empowers women to embrace sensuality, confidence, and deep connection through transformative embodiment practices. Her journey ignited after motherhood sparked a profound personal awakening to sacred sexuality, leading her to amass over 1,000 hours of specialized training through the VITA™ Institute. There, she earned four certifications under renowned mentors like Layla Martin, Marina Nabao, Cory Scott, and Amanda Testa, while drawing from diverse influences including Reiki, Taoist energy work, trauma-informed somatic healing, Tantra, and teachings from experts such as Regena Thomashauer, Jaiya, the Gottmans, and Margo Anand.
With a holistic approach blending nervous system regulation, attachment science, and intuitive body wisdom, Janine guides clients beyond mindset shifts toward somatic rewiring for lasting pleasure and self-trust. Her offerings include the Sensual Embodiment Collective membership, one-on-one coaching and mentorship, immersive courses like Sex Magick and Jade Egg practices, and retreats celebrating feminine power and transformation. Rooted in her own reignited marital passion and grounded motherhood, Janine's philosophy centers on releasing societal conditioning to unlock the body's innate sacred potential—fostering love, expansion, and embodied joy. She hosts a podcast sharing these insights and maintains affiliations with the VITA™ Institute and women's creative networks, earning acclaim from clients for facilitating profound, body-centered healing.
Free 5 Day Sensual Embodiment Challenge: https://janninemackinnon.com/5-day-sensual-embodiment-challenge/
Free Sex Magick Ritual Kit: https://janninemackinnon.com/s-magick-ritual-kit
Sacred Sex For Real Women Podcast: https://janninemackinnon.com/podcast
Sex Magick Level 1 Course: https://janninemackinnon.com/magick/
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction and sex magic overview
(0:54) Visualizing desires with sexual energy
(1:28) Dr. Diane Mueller's book promotion
(2:12) Welcoming Jannine Mackinnon and episode overview
(2:44) Defining sex magic and its practice
(5:53) Chakras and sex magic
(7:33) Manifestation vs. sex magic
(8:11) Brain reprogramming during pleasure
(9:19) Practical partner integration of sex magic
(11:03) Starting sex magic practices solo
(13:19) Peak pleasure timing and techniques
(14:25) Beginner's guide to sex magic
(15:17) Chakras introduction and significance
(17:18) Inclusivity in sex magic
(18:01) Understanding and embodying chakras
(19:37) Connecting with chakras for beginners
(20:27) Listener reminder for bonuses
(21:45) Advanced sex magic experiences
(23:27) Success stories in sex magic manifestations
(24:46) Sex magic's impact on relationships
(25:31) Attracting outcomes through future feelings
(27:14) Overcoming sexual shame
(30:34) Mirror work in shame reduction
(33:30) Dissociation and mirror work
(34:13) Overcoming shame with introductory practices
(37:16) Sexuality's transformative power
(38:42) Sponsor: Five-day sensual embodiment challenge
(40:10) Closing remarks and resources
...more
41min
November 13, 2025 Why Sex Gets Better After 40 (When You Lead with Your Heart) with Tarisha Tourok
They say sex changes after 40, and it’s true, but not in the way most people think. In this video, we explore why intimacy can actually become deeper, more passionate, and more fulfilling as you get older, especially when you start leading with your heart instead of performance or pressure. You’ll learn how emotional connection, self-awareness, and trust play a bigger role than ever, and how this shift can make sex feel more real, more relaxed, and more meaningful. If you’ve ever worried that desire fades with age, this conversation will show you the opposite; that when you lead with your heart, your 40s (and beyond) can be the most connected and satisfying time of your life.
About the Guest:
Tarisha Tourok
Expertise: Tarisha Tourok is a trauma-informed relationship and female sexuality therapist passionate about supporting women in reclaiming the power and beauty of their sexuality. With a couple of postgraduate degrees in counselling and psychotherapy, I've had the privilege of guiding hundreds of incredible women on their journey towards rediscovering their desires, learning how to become an invitation for love and affection, and feeling whole. The result for them? A heart-melting and fulfilling love life. She is trained in women-centred coaching, which means I truly understand the unique challenges and complexities that women face when it comes to their bodies and sexuality. I've designed a holistic approach known as the Sexually Empowered Radiant Woman method. This method doesn't just enhance your sex life; it also boosts your confidence, helps you feel radiant no matter your age, shape or size, and lets you shine in your everyday life.
www.sexualempowermentforwomen.com
Free Gifts:??Reclaim Your Sexual Confidence free mini-course
Feel Sexy, Confident and at Peace in Your Own Skin?? Learn 5 practices to heal your relationship with your body & your sexuality
Silence that harsh inner voice that makes you doubt your worth? Feel sexy & attractive in your own skin
Rediscover your inherent beauty and worth? Embrace positive self-talk that uplifts and empowers
All it takes is watching a 15-minute video each day for 5 days, whenever it fits into your schedule.
Link: https://radiantwoman.xperiencify.io/tarishatourokbody/order/
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction of Tarisha Tourok and her Sexuality Empowered Radiant Woman method
(1:27) Sponsor: wanttowantit.com
(2:33) Encouragement for male listeners to join the conversation
(4:07) Heart melting sex after 40 and emotional connection
(6:58) Steps to experiencing heart melting sex
(10:23) Practicing connection and addressing shame
(14:48) Supportive partnership and the focus on women over 40
(16:55) Three keys to awakening the power of sexuality
(19:28) Creating an environment for heart-centered sex and finding your sexual blueprint
(22:12) Teaser for part two and conclusion of the episode
(23:35) Free gifts and resources
(24:01) Guest sign-off and outro
...more
25min
November 06, 2025 Pelvic Pain Stealing Pleasure and Intimacy? Here’s How to Take It Back with Jana Danielson
Struggling with pelvic pain that’s affecting your intimacy? You’re not alone, and the good news is, there are practical steps you can take to find relief while deepening your connection with your partner. In this video, we share what to do (and what not to do) if you want better intimacy and less pelvic pain. You’ll learn how certain habits, positions, and approaches can either ease or aggravate discomfort, plus what helps create safety and relaxation in your body. Whether you’re dealing with pain during sex, tension from stress, or physical challenges that impact closeness, this video will give you tools and insights to reclaim pleasure, reduce pain, and strengthen your bond with your partner.
About the Guest:
Jana Danielson
Expertise: Jana Danielson, an award-winning wellness entrepreneur, transformed her personal struggle with physical pain into a mission to elevate women through self-love and empowerment. As Founder & CEO of Bloom Better, she helps women discover their sacred selves by integrating physical wellness with mental and emotional health, focusing on mastering mindset, movement, and metabolism.??A Pilates Master Instructor, Certified Pilates Instructor, Certified Weight Loss Specialist and Amazon International Best Selling Author. Jana created the metabolic movement system called Terrain Fitness. She is the mastermind behind the Cooch Ball, the world's first pelvic floor fitness tool for women. She is also a pioneer in the mindset space thanks to the launch of her Emotional Intelligence AI app called Orchid.??Jana continues to inspire and guide women towards enhanced quality of life, confidence, and impact. Her work proves that when women invest in their health, they invest in their power to change the world.
Healthy Pelvic Floor eBook: https://info.bloombetter.life/healthy-pelvic-floor-ebook585347
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction to pelvic floor health with Janet Danielson
(1:17) Sponsor: wanttowantit.com
(2:02) Welcome to the episode and overview
(3:01) The connection between pelvic floor health, sensuality, and confidence
(5:39) Debunking pelvic floor and core misconceptions
(7:09) Distinguishing normal and common pelvic floor issues
(9:00) Identifying symptoms of pelvic floor dysfunction
(10:18) Personal journeys in pelvic floor relaxation
(11:02) The role of blood flow in muscle function and health
(14:35) Pros and cons of Kegels and muscle training
(16:33) The impact of media on pelvic floor perceptions
(19:28) Introduction to the cooch ball technology
(23:45) Addressing various pelvic floor conditions with the cooch ball
(24:12) Enhancing arousal and orgasm through nervous system and muscle control
(26:03) Sponsor: Wanttowantit.com promotion
(26:52) Summary of pelvic floor health and introducing the scooch ball
(27:27) The significance of breathing techniques for pelvic wellness
(29:42) Conclusion of part one and transition to discussion with Jana Danielson
(32:19) The journey of long-term pelvic floor exercise commitment
(35:11) Exploring the emotional and physical impacts of pelvic floor exercises
(38:11) Instruction on using the cooch ball and breath work
(42:44) The role of posture in pelvic floor health and additional exercises
(48:22) Further discussion on posture and exercise benefits for the pelvic floor
(49:22) Emphasizing the importance of non-weighted pelvic floor exercises
(50:32) Advocating for quality-focused pelvic floor workouts
(50:57) Resources for the cooch ball and scooch ball
(51:19) Celebrating bodily autonomy and the pursuit of pleasure
(52:09) Closing remarks and resources from Libido Lounge and Dr. Diane Mueller
...more
53min
October 23, 2025 Why Couples Struggle to Stay Present During Sex with Violet Lange
Have you ever found yourself shutting down during sex (or noticed your partner doing the same) and wondered why? In this video, we talk about what’s really happening when one or both partners disconnect during intimacy. It’s not just about physical arousal; it’s often about emotional safety, stress, past experiences, or feeling unseen and misunderstood. We’ll explore the deeper reasons people go numb, withdraw, or feel “checked out” in intimate moments, and what couples can do to gently reconnect. If you’ve ever felt like your body or your partner’s body just “turns off,” this conversation will help you understand the why and how to rebuild trust, openness, and closeness in your relationship.
About the Guest:
Violet Lange
Expertise: Violet Lange is an intimacy, dating and relationship expert who helps women create passionate, powerful partnerships. As a graduate of Harvard Business School, and with an undergraduate degree in Chemical Engineering, Violet loves to apply systems-thinking to the art of sex and relationships. She has helped hundreds of women create healthy love and hot intimacy. After a sexless marriage in her 20s, and a decade of dating in between, Violet met her husband Jason. They are still having great sex, even as it has evolved over time. Violet and Jason live with their two children in Colorado, USA, and she works with women virtually from all over the world.
Learn more about working with Violet here: www.violetlange.com/contact
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction of Violet Lange and discussion on sexual breakthroughs
(0:41) Dr. Diane Mueller: Welcome and event announcement
(2:01) Challenges during sex: Shutdowns, pregnancy, and parenting
(3:07) Reframing and recognizing sexual challenges
(5:33) Strategies for managing shutdown during sex
(7:45) The sacred pause and its importance in sexual experiences
(10:25) Listening to your body's signals during intimacy
(12:31) Sponsor: Interlude mention
(13:35) Supporting a partner experiencing shutdown
(15:20) Establishing new agreements and somatic cues for better sex
(18:24) Sex and intimacy integration for parents
(22:11) Preview: Healing through domination and submission
(23:48) Violet Lange's offerings and resources
(24:52) Closing remarks and additional programs
...more
26min
October 16, 2025 How Unequal Sex Drives Lead to Betrayal with Britton and Carolee Beckham
When one partner wants sex all the time and the other doesn’t, it can create deep tension, and sometimes even lead to betrayal. In this video, we talk honestly about what happens when an overly sexual man and an undersexual woman try to navigate intimacy, unmet needs, and the pain that can come from infidelity. We explore what’s really behind these mismatched desires, how resentment and shame build up over time, and what it takes to heal and rebuild trust after it’s been broken. This isn’t about blame, it’s about understanding, communication, and learning how to reconnect in a way that feels safe, honest, and real. If you’ve struggled with desire differences or are trying to recover from infidelity, this conversation will help you see what healing can actually look like.
About the Guest:
Britton and Carolee Beckham
Expertise: Britton and Carolee, raised in the strict dogma of the Mormon church, and with infidelity threatening their marriage and family, found themselves at a cliff’s edge. Through a deep commitment to heal, these two left everything they knew to find themselves. Over a period of five years, they rebooted their relationship and traveled the world seeking their truth with four kids in tow. They have emerged on the other side as a embodied and awakened couple with a powerful message to share about love, intimacy, healing, and the Divine.
To get help from Britton and Carolee go here: https://themagicalstoryofus.com
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction to Britton and Carolee Beckham
(1:14) Sponsor: Eternal Honeymoon Extravaganza
(2:13) Episode topics overview
(3:04) Britton Beckham's infidelity and relationship transformation
(6:21) Carolee's healing journey and symbolic acts
(11:51) Radical honesty and sexual sovereignty
(17:41) Redefining relationship agreements and freedom
(24:20) The role of self-betrayal in healing from trauma
(27:10) Navigating compromise and asking the right questions
(28:28) Renegotiating agreements and exploring BDSM for healing
(29:12) Resources, upcoming book, and mailing list
(31:10) Closing remarks and social media information
...more
32min
October 09, 2025 The Real Reason Women Fake It with Jenny Braxton
Let’s be honest, a lot of women have faked it at some point. But why does it really happen? In this video, we talk about the real reasons women pretend to enjoy sex when they’re not fully feeling it. It’s not just about sparing someone’s ego; it’s often about pressure, performance, and wanting to keep the peace. We’ll explore what’s really going on underneath, how communication (or lack of it) plays a big role, and what couples can do to bring honesty and real connection back into their sex life. If you’ve ever wondered why this happens or how to stop feeling like you have to fake it...this conversation will open your eyes and maybe even your heart.
About the Guest:
Dr. Jenny Braxton
Expertise: Jenny Braxton is a somatic sexuality and relationship intimacy coach, founder of The School of Pussy Centered Living, and host of The Pussy Centered Living Podcast. Known on the internet streets as the Pussy Queen, Jenny helps women reclaim their pleasure, power, and deep feminine wisdom by reconnecting with their bodies and erotic nature.??Her journey began after motherhood, when painful sex and low desire led her to rediscover pussy not just as anatomy, but as a source of healing, power and truth. Now, through a trauma-informed, tantra-based methodology, Jenny guides women and couples awaken their pleasure, reclaim their sexuality, and create the intimate, passionate relationships they crave.
https://www.instagram.com/pusssy.centered.living/
https://www.facebook.com/jenny.braxton.3
https://jennybraxton.mykajabi.com/podcasts/the-pussy-centered-living-podcast
A Pussy Centered Practice to?Awaken your sensual aliveness + connect with your pussy in this full-bodied pleasure activation:https://jennybraxton.mykajabi.com/p-ssy-meditation
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction and significance of the word pussy
(1:35) Sponsor: Eternal Honeymoon Extravaganza event
(3:08) Reclaiming feminine anatomy terminology with Jenny Braxton
(4:36) Cultural connotations of the word pussy and its societal impact
(6:22) Influence of Mama Gina and the reclamation of pussy
(8:52) Triggers as portals to power and pleasure
(10:06) Pussy-centered living and its effects on daily life
(13:31) The role of pleasure in reconnecting with one's anatomy
(16:42) Sponsor: Eternal Honeymoon Extravaganza event
(17:40) Discussion with Dr. Nayan Weiss on healthy hedonism
(19:32) Making pussy-centered living actionable
(22:11) Practices for reconnecting with one's pussy
(24:42) Breathwork and meditations for connection and stress relief
(26:09) Self pleasure and attuning to pleasure
(28:09) Non-judgmental awareness and practical advice for pleasure
(29:38) Jenny's social media, workshops, and reclaiming desire
...more
32min
October 02, 2025 What’s REALLY Stopping Women From Fully Enjoying Pleasure with Dr. Jenn Kennedy
What if women’s pleasure has been misunderstood all along, and what if hidden beliefs and cultural conditioning are the real reasons so many women struggle to fully enjoy it? In this episode, we dive into the unique nature of female pleasure and unpack the stories, shame, and limiting beliefs that hold women back from experiencing the intimacy, joy, and freedom they deserve. From guilt and disconnection to not knowing what you truly want, we explore what needs to shift so you can reclaim your body, your desire, and your confidence. If you’ve ever felt out of touch with your own pleasure, this conversation will guide you back to yourself, with more ease, playfulness, and self-trust.
About the Guest:
Dr. Jenn Kennedy
Expertise: Dr. Jenn Kennedy is a clinical sexologist and licensed marriage and family therapist based in Santa Barbara. She specializes in the areas of relationships, sex, addiction and LGBT. In 2023, Dr. Jenn launched The Pleasure Project, which is dedicated to helping us all have a better sex life. Through this venture, she hosts a podcast called Pleasure Project: Sex & Relationships and offers small group intensives for women and couples. She recently launched a self-guided course and is coming out with a Pleasure Circle workbook in 2025. ?Dr. Jenn has been quoted in Redbook, Reader’s Digest, Forbes Health, DailyOm, Shondaland, Parade, Allure, Yahoo!life and others. She is often tapped to discuss intimacy and sexuality for therapists and physicians.
PleasureProject.Us
https://quiz.tryinteract.com/#/6619dc469d61e746277e1a3b
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction and Dr. Jenn Kennedy's background
(1:20) Harvard study on relationships and health
(3:08) Influence of beliefs on sex and intimacy
(6:18) Uncovering subconscious beliefs
(9:44) The role of sex toys in therapy and common beliefs
(12:00) Introducing sex toys to couples and their impact on intimacy
(15:41) Challenges in sexual wellness for women
(19:16) Unique challenges for queer women and broader definitions of sex
(23:30) Power play dynamics in queer relationships
(27:37) Attachment styles, eroticism, and healing in relationships
(33:04) Using quizzes to determine attachment styles
(35:05) Final thoughts and encouragement
(35:23) Sponsor: Pleasure Circle course
(36:08) Closing remarks and social media handles
...more
37min
September 25, 2025 Why Being a Nice Guy Isn’t Helping You | Jason Lange Explains the Truth
Are you struggling with Nice Guy Syndrome? Always putting others first, avoiding conflict, and trying to please everyone, yet still feeling stuck in love, relationships, or your career? In this episode, I’m joined by Jason Lange, men’s embodiment coach and certified No More Mr. Nice Guy coach, to explore the dark side of being the so-called “nice guy.” We dive into why being kind isn’t the problem, but rather the hidden patterns of people-pleasing, neglecting your own needs, and suppressing your true desires. If you’ve ever thought, “I’m doing everything right, so why am I still not getting the results I want in love and life?” this conversation will give you the clarity and tools you need to stop living on autopilot and start showing up with real power, presence, and connection.
About the Guest:
Jason Lange
Expertise: Jason is a men's embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life's purpose and relationships. He believes every man should be in a men's group for the growth and support opportunities they provide.??Jason is a certified No More Mr. Nice Guy coach, and has trained and studied with leaders such as John Wineland, Dr. Robert Glover, Jun Po Roshi, Tripp Lanier, and Ken Wilber.
Grab a free discovery session with Jason at evolutionary.men/apply
Join Jason's Men's Group: https://evolutionary.men/
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction of Jason Lange and his background
(1:18) Sponsor: Dr. Diane Mueller's book promotion
(2:20) Welcome and introduction of today's topic
(3:25) Defining nice guy syndrome and its effects
(6:52) Cultural factors influencing nice guy syndrome
(9:47) Exploring characteristics and impacts of nice guy syndrome
(20:20) Link between nice guy syndrome and sexual dysfunction
(23:17) Creating safety and authenticity in sexual relationships
(25:25) Addressing the impact of porn and cultural sex norms
(27:13) Rebooting male mindset and societal stories about sex
(28:08) Jason Lange's free discovery calls and personal story sharing
(29:03) Encouraging open conversations about sex
(29:21) Closing remarks and resources
...more
30min
September 18, 2025 Why Mediocre Relationships Don’t Work | Honest Talk with Matt and Sheri Salis
Many couples don’t even notice when their relationship starts slipping into routine and mediocrity, until the spark feels completely gone. In this conversation with Matt and Sheri Salis, we uncover the subtle ways partners drift apart, how comfort can quietly turn into disconnection, and why ignoring the small warning signs can put intimacy and passion at risk. You’ll learn what patterns to watch for, why “settling” can feel safe but damaging, and most importantly, how to rekindle excitement, curiosity, and closeness before it’s too late. Whether you’ve been together for years or are simply committed to keeping your relationship strong, this video will inspire you to break free from autopilot and build a deeper, more intentional love with your partner.
About the Guest:
Matt Salis and Sheri Salis
Expertise: Matt Salis is a behavioral health researcher and writer with a masters in sexual health, and Sheri Salis is the star of the Untoxicated Podcast. Together, they have recovered individually, and grown their relationship, from Matt's ten years of active alcoholism. Sheri loves her kids and her cats more than Matt, but Matt is gaining on the cats.
https://un-toxicated.com/
https://soberandunashamed.com/books/
https://thestigma.org/echoes-of-recovery/
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction to mediocrity and desire discrepancy in relationships
(0:18) Introduction of Matt and Sherry Salis
(0:38) Emotional safety, playfulness, and doing the work
(1:25) Sponsor: Preorder Dr. Diane Mueller's book for bonuses
(2:28) Impact of alcoholism on relationships and Matt and Sherry's journey
(6:33) Sobriety, intimacy challenges, and obligatory sex perspectives
(12:25) Repairing intimacy and rebuilding trust
(19:08) Deep dive into emotional safety and intimacy
(23:42) The role of fun and playfulness in relationships
(25:41) Part two topics and libidocode.com quiz
(26:34) Sherry and Matt's podcast mention
(27:04) Final thoughts from Matt Salis
(28:10) Closing remarks and outro
...more
29min
September 11, 2025 Why Secure Lovers Thrive (and Others Struggle in Silence) With Aubrey Aust
Some couples seem to grow stronger and more connected over time, while others quietly drift apart and struggle without ever addressing the issues. In this conversation, we explore why emotional security is the key difference between thriving partnerships and those that suffer in silence. You’ll discover how secure attachment fosters trust, open communication, and lasting intimacy, and why insecure patterns like avoidance or anxiety often lead to conflict and disconnection. We will also share practical insights for breaking unhealthy cycles, building deeper emotional safety, and creating a relationship where both partners feel seen, valued, and supported. If you want to understand what truly makes love last, this discussion will give you the tools and clarity to strengthen your bond.
About the Guest:
**Aubrey Aust **
Expertise: Aubrey Aust is a researcher, writer, and master’s candidate at NYU, where she studies relational psychology and philosophy. Her work explores how we build emotional safety, experience intimacy, and reconnect with desire. Drawing on attachment theory, somatic psychology, and the ethics of care, Aubrey focuses on the concept of erotic intelligence: the emotional and embodied wisdom that helps us feel alive in our relationships and in our own skin.
Website: www.aubreyaust.com
Instagram: https://www.instagram.com/aubrey__aust/
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Aubrey Aust's background and research in relational psychology
(1:04) Sponsor: Preorder bonuses for Dr. Diane Mueller's book
(2:06) Introduction and overview of today's episode topics
(3:34) Why does desire change over time and defining its evolution
(7:06) Understanding changes in needs, preferences, and attachment patterns
(15:29) Sponsor: Preorder bonuses for Dr. Diane Mueller's book
(16:09) Relational safety and communicating needs in intimate relationships
(21:09) Sponsor: Quickie Kit by Phoria
(21:46) Authenticity, building a nondemanding relationship, and tuning into your body’s needs
(25:14) Preview of part two: Safety and disconnection in intimacy
(26:20) Closing remarks, thank yous, and social media handles
...more
27min

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The podcast currently has 112 episodes available.

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