Life 100 Podcast

¡Hola Amigos! En este Mes de la Herencia Hispana, nos unimos a reconocer tradiciones y contribuciones de nuestra comunidad.  En este episodio muy especial, le damos la bienvenida a Iquis, quien comparte tradiciones y celebraciones que muchos de nosotros  tenemos en común.

¡Te invitamos a compartir tus experiencias!

PODCAST TimeStamp – Marca De Tiempo

00:30   Bienvenida a Iquis

01:20   Tradiciones y Celebraciones Semanal

03:30   “Tios y Tias”

04:14   Ummm…La Comida

04:40   Llega Mucha Gente

05:52   Luego de Compras a “Plaza”

06:23   ¡Más Fiesta!

07:10   Comida en La Finca: Pasteles, Tembleque, Flan…

10:03   Hablamos Todos a la Vez…

11:14    Improvisando Música en Vivo con los Vecinos 

... y mucho más!

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Website: Life100Today.com

Email: [email protected]

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Porque la vida es mejor cuando la vivimos al 100!

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Website: Life100Today.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

NEW Instagram Handle: @Rosie and Guests

Other Show: LatinaInAmericaPodcast.com

Linktree and Contact Us: Rosie and Guests

Astrobiologists are looking for life in other planets while including the study of life on Earth. The study is a combination of astronomy, geology, biology, and other branches of science to investigate the possibility of life in other worlds, as they explore how life evolves on the molecular, organism, and ecosystem levels on Earth.

Time Stamp:

00:17          About Elizabeth

01:37          The Start of Her Journey…What is in that package?

02:10          The naysayers, stopping temporarily and restarting the journey

02:26          NASA Student Program

03:52          NASA Program Mission

04:23          Surrounding yourself with like-minded people

05:12          Importance of the Science Communicator- learning from  Dr. Crystal Dilworth, Molecular Neuroscientist

05:56       The World of Astrobiology- A Fascinating Field

06:48        Choosing Astrobiology Major – Inspired by a lecture from  Dr. Michael Meyer – Lead Scientist for NASA’s Mars Exploration Program

09:03        Looking for The Possibility of Life in Mars:

09:50        Extremophiles - microorganisms

11:15        Noachian Period – Water in Mars

11:40        Biosignatures – Microscopic Fossils

12:18        Missions: Perseverance Rover and Instruments:

12:39        SuperCam: Examine Rocks and Soils 

14:09        MEDA Instrument: Mars Environmental Dynamics Analyzer Weather Measurements

14:27         SHERLOC– Searches for Biosignatures

15:10        Preparing to be a Researcher, an Astrobiologist, and  Contributing to the World of Science

17:02          Hunger for Learning – Searching for Answers 

18:45         Other Missions: Europa – A Moon with an Ocean Below its Surface

19:34         Looking at the Stars and the Discovery of What is Out There

20:08         Space Exploration Program and Her Passion for Science

21:32         Message to Young Girls

22:54         Learning Complimentary Subjects:  Engineering , Code and More

24:52         What’s Next: Continuing Her Journey

27:38         Closing: Listen to Your Inner Voice and Dream Big

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Email: [email protected]

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Stay in Touch:

☕ Buy Me a Coffee To Support our Show

Website: Life100Today.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

NEW Instagram Handle: @Rosie and Guests

Other Show: LatinaInAmericaPodcast.com

Linktree and Contact Us: Rosie and Guests

The way we order food has changed drastically, not necessarily on how we order, but in the frequency that we do it because of the pandemic. We became very dependent on delivery services and on the people who provided them-- one of them is my guest Shelby, a 20-year-old college student who, after losing her part-time job in retail because of the changes in the economy due to the pandemic, decided to look for other sources of income and selected Uber Eats. 

We talked about how was the transition and her experiences. Here's our conversation we Shelby...

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Website: Life100Podcast.com

Email: [email protected]

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Listen, Download, & Share...Life 100 here we go!

Stay in Touch:

☕ Buy Me a Coffee To Support our Show

Website: Life100Today.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

NEW Instagram Handle: @Rosie and Guests

Other Show: LatinaInAmericaPodcast.com

Linktree and Contact Us: Rosie and Guests

Should I get a tattoo? Should I not? In this episode, Selma shares her experiences about her journey with tattoos--from a beautiful daisy, to a note from her son and the latest one, flowers representing her Puerto Rican and Turkish heritage, the people she loves, and so much more. 

From el coqui of Puerto Rico to the evil eye from Turkey, this is a conversation full of information, experiences and has something for everyone--for the person who has never had a tattoo to the person who has gone thru the process several times.  Let's listen to Selma...

• Getting Inked
• 1st Tattoo
• ...and all the others
• Finding the Artist
• How Long It Takes
• Pain...What Pain?
• $13 Tattoos on Friday the 13th
• Caring for the Art
• Her Next One...

Stay in Touch - Life 100 Podcast

IG:           @Life100Podcast

Web:     Life100Podcast.com

Email:   [email protected]

Stitcher – Spotify – iHeart, we are on them all.

Listen, Download & Share…Life 100 here we go!

Stay in Touch:

☕ Buy Me a Coffee To Support our Show

Website: Life100Today.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

NEW Instagram Handle: @Rosie and Guests

Other Show: LatinaInAmericaPodcast.com

Linktree and Contact Us: Rosie and Guests

Children. Family. Life

Making memories one photo at a time. Meet Samantha, the person behind the lens, and how her love for photography captures the moment that creates a special, memorable experience .

Morgan June Photography - Central Texas Areas: 

Austin . Buda . Kyle . San Marcos . New Braunfels . San Antonio

IG:        @Morgan_June_Photograpy

FB:        @MorganJunePhotography

Email:    [email protected]

Ph:        ( 210) 305-3611

Stay in Touch- Life 100 Podcast

IG:           @Life100Podcast

Web:     Life100Podcast.com

Email:   [email protected]

Stitcher – Spotify – iHeart, we are on them all.

Listen, Download & Share…Life 100 here we go!

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Stay in Touch:

☕ Buy Me a Coffee To Support our Show

Website: Life100Today.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

NEW Instagram Handle: @Rosie and Guests

Other Show: LatinaInAmericaPodcast.com

Linktree and Contact Us: Rosie and Guests

What are you going to say?

Stay in Touch

Insta: @Life100Podcast

Website: Life100Podcast.com

Email: [email protected]

Stitcher - Spotify - iHeart, we are on them all.

Listen, Download, & Share...Life 100 here we go!

Stay in Touch:

☕ Buy Me a Coffee To Support our Show

Website: Life100Today.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

NEW Instagram Handle: @Rosie and Guests

Other Show: LatinaInAmericaPodcast.com

Linktree and Contact Us: Rosie and Guests

Want to start cycling (bicycle riding) for fitness?  In this episode, Tito shares how an injury led him to start Fitness Cycling and the physical, mental and emotional transformation that is fueling his journey to achieve the 100 mile ride.  Learn about the joy of cycling, basic first steps, preparation, planning, benefits, and distance goal setting using the SMART approach:

. Specific
. Measurable
. Attainable
. Realistic
. Time-Specific

Tito’s passion for fitness cycling is pure energy. Get on that bike and pedal on….  

Time Stamp:

00:30   Introduction

01:25    Tito’s Story

04:16    Cycling Benefits

04:38    Goals and Training

05:04     Loops/Laps Planning

06:04    Reaching 8/15/20 mile loops, endurance and cardio resistance

07:13    Increasing Miles, Process and Pace

07:54    Cycling: Time of the Day, Traffic, Weather, Clothing and other considerations

09:50       Apps and Tools used

11:01    How to Get Started and Low-Impact Cardio

13:42    Best Place to Start for Beginners

14:33    Types of Bikes and Equipment

15:24    Protective Gear

18:00    Fitness, Transformation and Goal Setting

20:43    Family and Benefits of Cycling

23:32    Safe Riding – Visibility and Terminology

25:37    Cycling Community in Central Texas and North East Florida

29:20    Tell Us Your Story

Stay in Touch

Insta: @Life100Podcast

Website: Life100Podcast.com

Email: [email protected]

Stitcher - Spotify - iHeart, we are on them all.

Listen, Download, & Share...Life 100 here we go!

Stay in Touch:

☕ Buy Me a Coffee To Support our Show

Website: Life100Today.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

NEW Instagram Handle: @Rosie and Guests

Other Show: LatinaInAmericaPodcast.com

Linktree and Contact Us: Rosie and Guests

Hay personas que en momentos de incertidumbre, encuentran la fórmula para reflexionar y mantener esos detalles que hacen la vida placentera. Una de estas personas es Luis.

Con mucho gusto les presento sus experiencias, narradas por Danny, en la decisión de escoger el agradecimiento y la esperanza durante esta pandemia.

Gracias por escuchar, compartir y recomendar estos episodios.   Como siempre...

Sigue en Contacto:

Insta: @Life100Podcast

Website: Life100Podcast.com

Email: [email protected]

Porque la vida es mejor cuando la vivimos al 100!

Stay in Touch:

☕ Buy Me a Coffee To Support our Show

Website: Life100Today.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

NEW Instagram Handle: @Rosie and Guests

Other Show: LatinaInAmericaPodcast.com

Linktree and Contact Us: Rosie and Guests

Hello Friends!  Every now and then you meet people who are impossible to forget.  One of them is Kim. She is authentic and fun, brave and bright, and most importantly, she sees you – the person you are.

So here are Kim’s words, narrated by Kelli, about her decision to choose positivity during this pandemic.

Stay in Touch

Insta: @Life100Podcast

Website: Life100Today.com

Email: [email protected]

Stitcher - Spotify - iHeart, we are on them all.

Listen, Download, & Share...Life 100 here we go!

Stay in Touch:

☕ Buy Me a Coffee To Support our Show

Website: Life100Today.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

NEW Instagram Handle: @Rosie and Guests

Other Show: LatinaInAmericaPodcast.com

Linktree and Contact Us: Rosie and Guests

¡Hola Amigos!   Pues dicen que "Not All Heroes Wear Capes" y este episodio es un ejemplo de lo mismo. Mi invitada es una persona muy especial, no solo en su dinámica familiar, sino también en su dedicación profesional que la lleva a la zona de la pandemia porque ella trabaja en un hospital y aquí comparte sus experiencias.  Con mucho gusto, escuchemos a Lily...

Gracias por compartir este episodio. Espero que lo disfruten.

Sigue en Contacto:

Insta: @Life100Podcast

Website: Life100Today.com

Email: [email protected]

Porque la vida es mejor cuando la vivimos al 100!

Stay in Touch:

☕ Buy Me a Coffee To Support our Show

Website: Life100Today.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

NEW Instagram Handle: @Rosie and Guests

Other Show: LatinaInAmericaPodcast.com

Linktree and Contact Us: Rosie and Guests