Libido Lounge

By Dr. Diane Mueller

If your marriage still looks fine from the outside but something has quietly disappeared — this podcast is for you. Dr. Diane Mueller, Board Certified Sexologist, goes deep on what's really happening ... more

5

1313 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Libido Lounge:

How many episodes does Libido Lounge have?

The podcast currently has 123 episodes available.

Libido Lounge episodes:

March 05, 2026 MALE Enhancement & Biohacking: What They DON'T Tell You! with Sam Itshaki
Male enhancement and biohacking are everywhere right now, but what aren’t they telling you? In this video, we pull back the curtain on the promises, the marketing, and the hidden realities behind popular male enhancement trends. From supplements and performance boosters to hormone optimization and cutting-edge biohacks, we break down what actually works, what’s overhyped, and what could quietly backfire. You’ll learn how these approaches affect testosterone, stamina, confidence, and long-term sexual health and why chasing the wrong fixes can sometimes create bigger problems. If you’re curious about male enhancement, optimizing performance, or taking control of your health the smart way, this conversation will help you make informed decisions instead of falling for the hype.
About the Guest:
*Sam Itshaki
Expertise: Sam Itshaki — known as Mr. Get Bigger Now — is the CEO of the Dr. Joel Kaplan Company and a leading voice in men’s sexual performance and erection health. With over 20 years of experience helping thousands of men improve confidence, function, and results in the bedroom, Sam cuts through myths and taboos with science-backed, medically informed guidance. His mission is simple: empower men to take control of their sexual health, naturally and confidently.
Get the Penis pump as well as the clitoris and vulva pumps by going here: https://bit.ly/3Nn4J0h Make sure to use the code to get a 10% discount LibidoDoc10
7 Proven Ways to Get Your Ideal Manhood?https://getbiggernow.com/
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction to Sam Itzhaki and erectile dysfunction
(1:01) Welcoming listeners and addressing erectile dysfunction stigmas
(1:45) Sam's journey and discovery of penis pumps
(3:17) How pumps work and the importance of proper use
(4:26) Research and choosing the right pump for safety
(5:27) Finding the right routine and guidance
(7:05) Discussing Sam's journey and taking action
(8:08) Different types of pumps and their safety
(9:05) Designing a safe and effective pump
(11:07) Key features for pump safety and efficacy
(14:09) Addressing safety issues with blood flow restriction
(15:33) Demonstrating pump and constriction ring use
(16:03) Recommended pressure levels for safe use
(17:07) Decline of erection quality with age
(19:07) Cycle of declining erection quality and pump role
(20:36) How pumps can reverse mild erectile dysfunction
(22:22) Preventative use of penis pumps for men over 30
(24:43) Sponsor: Mystery Vibes
(27:41) Sponsor message: Mature Allure podcast by Sherry O
(29:42) Long-term concerns and benefits of pump use
(34:39) Benefits for women: sensitivity and lubrication
(35:40) Mystery Vibes pumps for women
(41:27) Misconceptions about erectile and clitoral health
(44:20) Penis pumps vs. other ED treatments
(48:20) Correcting mild curvatures and improving length with pumps
(49:20) Girth versus length in sexual satisfaction
(51:14) Combining penis pumps and extenders
(51:42) Finding more about Sam Itzhaki and his products
(52:21) Free ebook on erection improvement methods
(52:29) Closing remarks and guest gratitude
(52:51) Reminder to subscribe and share the podcast
(53:11) Information about Dr. Diane Mueller's work
...more
54min
February 26, 2026 How To End Arguments Fast with Powerful Statements with Elisha Lee
We often don’t realize how small, unspoken assumptions act as a hidden obstacle that quietly pulls us apart from the people we love most. In this video, we take a gentle look at how these assumptions create unnecessary conflict and emotional distance over time. One of the most helpful shifts we explore is the power of using "I statements" rather than falling into the habit of blaming your partner. By focusing on your own feelings and experiences, you create a safe space for dialogue instead of accidentally triggering a defensive reaction. Breaking free from these old patterns is a vital first step toward reclaiming a sense of authentic intimacy and joy. I truly believe that recognizing these mental habits can help anyone build a much stronger, more meaningful bond. This session offers practical advice you can start using today to nurture the deep connection you deserve. I hope these insights help you feel more grounded and connected in your journey with your partner.
About the Guest:
*Elisha S. Lee
Expertise: Elisha S. Lee is the owner of Restoring You Christian Counseling, host of the "Elisha's Space" podcast, published author, and sought-after speaker. With a passion for holistic healing, Elisha empowers individuals to overcome challenges and cultivate restoration in their lives through counseling, storytelling, and practical tools. Her authentic approach offers hope to those navigating life's storms. Whether through her writing, counseling sessions, or speaking engagements, Elisha inspires transformation and purpose-driven living.
Books:
"The Mental Health Handbook: Strategies for Self-Care and Resistance" https://www.amazon.com/Mental-Health-Handbook-Strategies-Resilience/dp/B0CX5MMJTC
"Mindfulness Biblical Affirmations of Forgiveness and Grace: An Adult Coloring Journey to Peace and Restoration": https://www.amazon.com/Mindfulness-Biblical-Affirmations-Forgiveness-Grace/dp/B0D2GJTT8J
Podcast: Elisha's Space https://elishas-space.onpodium.com/
Youtube: https://youtube.com/@elishasspace?si=0MPnSLY0q04AxHq0
Restoring You Christian Counseling: https://www.restoringyouchristiancounseling.com/
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction and the role of communication in sexual wellness
(1:08) Episode overview with Dr. Diane Mueller
(2:50) Encouragement to subscribe and share
(3:10) Elisha Lee's insights on communication and relationships
(4:22) Strategies for effective and honest communication
(5:46) Avoiding pitfalls in using "I feel" statements
(7:14) Enhancing communication with specific examples
(8:14) The impact of assumptions on conversations
(10:00) The significance of nonverbal cues in communication
(11:03) Sponsor: Mystery Vibes
(15:05) Comparing texting and verbal communication
(17:47) Strategies for breaking negative communication cycles
(19:11) The value of regular check-ins for relationship health
(24:19) Planning and scheduling effective check-ins
(25:33) Teaser for part two of the episode
(26:15) Elisha Lee's contact information and services
(27:02) Closing remarks and next steps
...more
28min
February 19, 2026 The Surprising Effects on Women and MEN Who Stand By Them in MENOPAUSE! with Zora Benhamou
Menopause doesn’t just affect women; it also has a surprising impact on the men who stand by them. In this video, we explore how menopause can change energy, mood, intimacy, and connection for women, and how those changes ripple into relationships. You’ll learn what many couples don’t realize about this phase of life, why misunderstandings often happen, and how both partners can navigate it with more empathy and ease. We also share practical hacks for women to support their bodies, hormones, and well-being during menopause, along with insights that help men better understand and support their partners. If you’re going through menopause or loving someone who is, this conversation offers clarity, compassion, and real tools to move through it together.
About the Guest:
*Zora Benhamou
Expertise: Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the dynamic host of the Hack My Age podcast, she focuses on empowering women navigating the menopausal transition through biohacking techniques and information from forward thinking experts.??At 55 years old, Zora embodies the essence of a digital nomad and serves as a passionate menopause educator. She is the visionary behind HackMyAge.com and the author of the Longevity Master Plan and cookbook, "Eating For Longevity," offering invaluable resources and programs for women in peri and post-menopause. Zora's commitment to normalizing menopause conversations is evident through her creation of the support group and community, Biohacking Menopause. ??She completed the Institute of Bioidentical Medicine's Menopause Method training, Dr. Stacey Sims' Menopause for Athletes course, and is an active member of esteemed organizations such as the Gerontological Society of America, the Aging Society of America, the British Menopause Society and the European Menopause and Andropause Society. ??With a Master's degree in Gerontology from the prestigious University of Southern California, Zora's expertise extends to sports nutrition coaching and Oxygen Advantage Breathing instruction, further enriching her holistic approach to women's wellness.???SHORT BIO??Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the host of the Hack My Age podcast, she focuses on empowering women navigating the menopausal transition through biohacking techniques.
WEBSITE: https://hackmyage.com??MEMBERSHIP PROGRAM?https://hackmyage.com/biohacking-menopause-membership/
SOCIAL MEDIA LINKS:
Instagram: https://instagram.com/hackmyage
Facebook: https://facebook.com/hackmyage
TikTok: https://tiktok.com/@hackmyage
YouTube: https://youtube.com/@hackmyage
FREEBIES?https://hackmyage.com/freebies (choose any free offer that interests you)
Facebook group: https://www.facebook.com/groups/319221542008989
MENOPAUSE QUIZ: https://quiz.tryinteract.com/#/661e9e6786298f2031ac25ba
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction to Menopause with Zora Benamu
(1:00) Misdiagnosis and Cultural Differences in Menopause
(7:16) Theories and Stages of Menopause
(9:27) Sponsor: Mystery Vibes
(12:48) Sponsor: Mature Allure podcast
(13:16) Recognizing Perimenopause
(20:16) Supporting Partners Through Menopause
(24:06) Menopause: Suffering is Optional and Resources
(25:09) Wrap-up with Zora Benamu
...more
27min
February 05, 2026 Boyfriend Edition #2: Why Exhausted Dads Struggle in Bed
Being a great dad changes your life in powerful ways, but it doesn’t mean your sex life has to suffer. In this video, we talk honestly about how fatherhood affects intimacy, desire, and connection, and why many men quietly struggle with balancing responsibility and a healthy sex life. You’ll learn how stress, exhaustion, and shifting priorities can impact desire, and what helps couples stay connected without guilt or pressure. And if you’re a woman watching this, it will help you better understand and support your husband as you navigate this season together. If you want to be present for your kids and maintain a passionate, fulfilling relationship, this conversation will show you why being a great dad doesn’t have to mean bad sex.
About the Guest:
*Mike Kohl
Expertise: Mike Kohl is the founder of Health Biz Scale, where he empowers functional medicine, naturopathic, and health-focused practices to scale sustainably and attract 15–25+ new patients every month—without burnout.With 20 years as a software engineer scaling applications from $0 to $500M, Mike combines battle-tested tech expertise with cutting-edge AI-driven SEO, "Search Everywhere" optimization (Google + ChatGPT + emerging platforms), paid ads, high-converting funnels, and custom software to help clinics dominate online patient acquisition in 2026 and beyond.He's on a mission to help healthcare entrepreneurs break free from feast-or-famine cycles, book consistent high-value patients, and build thriving practices that actually change lives."Patients aren't just Googling anymore—they're asking AI who's the best functional medicine doctor near them for hormones, gut health, or hormones." — Mike Kohl
https://healthbizscale.com/
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction and overview: Fatherhood, career, and sex life
(1:13) Combining fatherhood with a thriving sex life and career
(2:27) Time management, boundaries, and fatherhood's influence on intimacy
(4:21) Co-alignment with your partner and creating a sacred bedroom space
(6:10) Daily actions to sustain connection and intimacy
(8:53) Sponsor: Mystery Vibe products
(12:14) Sponsor: Mature Allure podcast
(12:55) Shared activities, flirtiness, and love's capacity in fatherhood
(17:14) Lasting longer in bed: Techniques and partner roles
(24:31) Pelvic floor control's impact on intimacy and changing positions
(26:19) Embracing fun, connection, and concluding with a special offer
(27:29) Outro and call to share the podcast
...more
28min
January 29, 2026 Boyfriend Edition #1: The Truth About Male Desire No One Says Out Loud
Unlock the secrets of what drives a man's deepest sexual desire in this revealing video. Explore the underlying factors that ignite passion and intimacy, and discover the keys to understanding and fulfilling your partner's desires. Whether you're looking to reignite the spark in your relationship or simply seeking to deepen your connection, this video offers valuable insights and practical advice. Learn how to create a more satisfying and fulfilling sexual experience, and find out what truly drives a man's deepest sexual desire. With expert guidance and real-life examples, you'll gain a deeper understanding of the complexities of male sexuality and how to navigate them with confidence and sensitivity. Watch now and take the first step towards a more passionate and intimate relationship.
About the Guest:
*Mike Kohl
Expertise: Mike Kohl is the founder of Health Biz Scale, where he empowers functional medicine, naturopathic, and health-focused practices to scale sustainably and attract 15–25+ new patients every month—without burnout.With 20 years as a software engineer scaling applications from $0 to $500M, Mike combines battle-tested tech expertise with cutting-edge AI-driven SEO, "Search Everywhere" optimization (Google + ChatGPT + emerging platforms), paid ads, high-converting funnels, and custom software to help clinics dominate online patient acquisition in 2026 and beyond.He's on a mission to help healthcare entrepreneurs break free from feast-or-famine cycles, book consistent high-value patients, and build thriving practices that actually change lives."Patients aren't just Googling anymore—they're asking AI who's the best functional medicine doctor near them for hormones, gut health, or hormones." — Mike Kohl
https://healthbizscale.com/
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Intimacy challenges and the impact of career stress and parenting on libido
(0:49) The science of scheduling sex and the importance of date nights
(1:18) Introduction and special offer
(2:06) Welcoming Mike Kohl to the show
(7:24) Advice for men dealing with a partner's libido drop
(8:08) Sponsor: Mystery Vibe products
(11:30) Sponsor: Mature Allure podcast
(12:09) Communicating needs and expectations in relationships
(16:35) Household tasks and their impact on intimacy
(19:31) Closing remarks and special offer reminder
...more
21min
January 22, 2026 Your Human Design Type Could Be Affecting Your Libido and Relationship with Hannah Schwoerr
Discover the secrets of your Human Design and how it influences your relationships energy. In this video, we delve into the world of Human Design, exploring how your unique energy profile affects your interactions with others. Learn how to navigate your relationships with more awareness, empathy, and understanding, and uncover the hidden patterns that shape your connections with others. By understanding your Human Design, you can gain valuable insights into your strengths, weaknesses, and tendencies in relationships, and develop a deeper understanding of yourself and those around you. So, if you're looking to improve your romantic relationships, friendships, or family dynamics, this video will provide you with a fresh perspective on the role of Human Design in shaping your relationships energy
About the Guest:
*Hannah Schwoerr
Expertise: bioHannah (@_journeytowell) is a holistic business coach, 1/3 Sacral Manifesting Generator, who helps entrepreneurs and business leaders silence their inner critic, align with their unique design, and achieve peak performance. Using tools like Human Design, cycle alignment, and Soma+IQ breathwork, she guides her clients in unraveling the patterns keeping them stuck and tapping into the deep wisdom their bodies already hold. Because when we move in sync with our true nature, success flows with ease.
Learn more about my 1:1 coaching packages, Align or Embody : https://habitwarrior.my.canva.site/align-embody??Group Coaching Container Sync - ?https://habitwarrior.my.canva.site/sync IG @_journeytowell?website - https://journeytowell.net
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction of guest Hannah Shore and human design in relationships
(1:09) Episode introduction: Topics on performance, archetypes, and self-acceptance
(3:13) Overview and components of human design
(6:13) Using human design for relationship ease and libido codes
(10:25) Sponsor: Mystery Vibes
(13:21) Sponsor: Mature Allure
(13:55) Human design's impact on relationships and communication
(20:13) Can human design change over time and conditioning's influence
(25:00) Encouragement to take a human design test and preview of part two
(25:55) Contact information for Hannah Schwoerr and closing remarks
...more
28min
January 15, 2026 Why Your Trauma is Blocking Your Desire (And How to Write It Away) with Kayla MacDonald
Are you ready to discover the shocking truth about how fanfiction and imagination can completely transform your healing journey and your sex life? In this eye-opening episode, we dive deep into the unexpected connection between erotic storytelling and trauma recovery, revealing why this creative method is the real secret weapon for reclaiming pleasure and libido. We explain how actively rewriting your past narratives can directly combat deep-seated shame and nervous system blockages, transforming self-sabotage into a deep, satisfying connection with your desires. Stop the cycle of intellectualizing your pain and trying to "fix" your low sex drive; learn why those mental blocks are often tied to unreleased body trauma and how to fix it immediately using somatic writing.
About the Guest:
*Kayla MacDonald
Expertise: Kayla MacDonald is a writer, Dance Alchemist, and creator of the ReWrite Me method - where fan fiction meets feminine healing and desire becomes a creative force.??After 7+ years in the health coaching world left her burned out and bingeing on food instead of pleasure, Kayla found her way home through storytelling - especially the spicy, fantastical kind.??Now, she helps women reclaim their voices, rewrite their patterns, and alchemize their cravings—emotional, erotic, and otherwise—into portals for radical self-expression.??Her work is pleasure-led, trauma-informed, and rooted in body trust, narrative alchemy, and nervous system liberation.??Through somatic healing, shadow play, and her signature use of divine masculine archetypes, Kayla helps women turn self-sabotage into seduction—and write their way back to wholeness.
The Power Portal, which helps powerful, high-achieving women turn their biggest blocks into vehicles for growth and transformation.??It includes a Dance Alchemy session and a Superconscious Transformation session, which helps alchemize subconscious resistance It's regularly $97, but they get it free through my website: https://www.embodiedwritingwarrior.com/gift
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction to Kayla MacDonald and the power of writing and imagination
(2:48) Kayla MacDonald's journey in the health coaching industry
(4:15) Manifesting a partner through storytelling
(11:02) Sponsor: Favorite toys on the market
(14:29) Sponsor message continuation
(15:03) The process of using writing for personal growth
(19:10) The role of inner child work in self-improvement
(21:16) Discussing unwanted emotions and shame
(23:54) Conclusion of part one and tease for part two
(24:54) Special offer and resources on embodiedwritingwarrior.com
(25:36) Show notes and invitation for part two
(25:57) Final thoughts from Kayla MacDonald
(26:08) Closing remarks and contact information for Dr. Diane Mueller
...more
27min
January 08, 2026 Your Diet Might Be Killing Your Desire (Here's What It Means) with Jenn Trepeck
Could your diet be quietly sabotaging your libido? The foods you eat and sometimes the ones you avoid have a bigger impact on your hormones, energy, and desire than most people realize. In this video, we dive into the surprising ways nutrition affects libido, from hormone imbalances and inflammation to blood sugar fluctuations and nutrient deficiencies. You’ll learn which habits might be lowering your desire without you even noticing, and what changes you can make to support both your overall health and your intimate life. Whether you’ve noticed a dip in your libido or simply want to feel more energized, connected, and confident with your partner, this video gives practical, easy-to-implement strategies to help your sex drive thrive. By understanding how your diet interacts with your body and hormones, you can take actionable steps to reignite passion and improve intimacy in a way that feels natural and sustainable.
About the Guest:
*Jenn Trepeck
Expertise: Jenn Trepeck has been described as a "force of nature" in the wellness space. Recognition includes Podcast Magazine's 40 under 40, and nominations for the 2022 International Women's Podcast Award (Visionary Leadership) and 2 Ear Worthy 2025 award categories. Jenn has won Ear Worthy's 2024 Best Health Podcast and Best Independent Podcast awards, and Women Who Podcast's Stellar Interview 2025. She is an Optimal Health Coach, Podcaster, and Business Consultant. Jenn grew up the skinny one in a family of dieters which was awesome(!) until it went away. And so began her weight management saga. Ultimately though, Jenn learned the nutrition education we’re all supposed to know but no one ever taught us. This completely changed her life and allowed her to say she “kicked her food issues.” From then, Jenn set-out on a mission to pay it forward and help people help themselves. After over a decade of working with clients, Jenn started Salad with a Side of Fries podcast. Based on science, yet lighthearted, Jenn talks about living life while still making ourselves and our health a priority.
https://www.instagram.com/saladwithasideoffriespod/
https://www.instagram.com/jenntrepeck/?hl=en
https://www.facebook.com/Saladwithasideoffriespodcast?https://www.facebook.com/JenniferTrepeck
https://m.facebook.com/groups/425796548337541/
https://x.com/jenntrepeck?https://www.linkedin.com/in/jennifertrepeck/
www.youtube.com/@jenntrepeck?https://www.tiktok.com/@jenntrepeck https://asaladwithasideoffries.com/ https://open.spotify.com/show/6mtUfSykWtrePCk4iRzW0d?si=3342b3113060475d
Jenn’s free download called, “It’s Not WHAT to Eat, It’s HOW to Eat!” Go here to download https://mailchi.mp/abd5f900803e/libidoloungejenntrepeck
Jenn's book (include in the description) Amazon link her her book: https://amzn.to/3M5ZeCc
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Introduction to sexual health and Jenn Trepeck
(1:26) Episode overview: Nutrition's impact on libido
(2:14) Jenn Trepeck's health and wellness journey
(6:01) Linking nutrition with sexual wellness
(7:46) Blood flow's role in sexual health
(10:46) Understanding metabolic health
(15:19) Tips for improving metabolic health through nutrition
(18:07) Sponsor: Mystery Vibes
(21:27) Sponsor: Mature Allure podcast
(22:00) Nutritional supplements and libido
(24:03) Diet's influence on hormonal balance
(25:20) Managing stress for hormonal and sexual health
(30:13) Exercise and breathing techniques for stress reduction
(32:27) Value of emotional connection and communication
(34:15) Sleep's importance in health and libido
(38:43) Connecting with Jenn Trepeck and her offerings
(40:20) Wrap-up and key takeaways on health fundamentals
...more
42min
January 01, 2026 The Shocking Link Between EMOTIONAL Safety and Your Libido with Dr. Diane Mueller
Discover the shocking truth about how broken trust and not feeling safe can impact your libido and relationships. In this video, we'll explore the connection between safety, trust, and intimacy, and whether it's possible to rebuild trust and reignite your passion. Learn how to identify the signs of broken trust and what you can do to overcome it and strengthen your relationship. If you're struggling with low libido or feeling disconnected from your partner, this video is for you. Get ready to take the first step towards healing and rebuilding your relationship, and find out if broken trust really does kill your libido.
(0:00) The importance of safety in sexual intimacy and New Year greetings
(1:04) The role and impact of safety and emotional trust on libido
(2:51) Energy flow and scientific evidence of its effect on sexual intimacy
(4:31) How broken trust affects libido and sexual intimacy
(9:09) Sponsor: Mystery Vibes
(12:34) Sponsor: Mature Allure podcast
(13:09) Effective communication to maintain trust in relationships
(15:13) The impact of emasculation on men's libido
(18:20) Personal anecdotes on communication and trust
(21:02) Understanding stress response and its effect on libido
(23:24) The role of understanding in fostering relationship intimacy
(25:07) Conclusion and invitation to join the Libido Club
(25:50) Final thanks and contact information for Dr. Diane Mueller
...more
27min
December 22, 2025 The REAL Causes of Low Libido in Women (Nobody Talks About #3) with Susan Morgan Taylor
Discover the surprising impact of feeling safe and relaxed on your libido. When we feel secure and at ease, our bodies respond in remarkable ways, influencing our desire and intimacy. In this video, we'll explore the fascinating connection between safety, relaxation, and libido, revealing how these factors can either boost or diminish our sexual energy. Learn how to cultivate a deeper sense of safety and relaxation to unlock a healthier and more fulfilling sex life. Whether you're looking to reignite the spark in your relationship or simply understand your own desires better, this video is for you. Get ready to uncover the secrets to a more satisfying and passionate you.
About the Guest:
Susan Morgan Taylor, MA
Expertise: Susan Morgan Taylor, MA, is a somatic sex therapist who has helped hundreds of couples reignite their sex lives and deepen intimacy. She is the creator of The Pleasure Keys Process™, a three-part approach designed to help partners break free from sexual frustration and self-sacrifice.
After leaving a sexless marriage, Susan discovered that pleasure and orgasm are natural states—already within us, just waiting to be unlocked. With over 25 years of experience in body-based healing, she now teaches couples how to get back on the same page in the bedroom—without guilt, shame, or obligation.
More from Susan Morgan Taylor:
Website: www.susanmorgantaylor.com
Pathway to Pleasure: www.pathwaytopleasure.com
The Pleasure Keys Retreats: www.pleasurekeys.com
Podcast: https://www.pathwaytopleasure.com/sex-talk-cafe.html
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website: https://mylibidodoc.com/
✨ YouTube: https://youtube.com/@mylibidodoc
✨ Instagram: https://www.instagram.com/mylibidodoc/
✨ Join the Libido Club: https://mylibidodoc.com/Club/
✨ Health Store: https://store.mylibidodoc.com/
✨ Take Our Libido Quiz! https://t.ly/quoNU
Timestamps:
(0:00) Trust, emotional connection, and libido with Susan Morgan Taylor
(2:11) Root causes of low libido and sexual blueprints
(5:12) Managing sexual brakes and accelerators
(6:20) Testosterone treatments and emotional trust
(8:34) Societal norms, emotional suppression, and spirituality
(12:25) Sexual speedometer test and emotional impact on libido
(16:27) Birth control, emotions, and the importance of sensation
(22:34) Causes of low libido and the role of trust and safety
(25:06) Time, stimulation, and trust dynamics in relationships
(32:42) Women's role in trust and approaching requests emotionally
(37:45) Desire mismatch, pleasure perspectives, and erectile dysfunction
(44:06) Expanding sexual range and orgasmic capacity
(45:15) Sexual speedometer test recap and holiday wishes
(45:59) Closing remarks and social media handles
...more
47min

FAQs about Libido Lounge:

How many episodes does Libido Lounge have?

The podcast currently has 123 episodes available.

More shows like Libido Lounge

Sex With Emily by Dr. Emily Morse

Sex With Emily

6,747 Listeners

Sexy Marriage Radio by Dr Corey and Pam Allan

Sexy Marriage Radio

1,203 Listeners

Pray More Novenas Podcast, Catholic Prayers and Devotions by Pray More Novenas | Catholic Prayer Devotion Podcast

Pray More Novenas Podcast, Catholic Prayers and Devotions

1,074 Listeners

Java with Juli - Making Sense of God and Sex by Dr. Juli Slattery and Authentic Intimacy®

Java with Juli - Making Sense of God and Sex

1,664 Listeners

Shameless Sex by Amy Baldwin and April Lampert| Pleasure Podcasts

Shameless Sex

3,002 Listeners

Orgasmic Enlightenment with Kim Anami by Kim Anami

Orgasmic Enlightenment with Kim Anami

1,470 Listeners

The Love Lab Podcast: Sex | Love | Relationship by Kevin Anthony

The Love Lab Podcast: Sex | Love | Relationship

105 Listeners

The Over 50 Health & Wellness Podcast by Kevin English

The Over 50 Health & Wellness Podcast

170 Listeners

Get Your Marriage On! with Dan Purcell by Dan Purcell | Sex & Intimacy Coach | Christian Husband

Get Your Marriage On! with Dan Purcell

239 Listeners

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD by Alexandra Stockwell, MD

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

170 Listeners

Pillow Talks by Vanessa & Xander Marin

Pillow Talks

2,508 Listeners

Off Air with Jane & Fi by The Times

Off Air with Jane & Fi

166 Listeners

Rosebud with Gyles Brandreth by Gyles Brandreth / Plain Jaine Media

Rosebud with Gyles Brandreth

550 Listeners

The Naked Connection: Master Sex, Dating & Relationships by Kirsten Trammell

The Naked Connection: Master Sex, Dating & Relationships

77 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

1,193 Listeners