What if a single word could help you reclaim your joy and power? In this Girlfriend Edition of the Libido Lounge, Dr. Diane and her friends Ruby and Sapphire dive into what it means to "Tune Into Pussy." It’s about so much more than language—it’s about embracing pleasure, releasing shame, and connecting deeply with yourself.   Join this lively and heartfelt conversation filled with simple, practical ways to bring more joy and confidence into your life. Plus, don’t miss these free resources to take the next step in your journey:  

• Sign up for our 4-Day Libido Jumpstart! It’s free and will help you improve intimacy and connection in just four days. Go here to register: mylibidodoc.com/ignite
• Discover your unique Sex Type! Please take our quick quiz to learn more about what drives your pleasure. https://mylibidodoc.com/libido-code/. Code: HOTSEX

  Get ready to feel inspired, empowered, and totally in tune with your body!   Chapters: 00:00 Exploring pleasure and reclaiming "pussy" empowerment. 04:01 Morning coffee brings pleasure and mindfulness. 08:20 Cultivate pleasure through mindful attention and presence. 11:36 Finding ways to focus amidst constant distractions. 13:45 Routines enhance awareness and connection to body. 16:23 Integrating mindfulness into daily life enhances awareness. 21:22 Practicing awareness evokes deep emotions, be present. 24:03 Attend Libido Lounge for better connection, pleasure.

Think your friends are the only ones who avoid talking about sex? Not here. In this “Girlfriend Edition,” Dr. Diane teams up with her friends Ruby and Sapphire for an unfiltered, no-judgment zone to discuss all things libido.   We get into the highs, the lows, and everything in between—how stress, emotions, and even productivity are tied to feeling sensual and alive. This episode is for anyone who wants to feel more connected to themselves and their partner (and maybe have a laugh or two along the way).   Sign up for our 4-day libido jumpstart! Go here to register: mylibidodoc.com/ignite   Chapters: 00:00 Yoni steam brings vitality, relaxation, and connection. 04:11 Need brief personal time to unwind after work. 09:59 Practice noticing feelings without self-criticism. 12:16 Hormonal sensitivity is managed with self-awareness and rest. 16:19 Knowing desires and communicating kindly excites others. 17:56 Explore sex types for understanding libido mismatch.

Are you stuck in a rut when it comes to your love life? This episode will change how you think about intimacy forever. Dr. Diane sits down with Susan Bratton, intimacy expert and self-proclaimed "orgasmonaut," to discuss the transformative power of understanding your own pleasure.

PROMOS AND GIVEAWAYS! ✨

👉 To get the expanded orgasm-free gift from Susan, email:  [email protected].

👉 Foria lube and sex oils: Use code MyLibidoDoc for a 20% discount. Go here: https://www.foriawellness.com?_ef_transaction_id=&oid=1&affid=51

👉 To Join Susan's Newsletter and get support with passionate lovemaking techniques, tools, and more, go to: https://personallifemedia.com/

👉 To get the best-vetted sex toys, wands, massagers, lube, and more go to: https://orgasmiccrosstraining.com/

👉 To get orgasmic techniques, go to https://OrgasmicIntercourse.com.

👉 Get ideas for play with your partner at the SexLifeBucketList here: SexLifeBucketList.com

Take Our Libido Quiz! https://t.ly/quoNU

Discover how Susan went from struggling to orgasm to experiencing more than 20 types of them—and how her journey saved her marriage. They tackle common myths about sexual pleasure, explore the differences between men and women, and offer actionable tips for reigniting the spark in your relationship. Whether you're looking to achieve your first orgasm or unlock deeper levels of connection, this conversation is packed with empowering insights.

The holidays are here, and while they bring joy and celebration, they can also be a total intimacy killer. Between family dinners, endless to-do lists, and all the chaos, how do you find time to keep the spark alive? Dr. Diane shares her top tips and tricks for staying connected with your partner during the busiest time of the year.   Discover fun, creative ideas like making a fantasy basket for year-round excitement, turning your body into a playful scavenger hunt, and exploring ways to keep communication open and sexy. Plus, learn why a little planning can make all the difference in turning this holiday season into your steamiest yet.   Don’t miss her announcement about the upcoming deep dive episode with intimacy expert Susan Bratton, which is coming early next year. Get ready to end the year on a high note—emotionally and physically.   Who is Dr. Diane Mueller?  

Dr. Diane Mueller is a dual-doctorate holder with credentials as a Naturopathic Doctor (ND) and a Doctor of Acupuncture and Oriental Medicine (DAOM). In addition to being a Licensed Acupuncturist (LAc), she brings an exceptional level of expertise and dedication to her work.

Her specialized focus lies in addressing complex chronic conditions, including Lyme disease, mold illness, and chronic infections. With her two doctorates, Dr. Mueller is uniquely positioned to blend functional medicine, natural healing techniques, and advanced diagnostic strategies, offering a comprehensive and integrative approach to wellness.

Her personal experience with Lyme and mold illness inspired her to develop pioneering methods that address both the physical and emotional dimensions of healing. As the founder of My Lyme Doc, she leads a practice committed to uncovering hidden root causes through advanced testing and personalized protocols, helping patients achieve lasting recovery.

Dr. Mueller is also a renowned educator, speaker, and author, using her extensive knowledge and personal insights to inspire both patients and clinicians to approach healing with a whole-body perspective. Her dual-doctorate expertise underscores her deep commitment to the science and art of medicine, making her a trusted authority in the field.

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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

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Do you ever wonder how to truly feel pleasure in your body? 🌟 "The practice of pleasure is the practice of presence." Join Dr. Diane Mueller and guest Cali David in the Libido Lounge. 

Discover how slowing down and being in the moment can change your experience of pleasure and intimacy. Cali shares simple exercises to help you feel more present every day. Ready to dive in? Watch now!

 

About the Guest:

Cali David is a holistic somatic therapist with a background in family and marriage counseling. She specializes in helping individuals and couples reconnect with their bodies, emotions, and senses to unlock deeper levels of pleasure, presence, and intimacy. Through her work, Cali blends breathwork, sensory awareness, and mindfulness practices to guide clients toward healing and connection.

Cali is also the creator of transformative programs like "Beloved," which supports individuals in embracing their sensuality and life force energy. Her compassionate and playful approach inspires others to release shame, embrace their full emotional range, and cultivate joy in their lives and relationships.

To learn more about her work or to access her free breathwork practice, visit https://www.calliedavid.com/.

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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

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"Stress is more than just an external experience; it's a hormone," Dr. Tricia Pingle shares in this eye-opening episode. We dive deep into how stress and anxiety are stealthily impacting your hormones and sex drive. Dr. Diane Mueller and Dr. Pingle explore why chronic stress often puts your libido on pause and how the body adapts in unexpected ways. Discover the surprising mechanisms at play and learn actionable steps to break free from the stress cycle, reclaiming your energy and passion.

Don't miss the vital insights that could transform your understanding of stress, hormones, and a vibrant sex life.

Take the Adrenal Fatigue Quiz - https://tricia-rhzr4q0s.scoreapp.com/

 

About the Guest: 

Dr. Tricia Pingle, known as The Adrenal Whisperer, is a renowned naturopathic physician specializing in stress and cortisol management. With a career dedicated to empowering and transforming the health of countless women, she guides them from a state of feeling "wired and tired" to "calm and connected." Dr. Pingle has been featured on major TV shows and in respected publications like Mind Body Green and Prevention Magazine. Beyond her clinical expertise, she's a bestselling author, hip-hop dancer, retired fashion model, and the visionary CEO committed to shaping the future of holistic wellness.

Website: https://drpingel.com/

Social Media:

• Facebook: https://www.facebook.com/DrTriciaPingel/

• Instagram: @drpingel - https://www.instagram.com/drpingel

• YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/

• TikTok: @drtriciapingel

• LinkedIn: https://www.linkedin.com/in/tricia-pingel-nmd/

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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

💖 Join our Next Libido Masterclass (mylibidodoc.com/)

💖 Access Lab Testing: https://platinumself.circle.so/c/community

More Libido Lounge

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Are you ready to tackle the taboo of talking about sex? 

Today on The Libido Lounge, Dr. Diane Mueller sits down with Dr. Evelin Dacker, a sex-positive family medicine doctor, to get real about what it takes to have open, honest conversations about intimacy. From her unique "STARS Talk" model to her inspiring journey from the roller derby rink to the TEDx stage, Dr. Dacker shares how we can all approach sex as an important part of health and well-being.

This episode dives into why talking about sex can be tough, how these conversations can get easier, and why they matter at every stage of life. Whether you’re looking to connect with a partner, bring new tools to your practice, or just be more comfortable discussing your own needs, this conversation will help you break down barriers. Get ready to rethink intimacy, communication, and the joy of a healthy sexual life.

 

About the Guest:

Dr. Evelin Dacker is a Mexican-American family medicine physician and a prominent voice in sexual health, blending her medical expertise with a sex-positive approach. Known for her unique "STARS Talk" model, Dr. Dacker helps people navigate conversations around consent, pleasure, needs, and boundaries in relationships. She has a deep commitment to normalizing discussions about sexual wellness, advocating for open communication, and dismantling taboos that often hinder healthy intimacy. Beyond her medical practice, she’s also a TEDx speaker and community educator, empowering individuals to embrace a holistic view of sexuality as a vital part of overall health.

Whether she's speaking on a stage or working with patients, Dr. Dacker's mission is to make sexual health a comfortable, shame-free part of life.

Know more about Dr. Evelin Dacker:

Website: https://www.evelindacker.com/

Instagram: @SexMedDoc

Facebook: Evelin Dacker

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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

💖 Join our Next Libido Masterclass (mylibidodoc.com/)

💖 Access Lab Testing: https://platinumself.circle.so/c/community

More Libido Lounge

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Are you worried about breast cancer screenings? 

On today’s episode, Dr. Diane talks with Dr. Yvonne Carney, an integrative gynecologist. Dr. Yvonne shares a new way to screen for breast cancer called QT Imaging. It’s safer and more comfortable than regular mammograms. 

There’s no radiation, no pain, and it’s great for women with dense breasts. Dr. Yvonne also talks about anxiety, hormones, and why knowing your options matters. 

Don’t miss this chat if you want better choices for your breast health.

 

About the Guest:

Dr. Yvonne Karney is a gynecologist with over 25 years of experience dedicated to women’s health. She now leads an integrative practice in the Chicago suburbs, where she’s transforming breast imaging with a cutting-edge option that matches MRI quality—without radiation, IV contrast, or painful compression. Dr. Karney is on a mission to expand breast screening options and educate women about the risks and benefits of current breast cancer screening methods.

Explore QT Imaging and book your scan today!:https://vitalityrenewal.org/breast-imaging/?? 

Website: https://vitalityrenewal.org/breast-imaging/?? 

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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

💖 Join our Next Libido Masterclass (mylibidodoc.com/)

💖 Access Lab Testing: https://platinumself.circle.so/c/community

More Libido Lounge

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Ever wondered what your orgasm patterns can reveal about you? In this episode of The Libido Lounge, Dr. Diane dives into a fascinating conversation with Anna Lee, co-founder of Lioness—the world’s first smart vibrator that gives you biofeedback about your pleasure. 

Anna shares how the device not only tracks your orgasms but helps you understand what factors like stress, caffeine, or even time of day do to your pleasure. 

Listen in as Anna explains how Lioness went from an idea to a revolutionary tool for sexual wellness. Discover the three unique orgasm patterns—ocean wave, avalanche, and volcano—and find out why understanding your data can transform both solo and partnered pleasure.

Whether you’re curious about leveling up your sex life or want to learn more about your body, this episode offers a deep dive into how data can empower your sexuality.

 

✨ Plus, enjoy a special 10% discount.

📌Link: www.lioness.io.   📌Code: LIBIDOLOUNGE.  

Get ready to embrace a data-driven approach to pleasure! 

 

About the Guest:

Anna Lee is the co-founder and CEO of Lioness, a pioneering startup behind the world’s first smart vibrator, designed to track and analyze orgasm data through science. Before founding Lioness, Anna worked as a mechanical engineer at Amazon, where she helped develop the original concept for the Amazon Dash Button and the Kindle Voyage Page Press Technology. Recognized for her impactful work, she was named one of Newsweek’s 10 Innovators Disrupting Healthcare and featured in Forbes’ 30 Under 30. Anna is dedicated to advancing research and awareness in sexual pleasure.

  Visit Anna Lee's Social: www.lioness.io?www.instagram.com/annaisaverage   

Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

💖 Join our Next Libido Masterclass (mylibidodoc.com/)

💖 Access Lab Testing: https://platinumself.circle.so/c/community

More Libido Lounge

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Have you ever wondered if hormone replacement therapy is safe? Or maybe you're curious about why menopause seems to hit harder than it did for past generations. In this episode of the Libido Lounge, Dr. Diane Mueller sits down with women's health expert Dr. Betty Murray to explore these questions and more. Together, they challenge outdated beliefs about HRT, explain how living longer affects hormone health, and reveal the hidden dangers of toxins that disrupt our hormones.

Learn why the fear surrounding HRT may be misplaced, how you can safely support your body through menopause, and practical steps to protect yourself from hormonal toxins. Whether you're approaching menopause or are well into it, this conversation is packed with insights to help you thrive at any stage.

Tune in for a myth-busting discussion that will empower you to take charge of your hormonal health.

Find out if your hormones are causing your health issues. Take the hormone imbalance quiz: https://quiz.metabolicblueprint.com.

 

Key Questions Discussed:

• What are doctors getting wrong about menopause?

• Why is hormone replacement therapy protective?

• How do toxins like BPA affect women's hormones?

• When should women include phytoestrogens like flax in their diet?

• What signs suggest a woman should check her hormone detox pathways?

 

About the Guest:

Dr. Betty Murray is a renowned women’s health advocate, nutrition expert, PhD researcher, and certified functional medicine practitioner. Specializing in helping women over 40, Betty empowers them to harness their hormones for weight loss, better sleep, restored energy, and overall vitality. Her groundbreaking PhD research uncovered critical links between hormone and metabolic imbalances affecting midlife women. These insights form the foundation of her acclaimed Menopause Mastery Program.

As the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national virtual clinic for women’s health, Dr. Murray delivers personalized bioidentical hormone treatments, helping women breeze through perimenopause and menopause.

She hosts the Menopause Mastery Podcast and is a widely published author with features in Brainz Magazine and Grazia Magazine. Dr. Murray has shared the stage with influential names like Lisa Nichols, Dr. Mark Hyman, and JJ Virgin and is a frequent guest expert on Fox News, NBC, CBS, and CW33.

 

Visit Dr. Betty Murray’s  website and socials: 

Website: https://getmenrva.com??

Instagram:https://www.instagram.com/bettymurray_phd/?

Facebook:https://www.facebook.com/drbettymurray? 

Linkedin:https://www.linkedin.com/in/bettymurray/  

 

Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

💖 Join our Next Libido Masterclass (mylibidodoc.com/)

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