Libido Lounge

By Dr. Diane Mueller

Welcome to Libido Lounge, the intimate podcast that’s not afraid to delve deep into the realms of love and libido. Specifically curated for couples in long term relationships who are looking to have b... more

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FAQs about Libido Lounge:

How many episodes does Libido Lounge have?

The podcast currently has 117 episodes available.

Libido Lounge episodes:

January 15, 2026 Why Your Trauma is Blocking Your Desire (And How to Write It Away) with Kayla MacDonald
Are you ready to discover the shocking truth about how fanfiction and imagination can completely transform your healing journey and your sex life? In this eye-opening episode, we dive deep into the unexpected connection between erotic storytelling and trauma recovery, revealing why this creative method is the real secret weapon for reclaiming pleasure and libido. We explain how actively rewriting your past narratives can directly combat deep-seated shame and nervous system blockages, transforming self-sabotage into a deep, satisfying connection with your desires. Stop the cycle of intellectualizing your pain and trying to "fix" your low sex drive; learn why those mental blocks are often tied to unreleased body trauma and how to fix it immediately using somatic writing.
About the Guest:
*Kayla MacDonald
Expertise: Kayla MacDonald is a writer, Dance Alchemist, and creator of the ReWrite Me method - where fan fiction meets feminine healing and desire becomes a creative force.??After 7+ years in the health coaching world left her burned out and bingeing on food instead of pleasure, Kayla found her way home through storytelling - especially the spicy, fantastical kind.??Now, she helps women reclaim their voices, rewrite their patterns, and alchemize their cravings—emotional, erotic, and otherwise—into portals for radical self-expression.??Her work is pleasure-led, trauma-informed, and rooted in body trust, narrative alchemy, and nervous system liberation.??Through somatic healing, shadow play, and her signature use of divine masculine archetypes, Kayla helps women turn self-sabotage into seduction—and write their way back to wholeness.
The Power Portal, which helps powerful, high-achieving women turn their biggest blocks into vehicles for growth and transformation.??It includes a Dance Alchemy session and a Superconscious Transformation session, which helps alchemize subconscious resistance It's regularly $97, but they get it free through my website: https://www.embodiedwritingwarrior.com/gift
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction to Kayla MacDonald and the power of writing and imagination
(2:48) Kayla MacDonald's journey in the health coaching industry
(4:15) Manifesting a partner through storytelling
(11:02) Sponsor: Favorite toys on the market
(14:29) Sponsor message continuation
(15:03) The process of using writing for personal growth
(19:10) The role of inner child work in self-improvement
(21:16) Discussing unwanted emotions and shame
(23:54) Conclusion of part one and tease for part two
(24:54) Special offer and resources on embodiedwritingwarrior.com
(25:36) Show notes and invitation for part two
(25:57) Final thoughts from Kayla MacDonald
(26:08) Closing remarks and contact information for Dr. Diane Mueller
...more
27min
January 08, 2026 Your Diet Might Be Killing Your Desire (Here's What It Means) with Jenn Trepeck
Could your diet be quietly sabotaging your libido? The foods you eat and sometimes the ones you avoid have a bigger impact on your hormones, energy, and desire than most people realize. In this video, we dive into the surprising ways nutrition affects libido, from hormone imbalances and inflammation to blood sugar fluctuations and nutrient deficiencies. You’ll learn which habits might be lowering your desire without you even noticing, and what changes you can make to support both your overall health and your intimate life. Whether you’ve noticed a dip in your libido or simply want to feel more energized, connected, and confident with your partner, this video gives practical, easy-to-implement strategies to help your sex drive thrive. By understanding how your diet interacts with your body and hormones, you can take actionable steps to reignite passion and improve intimacy in a way that feels natural and sustainable.
About the Guest:
*Jenn Trepeck
Expertise: Jenn Trepeck has been described as a "force of nature" in the wellness space. Recognition includes Podcast Magazine's 40 under 40, and nominations for the 2022 International Women's Podcast Award (Visionary Leadership) and 2 Ear Worthy 2025 award categories. Jenn has won Ear Worthy's 2024 Best Health Podcast and Best Independent Podcast awards, and Women Who Podcast's Stellar Interview 2025. She is an Optimal Health Coach, Podcaster, and Business Consultant. Jenn grew up the skinny one in a family of dieters which was awesome(!) until it went away. And so began her weight management saga. Ultimately though, Jenn learned the nutrition education we’re all supposed to know but no one ever taught us. This completely changed her life and allowed her to say she “kicked her food issues.” From then, Jenn set-out on a mission to pay it forward and help people help themselves. After over a decade of working with clients, Jenn started Salad with a Side of Fries podcast. Based on science, yet lighthearted, Jenn talks about living life while still making ourselves and our health a priority.
https://www.instagram.com/saladwithasideoffriespod/
https://www.instagram.com/jenntrepeck/?hl=en
https://www.facebook.com/Saladwithasideoffriespodcast?https://www.facebook.com/JenniferTrepeck
https://m.facebook.com/groups/425796548337541/
https://x.com/jenntrepeck?https://www.linkedin.com/in/jennifertrepeck/
www.youtube.com/@jenntrepeck?https://www.tiktok.com/@jenntrepeck https://asaladwithasideoffries.com/ https://open.spotify.com/show/6mtUfSykWtrePCk4iRzW0d?si=3342b3113060475d
Jenn’s free download called, “It’s Not WHAT to Eat, It’s HOW to Eat!” Go here to download https://mailchi.mp/abd5f900803e/libidoloungejenntrepeck
Jenn's book (include in the description) Amazon link her her book: https://amzn.to/3M5ZeCc
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction to sexual health and Jenn Trepeck
(1:26) Episode overview: Nutrition's impact on libido
(2:14) Jenn Trepeck's health and wellness journey
(6:01) Linking nutrition with sexual wellness
(7:46) Blood flow's role in sexual health
(10:46) Understanding metabolic health
(15:19) Tips for improving metabolic health through nutrition
(18:07) Sponsor: Mystery Vibes
(21:27) Sponsor: Mature Allure podcast
(22:00) Nutritional supplements and libido
(24:03) Diet's influence on hormonal balance
(25:20) Managing stress for hormonal and sexual health
(30:13) Exercise and breathing techniques for stress reduction
(32:27) Value of emotional connection and communication
(34:15) Sleep's importance in health and libido
(38:43) Connecting with Jenn Trepeck and her offerings
(40:20) Wrap-up and key takeaways on health fundamentals
...more
42min
January 01, 2026 The Shocking Link Between EMOTIONAL Safety and Your Libido with Dr. Diane Mueller
Discover the shocking truth about how broken trust and not feeling safe can impact your libido and relationships. In this video, we'll explore the connection between safety, trust, and intimacy, and whether it's possible to rebuild trust and reignite your passion. Learn how to identify the signs of broken trust and what you can do to overcome it and strengthen your relationship. If you're struggling with low libido or feeling disconnected from your partner, this video is for you. Get ready to take the first step towards healing and rebuilding your relationship, and find out if broken trust really does kill your libido.
(0:00) The importance of safety in sexual intimacy and New Year greetings
(1:04) The role and impact of safety and emotional trust on libido
(2:51) Energy flow and scientific evidence of its effect on sexual intimacy
(4:31) How broken trust affects libido and sexual intimacy
(9:09) Sponsor: Mystery Vibes
(12:34) Sponsor: Mature Allure podcast
(13:09) Effective communication to maintain trust in relationships
(15:13) The impact of emasculation on men's libido
(18:20) Personal anecdotes on communication and trust
(21:02) Understanding stress response and its effect on libido
(23:24) The role of understanding in fostering relationship intimacy
(25:07) Conclusion and invitation to join the Libido Club
(25:50) Final thanks and contact information for Dr. Diane Mueller
...more
27min
December 22, 2025 The REAL Causes of Low Libido in Women (Nobody Talks About #3) with Susan Morgan Taylor
Discover the surprising impact of feeling safe and relaxed on your libido. When we feel secure and at ease, our bodies respond in remarkable ways, influencing our desire and intimacy. In this video, we'll explore the fascinating connection between safety, relaxation, and libido, revealing how these factors can either boost or diminish our sexual energy. Learn how to cultivate a deeper sense of safety and relaxation to unlock a healthier and more fulfilling sex life. Whether you're looking to reignite the spark in your relationship or simply understand your own desires better, this video is for you. Get ready to uncover the secrets to a more satisfying and passionate you.
About the Guest:
Susan Morgan Taylor, MA
Expertise: Susan Morgan Taylor, MA, is a somatic sex therapist who has helped hundreds of couples reignite their sex lives and deepen intimacy. She is the creator of The Pleasure Keys Process™, a three-part approach designed to help partners break free from sexual frustration and self-sacrifice.
After leaving a sexless marriage, Susan discovered that pleasure and orgasm are natural states—already within us, just waiting to be unlocked. With over 25 years of experience in body-based healing, she now teaches couples how to get back on the same page in the bedroom—without guilt, shame, or obligation.
More from Susan Morgan Taylor:
Website: www.susanmorgantaylor.com
Pathway to Pleasure: www.pathwaytopleasure.com
The Pleasure Keys Retreats: www.pleasurekeys.com
Podcast: https://www.pathwaytopleasure.com/sex-talk-cafe.html
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Trust, emotional connection, and libido with Susan Morgan Taylor
(2:11) Root causes of low libido and sexual blueprints
(5:12) Managing sexual brakes and accelerators
(6:20) Testosterone treatments and emotional trust
(8:34) Societal norms, emotional suppression, and spirituality
(12:25) Sexual speedometer test and emotional impact on libido
(16:27) Birth control, emotions, and the importance of sensation
(22:34) Causes of low libido and the role of trust and safety
(25:06) Time, stimulation, and trust dynamics in relationships
(32:42) Women's role in trust and approaching requests emotionally
(37:45) Desire mismatch, pleasure perspectives, and erectile dysfunction
(44:06) Expanding sexual range and orgasmic capacity
(45:15) Sexual speedometer test recap and holiday wishes
(45:59) Closing remarks and social media handles
...more
47min
November 27, 2025 What Helps Men Last Longer During Sex with Kevin Anthony
If you’re a man who wishes he could last longer during sex or a woman who wants to better understand and support your partner, this video will help both of you. We break down what actually helps men improve stamina, from managing stress and staying present to using simple techniques that create more control and confidence. You’ll learn why this happens in the first place, what really works (and what doesn’t), and how couples can approach this together without pressure or embarrassment. If you want a more connected, relaxed, and satisfying sex life, whether you’re the one struggling to last longer or the partner who wants to help, this video gives you tools that make intimacy better for both of you.
About the Guest:
Kevin Anthony
Expertise: Kevin Anthony is a Certified Sexologist, Tantra Counselor, NLP Practitioner and a Sex, Love & Relationship coach. For over 10 years he has worked with men, women, and couples to have the relationship of their dreams, and the best sex of their lives! He is also the host of "The Love Lab Podcast", creator of the popular YouTube channel Kevin Anthony Coaching, and the co-creator of the online course series "Power and Mastery" which is a complete Men's Sexual Mastery Training to develop a man's stamina, boost his confidence, and enhance his sexual abilities.
https://www.kevinanthonycoaching.com/
https://www.powerandmastery.com/
http://www.thelovelabpodcast.com
https://www.sacredfemininearts.com/
https://www.kevinanthonycoaching.com/vault/
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction and insights into ejaculation duration
(2:07) Understanding normal duration and the orgasm gap
(4:56) Reprogramming for better ejaculation control
(6:54) Influence of early sexual experiences
(9:00) Aiming for controlled ejaculation timing
(10:26) Exploring causes of premature ejaculation
(13:25) Women's energy and men's control
(14:24) Sponsor: MyLibidoDoc
(15:48) Women's role in enhancing men's stamina
(19:48) Techniques for women to extend men's pleasure
(24:22) Shifting from orgasm race to making love
(25:09) Preview of next episode topics
(25:30) Resources from Kevin Anthony
(26:13) Dr. Diane Mueller's closing and contact info
...more
27min
November 20, 2025 How to Heal Sexual Shame and Reignite Desire in a Long-Term Relationship with Jannine MacKinnon
So many of us carry hidden shame around sex and our bodies, often without realizing where it comes from. It’s not always the big, obvious traumas that hold us back. Sometimes it’s the small moments, a comment from a partner, or years of messages that made us feel something about us was “wrong.” In this episode, we explore how those experiences shape the way we connect, desire, and open up during intimacy. You’ll learn how to start releasing shame, feeling safe in your body again, and rebuilding a deeper connection to your pleasure. From understanding the mind-body link to using gentle practices like mirror work and affirmations, this conversation will help you reclaim your confidence, heal your relationship with sex, and step into your full sensual power.
About the Guest:
Janine MacKinnon
Expertise: Janine MacKinnon is a dedicated Sacred Sexuality Coach who empowers women to embrace sensuality, confidence, and deep connection through transformative embodiment practices. Her journey ignited after motherhood sparked a profound personal awakening to sacred sexuality, leading her to amass over 1,000 hours of specialized training through the VITA™ Institute. There, she earned four certifications under renowned mentors like Layla Martin, Marina Nabao, Cory Scott, and Amanda Testa, while drawing from diverse influences including Reiki, Taoist energy work, trauma-informed somatic healing, Tantra, and teachings from experts such as Regena Thomashauer, Jaiya, the Gottmans, and Margo Anand.
With a holistic approach blending nervous system regulation, attachment science, and intuitive body wisdom, Janine guides clients beyond mindset shifts toward somatic rewiring for lasting pleasure and self-trust. Her offerings include the Sensual Embodiment Collective membership, one-on-one coaching and mentorship, immersive courses like Sex Magick and Jade Egg practices, and retreats celebrating feminine power and transformation. Rooted in her own reignited marital passion and grounded motherhood, Janine's philosophy centers on releasing societal conditioning to unlock the body's innate sacred potential—fostering love, expansion, and embodied joy. She hosts a podcast sharing these insights and maintains affiliations with the VITA™ Institute and women's creative networks, earning acclaim from clients for facilitating profound, body-centered healing.
Free 5 Day Sensual Embodiment Challenge: https://janninemackinnon.com/5-day-sensual-embodiment-challenge/
Free Sex Magick Ritual Kit: https://janninemackinnon.com/s-magick-ritual-kit
Sacred Sex For Real Women Podcast: https://janninemackinnon.com/podcast
Sex Magick Level 1 Course: https://janninemackinnon.com/magick/
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction and sex magic overview
(0:54) Visualizing desires with sexual energy
(1:28) Dr. Diane Mueller's book promotion
(2:12) Welcoming Jannine Mackinnon and episode overview
(2:44) Defining sex magic and its practice
(5:53) Chakras and sex magic
(7:33) Manifestation vs. sex magic
(8:11) Brain reprogramming during pleasure
(9:19) Practical partner integration of sex magic
(11:03) Starting sex magic practices solo
(13:19) Peak pleasure timing and techniques
(14:25) Beginner's guide to sex magic
(15:17) Chakras introduction and significance
(17:18) Inclusivity in sex magic
(18:01) Understanding and embodying chakras
(19:37) Connecting with chakras for beginners
(20:27) Listener reminder for bonuses
(21:45) Advanced sex magic experiences
(23:27) Success stories in sex magic manifestations
(24:46) Sex magic's impact on relationships
(25:31) Attracting outcomes through future feelings
(27:14) Overcoming sexual shame
(30:34) Mirror work in shame reduction
(33:30) Dissociation and mirror work
(34:13) Overcoming shame with introductory practices
(37:16) Sexuality's transformative power
(38:42) Sponsor: Five-day sensual embodiment challenge
(40:10) Closing remarks and resources
...more
41min
November 13, 2025 Why Sex Gets Better After 40 (When You Lead with Your Heart) with Tarisha Tourok
They say sex changes after 40, and it’s true, but not in the way most people think. In this video, we explore why intimacy can actually become deeper, more passionate, and more fulfilling as you get older, especially when you start leading with your heart instead of performance or pressure. You’ll learn how emotional connection, self-awareness, and trust play a bigger role than ever, and how this shift can make sex feel more real, more relaxed, and more meaningful. If you’ve ever worried that desire fades with age, this conversation will show you the opposite; that when you lead with your heart, your 40s (and beyond) can be the most connected and satisfying time of your life.
About the Guest:
Tarisha Tourok
Expertise: Tarisha Tourok is a trauma-informed relationship and female sexuality therapist passionate about supporting women in reclaiming the power and beauty of their sexuality. With a couple of postgraduate degrees in counselling and psychotherapy, I've had the privilege of guiding hundreds of incredible women on their journey towards rediscovering their desires, learning how to become an invitation for love and affection, and feeling whole. The result for them? A heart-melting and fulfilling love life. She is trained in women-centred coaching, which means I truly understand the unique challenges and complexities that women face when it comes to their bodies and sexuality. I've designed a holistic approach known as the Sexually Empowered Radiant Woman method. This method doesn't just enhance your sex life; it also boosts your confidence, helps you feel radiant no matter your age, shape or size, and lets you shine in your everyday life.
www.sexualempowermentforwomen.com
Free Gifts:??Reclaim Your Sexual Confidence free mini-course
Feel Sexy, Confident and at Peace in Your Own Skin?? Learn 5 practices to heal your relationship with your body & your sexuality
Silence that harsh inner voice that makes you doubt your worth? Feel sexy & attractive in your own skin
Rediscover your inherent beauty and worth? Embrace positive self-talk that uplifts and empowers
All it takes is watching a 15-minute video each day for 5 days, whenever it fits into your schedule.
Link: https://radiantwoman.xperiencify.io/tarishatourokbody/order/
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction of Tarisha Tourok and her Sexuality Empowered Radiant Woman method
(1:27) Sponsor: wanttowantit.com
(2:33) Encouragement for male listeners to join the conversation
(4:07) Heart melting sex after 40 and emotional connection
(6:58) Steps to experiencing heart melting sex
(10:23) Practicing connection and addressing shame
(14:48) Supportive partnership and the focus on women over 40
(16:55) Three keys to awakening the power of sexuality
(19:28) Creating an environment for heart-centered sex and finding your sexual blueprint
(22:12) Teaser for part two and conclusion of the episode
(23:35) Free gifts and resources
(24:01) Guest sign-off and outro
...more
25min
November 06, 2025 Pelvic Pain Stealing Pleasure and Intimacy? Here’s How to Take It Back with Jana Danielson
Struggling with pelvic pain that’s affecting your intimacy? You’re not alone, and the good news is, there are practical steps you can take to find relief while deepening your connection with your partner. In this video, we share what to do (and what not to do) if you want better intimacy and less pelvic pain. You’ll learn how certain habits, positions, and approaches can either ease or aggravate discomfort, plus what helps create safety and relaxation in your body. Whether you’re dealing with pain during sex, tension from stress, or physical challenges that impact closeness, this video will give you tools and insights to reclaim pleasure, reduce pain, and strengthen your bond with your partner.
About the Guest:
Jana Danielson
Expertise: Jana Danielson, an award-winning wellness entrepreneur, transformed her personal struggle with physical pain into a mission to elevate women through self-love and empowerment. As Founder & CEO of Bloom Better, she helps women discover their sacred selves by integrating physical wellness with mental and emotional health, focusing on mastering mindset, movement, and metabolism.??A Pilates Master Instructor, Certified Pilates Instructor, Certified Weight Loss Specialist and Amazon International Best Selling Author. Jana created the metabolic movement system called Terrain Fitness. She is the mastermind behind the Cooch Ball, the world's first pelvic floor fitness tool for women. She is also a pioneer in the mindset space thanks to the launch of her Emotional Intelligence AI app called Orchid.??Jana continues to inspire and guide women towards enhanced quality of life, confidence, and impact. Her work proves that when women invest in their health, they invest in their power to change the world.
Healthy Pelvic Floor eBook: https://info.bloombetter.life/healthy-pelvic-floor-ebook585347
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction to pelvic floor health with Janet Danielson
(1:17) Sponsor: wanttowantit.com
(2:02) Welcome to the episode and overview
(3:01) The connection between pelvic floor health, sensuality, and confidence
(5:39) Debunking pelvic floor and core misconceptions
(7:09) Distinguishing normal and common pelvic floor issues
(9:00) Identifying symptoms of pelvic floor dysfunction
(10:18) Personal journeys in pelvic floor relaxation
(11:02) The role of blood flow in muscle function and health
(14:35) Pros and cons of Kegels and muscle training
(16:33) The impact of media on pelvic floor perceptions
(19:28) Introduction to the cooch ball technology
(23:45) Addressing various pelvic floor conditions with the cooch ball
(24:12) Enhancing arousal and orgasm through nervous system and muscle control
(26:03) Sponsor: Wanttowantit.com promotion
(26:52) Summary of pelvic floor health and introducing the scooch ball
(27:27) The significance of breathing techniques for pelvic wellness
(29:42) Conclusion of part one and transition to discussion with Jana Danielson
(32:19) The journey of long-term pelvic floor exercise commitment
(35:11) Exploring the emotional and physical impacts of pelvic floor exercises
(38:11) Instruction on using the cooch ball and breath work
(42:44) The role of posture in pelvic floor health and additional exercises
(48:22) Further discussion on posture and exercise benefits for the pelvic floor
(49:22) Emphasizing the importance of non-weighted pelvic floor exercises
(50:32) Advocating for quality-focused pelvic floor workouts
(50:57) Resources for the cooch ball and scooch ball
(51:19) Celebrating bodily autonomy and the pursuit of pleasure
(52:09) Closing remarks and resources from Libido Lounge and Dr. Diane Mueller
...more
53min
October 23, 2025 Why Couples Struggle to Stay Present During Sex with Violet Lange
Have you ever found yourself shutting down during sex (or noticed your partner doing the same) and wondered why? In this video, we talk about what’s really happening when one or both partners disconnect during intimacy. It’s not just about physical arousal; it’s often about emotional safety, stress, past experiences, or feeling unseen and misunderstood. We’ll explore the deeper reasons people go numb, withdraw, or feel “checked out” in intimate moments, and what couples can do to gently reconnect. If you’ve ever felt like your body or your partner’s body just “turns off,” this conversation will help you understand the why and how to rebuild trust, openness, and closeness in your relationship.
About the Guest:
Violet Lange
Expertise: Violet Lange is an intimacy, dating and relationship expert who helps women create passionate, powerful partnerships. As a graduate of Harvard Business School, and with an undergraduate degree in Chemical Engineering, Violet loves to apply systems-thinking to the art of sex and relationships. She has helped hundreds of women create healthy love and hot intimacy. After a sexless marriage in her 20s, and a decade of dating in between, Violet met her husband Jason. They are still having great sex, even as it has evolved over time. Violet and Jason live with their two children in Colorado, USA, and she works with women virtually from all over the world.
Learn more about working with Violet here: www.violetlange.com/contact
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
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Timestamps:
(0:00) Introduction of Violet Lange and discussion on sexual breakthroughs
(0:41) Dr. Diane Mueller: Welcome and event announcement
(2:01) Challenges during sex: Shutdowns, pregnancy, and parenting
(3:07) Reframing and recognizing sexual challenges
(5:33) Strategies for managing shutdown during sex
(7:45) The sacred pause and its importance in sexual experiences
(10:25) Listening to your body's signals during intimacy
(12:31) Sponsor: Interlude mention
(13:35) Supporting a partner experiencing shutdown
(15:20) Establishing new agreements and somatic cues for better sex
(18:24) Sex and intimacy integration for parents
(22:11) Preview: Healing through domination and submission
(23:48) Violet Lange's offerings and resources
(24:52) Closing remarks and additional programs
...more
26min
October 16, 2025 How Unequal Sex Drives Lead to Betrayal with Britton and Carolee Beckham
When one partner wants sex all the time and the other doesn’t, it can create deep tension, and sometimes even lead to betrayal. In this video, we talk honestly about what happens when an overly sexual man and an undersexual woman try to navigate intimacy, unmet needs, and the pain that can come from infidelity. We explore what’s really behind these mismatched desires, how resentment and shame build up over time, and what it takes to heal and rebuild trust after it’s been broken. This isn’t about blame, it’s about understanding, communication, and learning how to reconnect in a way that feels safe, honest, and real. If you’ve struggled with desire differences or are trying to recover from infidelity, this conversation will help you see what healing can actually look like.
About the Guest:
Britton and Carolee Beckham
Expertise: Britton and Carolee, raised in the strict dogma of the Mormon church, and with infidelity threatening their marriage and family, found themselves at a cliff’s edge. Through a deep commitment to heal, these two left everything they knew to find themselves. Over a period of five years, they rebooted their relationship and traveled the world seeking their truth with four kids in tow. They have emerged on the other side as a embodied and awakened couple with a powerful message to share about love, intimacy, healing, and the Divine.
To get help from Britton and Carolee go here: https://themagicalstoryofus.com
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction to Britton and Carolee Beckham
(1:14) Sponsor: Eternal Honeymoon Extravaganza
(2:13) Episode topics overview
(3:04) Britton Beckham's infidelity and relationship transformation
(6:21) Carolee's healing journey and symbolic acts
(11:51) Radical honesty and sexual sovereignty
(17:41) Redefining relationship agreements and freedom
(24:20) The role of self-betrayal in healing from trauma
(27:10) Navigating compromise and asking the right questions
(28:28) Renegotiating agreements and exploring BDSM for healing
(29:12) Resources, upcoming book, and mailing list
(31:10) Closing remarks and social media information
...more
32min

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The podcast currently has 117 episodes available.

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